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House Dressing Free PD Recipe

This bright and tangy citrus...

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  • Plant-Based Broth Mix

    Average Rating: (5 / 5)

    Protective Diet Plant-Based Broth Mix is made in the USA with organic non-GMO gluten-free vegan ingredients in a recyclable BPA-free jar. Each jar makes 48 cups or 12 ...

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  • Chicago Thin Crust Cheeze & Sausage Premium PD Recipe

    Average Rating: (5 / 5)

    “Pickup or delivery? Large thin crust cheese and sausage!” Sunday was pizza night and a call to the pizzeria was one we were excited to make! It gave ...

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  • Dragon Munch Premium PD Recipe

    Average Rating: (5 / 5)

    Knock your socks off with sweet & spicy sugar-free non-GMO crunchy corn puffs packed with protective capsaicin. This quick-prep five-minute-to-ready recipe satisfies spicy-sweet cocktail nut desires without any ...

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  • French Vanilla Nice Cream Premium PD Recipe

    Average Rating: (4.7 / 5)

    Creamy vanilla ice cream made from cancer-protective angiogenesis-inhibiting plant-based breakfast pantry ingredients is ours to enjoy on a Protective Diet. I have created the healthiest and creamiest, most ...

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  • Blue Chai Premium PD Recipe

    Average Rating: (5 / 5)

    This calorie-free all-natural flower blossom brew is potent with protective anthocyanidin. These cobalt blue antioxidants protect the plant from damaging UV rays. We can simply sip on this ...

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  • No-Bake Strawberry Shortcake Premium PD Recipe

    Average Rating: (5 / 5)

    Mother’s Day is our reminder that strawberries are in their natural growing season. April through June they burst with amazing red color and flavor. Every spring Jerry notices ...

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  • Julie’s Baby Jack Ribs Premium PD Recipe

    Average Rating: (5 / 5)

    Julie’s Baby Jack Ribs with sugar-free Sweet & Spicy BBQ Sauce, complete with cinnamon bones, are a gluten-free easy-prep recipe promoting finger licking vegan fun in your kitchen. ...

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  • Epic Egg-less Salad Premium PD Recipe

    Average Rating: (4.7 / 5)

    Fat-free whole food plant-based deli style egg salad has us looking forward to easy-pack cold sandwiches. We are feeling healthier than most, but we are blending right ...

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  • Veggie Sushi Rolls Premium PD Recipe

    Average Rating: (5 / 5)

    Sushi in Japanese means vinegar rice. Short grain sticky rice holds veggies together or can be wrapped with nori to create a maki roll. Japanese cuisine is ...

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  • American Potato Salad Premium PD Recipe

    Average Rating: (5 / 5)

    This potato salad was inspired in my early childhood watching Justin Wilson's Southern cooking show on PBS. He gave many Northerners a peek into the delicious flavors ...

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Protective Diet Education

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Recent PD-Ed Webcasts

Class #295 | 48-Hour Fast: Day Two This class completes the Protective Diet 48-Hour Fasting Support Series, including a recap of deep cellular renewal and recycling benefits, coaching on body signals and awareness, ideas for self-care, and guidance for breaking an extended fast gently.
Class #294 | 48-Hour Fast: Day One Support This class is Part Two of a 3-part Fasting Support Series designed to sustain you at the 24-hour mark, with ideas for maximum productivity, activities for self-care through the dinner hour, strategies for common challenges, and expectations for the grand finale.
Class #293 | 48-Hour Fast: Plan & Prep Guide This class is Part One of a 3-part Fasting Support Series designed to kick start your day-fasting practice. Understand the Who and the Why, along with an overview of the process so you can start enjoying the extreme benefits of fasting coupled with a Protective Diet.

Latest Recipes

Nutty Butter Chunk Nice Cream Premium PD Recipe Creamy vanilla or chocolate ice cream packed with salty-sweet chunks of sugar-free, nut-free peanut butter nuggets, made with cancer-protective angiogenesis-inhibiting… Continue Reading
Fresh Herb Tea Premium PD Recipe Herbal beverages contain non-nutritive oxidative-stress blasting bioactive compounds. They are calorie-free cocktails packed with ‘lifespan nutrients’ called antioxidants that reduce… Continue Reading
Plant-Based Charcuterie Board Premium PD Recipe The French enjoy Charcuterie; Italians eat Antipasto, meaning “before food,” because in Italy this party platter is served as a… Continue Reading
Oil-Free Grilled Vegetables Premium PD Recipe This backwards oil-free grilling technique produces perfect grill marks, tender veggies, and exceptional flavor. My oil-free grilling techniques advance with… Continue Reading

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