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Baked Apples - © ProtectiveDiet.com
Baked Apples Free PD Recipe

I call this recipe ‘cheater...

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  • Valentine Hummus Premium PD Recipe

    Average Rating: (5 / 5)

    Native American anthocyanin-rich jewels offer anti-aging protection to the ones you love most. The innovative use of nature’s protective pink flavonoids makes this fat free creamy hummus fun ...

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  • Mediterranean Lemon & Rice Soup Premium PD Recipe

    Average Rating: (5 / 5)

    Avgolemono soup is a classic in Greek restaurants. It’s traditionally made with chicken broth, whipped egg whites, long-grain rice, lemon and lots of salt. Protective Diet’s plant-based, pressure-cooked ...

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  • Focaccia Muffins Premium PD Recipe

    Average Rating: (5 / 5)

    Make simple soup or salad night into a satisfying meal with this yeast-free protective fall garden harvest Focaccia recipe. Savory Italian bread decorated with flavor boosting ingredients (pronounced ...

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  • Pressure Cooked Cheeze Cake PD Premium Recipe

    Average Rating: (5 / 5)

    This textually divine dairy-free cheesecake with notes of lemon and a kiss of vanilla is a protective treat on a plant-based diet. This sugar- and nut-free easy-prep recipe ...

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  • Plant-Based Broth Mix

    Average Rating: (5 / 5)

    Protective Diet Plant-Based Broth Mix is made in the USA with organic non-GMO gluten-free vegan ingredients in a recyclable BPA-free jar. Each jar makes 48 cups or 12 ...

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  • Epic Egg-less Salad Premium PD Recipe

    Average Rating: (4.6 / 5)

    Fat-free whole food plant-based deli style egg salad has us looking forward to easy-pack cold sandwiches. We are feeling healthier than most, but we are blending right ...

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  • Soft Pretzels 1 - © ProtectiveDiet.com

    Soft Pretzels Premium PD Recipe

    Average Rating: (5 / 5)

    The hot soft pretzel, originally known in Germany as Laugenbrezel, gets its browned chewy skin and tender inner texture from a hot alkaline bath before baking. There's ...

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  • German Potato Salad - © ProtectiveDiet.com

    German Potato Salad Premium PD Recipe

    Average Rating: (5 / 5)

    This warm potato salad was a specialty of my mother’s. It may have been the bacon rich recipe that started the onset of our heart disease. ...

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  • Falafel - © ProtectiveDiet.com

    Falafel Premium PD Recipe

    Average Rating: (4.8 / 5)

    If you’ve experienced the awesomeness of falafel, you must be excited to get your hands on this oil-free recipe and start planning your Middle Eastern feast. If ...

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  • Hot & Spicy Get Well Soon Soup - © ProtectiveDiet.com

    Hot & Spicy Get Well Soon Soup Free PD Recipe

    Average Rating: (4.9 / 5)

    This Asian style soup is just what you need when you are feeling weak or just in need of a boost. It’s loaded with antioxidants and enough ...

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