Class #335 | Food Additives Inhibit The Microbiome: Clean-Eating Made Easy
This class ensures that your daily diligence is getting you the results you expect. A Protective Diet creates a thriving microbiome, but foods and med…
Homemade Fruit Vinegar Premium PD Recipe
I am thrilled to share with you how I created fermented organic gourmet probiotic-populated vinegars for free using my fruit harvest. These vinegars a…
Class #333 | Get Motivated With Exciting Goals
Join Julie Marie in her happy place for a sunset chat about leveraging our brain chemistry as instinctively reward-driven humans to trigger helpful ne…
Seasonal Fruit Salsa Premium PD Recipe
Incorporating raw polyphenol protection is easy and exciting on a starch-based, fruit and veg-forward Protective Diet when we naturally sweeten up the…
Protective Ramen Noodles Premium PD Recipe
Sending teens off to college to pack on the freshman fifteen with high-fat ramen noodle bricks and carry-out options is a bad idea. Help them to grow …
Yo Chi Jar Premium PD Recipe
The Yo Chi Jar is a microbiome building, epithelial strengthening, prep-ahead, portable protective meal, or palette pleasing feast finisher for PD Pro…
