Frosty Scoops Premium PD Recipe

This is the two ingredient Frosty 2.0. The original sugar-free spoonable delight soothed many through their thirty-day detox. With the incorporation o…

Sauerkraut Toast Premium PD Recipe

Slim down and veg-it-up with me. Enjoy my favorite fast, low-calorie, high-fiber, living food toast topper. The trend to smash calorically dense high-…

Air Fried Mushrooms Premium PD Recipe

No more watching over your sauté pan—this delicious, flavor-building, oil-free mushroom cooking technique will make enjoying the culinary and healt…

Taco Well Pizza Premium PD Recipe

Taco Bell’s Mexican pizza was my favorite drive-thru nosh. With Protective Diet, we can enjoy old favorites while still remaining in our best health…