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All posts in Community Class Review

Class #254 – Taquitos & Living In the Moment to Reduce Stress

By: Julie Marie | 0 Comments | | Category: Community Class Review, Cooking, Motivational, Premium Classes

Eliminate unproductive thoughts, anxiety and stress with productive meditation more

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Class #248 – Self Awareness Training – Not Hungry, but I’m Eating

By: Julie Marie | 0 Comments | | Category: Community Class Review, Premium Classes, True Hunger & Eliminating Food Obsession

Nice Cream pro tips & actions to improve self-care. more

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Class #245 – Promoting Autophagy While We Eat, Sleep And Play

By: Julie Marie | 0 Comments | | Category: Community Class Review, Premium Classes, This Is How We Do It

Maximizing cellular clean up & protection. more

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Class #244 – Back To The Basics 2019

By: Julie Marie | 1 Comment | | Category: Back On Track, Community Class Review, Premium Classes | Tags :

Reviewing essential fundamental practices on a Protective Diet. more

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Class #243 – Health Benefits of Spicy Food

By: Julie Marie | 0 Comments | | Category: Community Class Review, Cooking, Premium Classes

Learn why and how to introduce protective capsaicin into your meals for optimal health and food satisfaction. more

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Class #234 – Know Your Fast Five

By: Julie Marie | 2 Comments | | Category: Application Systems, Community Class Review, Premium Classes

Pro tips for busy people featuring the Toasted Grains Technique more

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Class #228 – Benefits of Fermented Food

By: Julie Marie | 0 Comments | | Category: Community Class Review, Fermentation, Microbiome, Premium Classes

Salt-Free vs. Low Sodium diets. more

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Class #222 – Pep Talk with Mexican Pizza Shortcut Techniques

By: Julie Marie | 2 Comments | | Category: Community Class Review, Cooking, Motivational, Premium Classes

Get motivated and learn Julie's pizza making shortcut more

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Class #211 – Weighing the Risks of Cancer Screening

By: Julie Marie | 0 Comments | | Category: Cancer, Community Class Review, Premium Classes

Be your own health advocate more

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Class # 204 – Body Management & Understanding Cancer

By: Julie Marie | 0 Comments | | Category: Cancer, Community Class Review, Premium Classes

Managing your health and body like a business more

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