All posts in Community Class Review

Class #72 – The PD-Practice Check-Up

By: Julie Marie | 0 Comments | | Category: Community Class Review, Fundamentals, Premium Classes, True Hunger & Eliminating Food Obsession

Class #72 - The PD-Practice Check-Up

If you are just getting started or have been practicing a Protective Diet for years this class is for you. It is a check-in and check-up from the neck up. Designed to reassure newbies & reboot PD Lifers to take full action producing life changing results. more

Read more

Class #61 – Enjoying Your Journey to Goal

By: Julie Marie | 0 Comments | | Category: Community Class Review, Motivational, Premium Classes

Class #60 - Simple Meal Planning

Calling all chronic problem solvers this one is solved. Shift your focus from food, doubt and worry to enjoying life. more

Read more

Class #43 – Are some grains better than others?

By: Julie Marie | 2 Comments | | Category: Community Class Review, Fundamentals, Premium Classes

Class #43 - Are some grains better than others?

Ingredients for a sustainable practice. What qualifies a food as processed? Do we need to eliminate certain grains for weight loss? more

Read more

Class #24 – Food Obsessions

By: Julie Marie | 0 Comments | | Category: Community Class Review, Premium Classes, True Hunger & Eliminating Food Obsession

Class #24 - Food Obsessions

Are you constantly thinking about food? Do you panic if you aren’t prepared for the week with a stocked freezer? Do your friends think you are obsessed? Realize there is always an option, you have this under control and you needn’t stress. more

Read more

Class #22 – All On or All Off, Starving or Bingeing, Perfection or Disaster

By: Julie Marie | 0 Comments | | Category: Community Class Review, Premium Classes, True Hunger & Eliminating Food Obsession

Class #22 - All On or All Off, Starving or Bingeing, Perfection or Disaster

Perfectionism with dieting, are you either bingeing or starving? Successfully finding a comfortable and rewarding middle ground. more

Read more

Class #06 – Taste bud reprogramming and eliminating food cravings

By: Julie Marie | 1 Comment | | Category: Community Class Review, Fundamentals, Premium Classes

Class #06 - Taste bud reprogramming and eliminating food cravings

Learn how to get off the sugar, fats and food additives once and for all. After you apply this you will walk past a cupcake with no thoughts of deprivation. You will have a feeling of control, enlightenment and success. Learn what dietary consciousness is all about. more

Read more
Free Support Group