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    Category: Cooking Videos

    Learn how easy oil free plant based cooking can be on a Protective Diet. Julie Marie will show you step by step how to create fabulous dishes with ease using all her special tricks and techniques. She will share tips to make this lifestyle sustainable and rewarding.

    Plant-based recipes the family will love, education, lifestyle guidance, and support. Protection for human health, all animals & our planet.

    Jackfruit Video

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    Julie Marie March 5, 2016
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    Plant-based recipes the family will love, education, lifestyle guidance, and support. Protection for human health, all animals & our planet.

    Storing Herbs Video

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    Julie Marie October 12, 2015
    1 Comment

    Veggie Fest 2014 Sunday Demo @ 2:30 PM CST

    Watch Julie Marie's Key Note Cooking Demo as she answers impromptu questions and Robinlee Garber offers her testimonial on Day 2 of the 2014 Chicago V…
    Julie Marie August 10, 2014
    0 Comments

    Saturday 8-9-2014 Veggie Fest Saturday French Onion Dip & Bird Seed

    Protective Diet and Julie Marie Present at Veggie Fest 2014 French Onion Dip and Spicy & Pizza Bird Seed
    Julie Marie August 9, 2014
    0 Comments
    browing onions without oil cooking video

    Dry Browning Technique Video Tip

    Learn how to brown onions using a dry pan free of oil. Save yourself hundreds of empty calories per meal while creating flavor with this simple oil fr…
    Julie Marie April 6, 2013
    5 Comments
    cheeseless bruschetta cooking video

    Cheeseless Bruschetta Cooking Video

    Learn to make this simple fresh summertime favorite loaded with tomatoes, garlic and herbs
    Julie Marie April 6, 2013
    0 Comments
    french toast cooking video

    French Toast Cooking Video

    Start your weekend off right with egg free French toast topped with some Chia Seed Jam. You won’t feel like you need a nap after enjoying this suga…
    Julie Marie April 6, 2013
    3 Comments
    Roasted Garbanzo Beans

    Roasted Chick Peas (Garbanzo Beans) Cooking Video

    Learn how to bake up this nutrient dense crunchy flavor full snack. Custom make your spice and seasoning combination.
    Julie Marie April 6, 2013
    6 Comments

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