All posts in Fasting Foundations

Class #237 – What I Eat In A Day Spring 2019

By: Julie Marie | 0 Comments | | Category: Fasting Foundations, Premium Classes, This Is How We Do It

Day Fasting makes PD easier to manage. Food is no longer an emergency. more

Read more

Class #233 – Biology of Burning Body Fat

By: Julie Marie | 0 Comments | | Category: Fasting Foundations, Premium Classes

Ketogenic diet vs. PD Fast & Feast. One year results more

Read more

Class #221 – Day Fast and Feast

By: Julie Marie | 6 Comments | | Category: Fasting Foundations, Premium Classes

The science of anti-aging: combating oxidative stress & promoting atrophy more

Read more

Class #220 – Day Fast & Feast Guide

By: Julie Marie | 0 Comments | | Category: Fasting Foundations, Premium Classes

Tips and tricks, what and when I eat and drink for maximum results more

Read more

Class #219 – Day Fasting on a Plant Based Diet

By: Julie Marie | 2 Comments | | Category: Fasting Foundations, Premium Classes

Day Fasting saved my life post opioid dependency more

Read more

Class #218 – The Hideous Truth of Opioid Addiction

By: Julie Marie | 1 Comment | | Category: Cancer, Fasting Foundations, Motivational, Premium Classes

Learn from my 18 month experience more

Read more
Free Support Group