Category: FAQ
What is PD-Ed
Weight Loss
The average weight loss with full-time practice of a Protective Diet is 10 pounds per month. I have witnessed as much at 31 pounds in…
Gluten Free
90% of Protective Diet recipes are naturally gluten free or have a delicious gluten free option in the Notes section. This makes it easy for…
Benefits of Soy
Soy and Cancer Soybeans naturally contain the protective isoflavone genistein Genistein acts as a chemotherapeutic agent to cancer Genistein is an angiogenesis inhibitor that inhibits…
Coffee
Coffee contains the protective polyphenol, Chlorogenic Acid, but most drinkers experience detoxification symptoms on a daily basis when the caffeine buzz starts to wear off;…
Is Erythritol Good for Me
Erythritol is used in 9% of Protective Diet recipes. It is an optional addition to cut the bitter taste of cacao in Breakfast Brownies or…
Juicing and Smoothies
The only time a liquid diet is encouraged is for survival due to the inability to chew. If you can chew, please eat your food…