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A one-page introduction to a Protective Diet and how it works.
Category: FAQ
What is PD-Ed
Protective Diet-Ed is a live and interactive weekly webcast lesson about the application and benefits of a Protective Diet. Each week covers a differe…
Weight Loss Averages
The average weight loss with full-time practice of a Protective Diet is 10 pounds per month. I have witnessed as much at 31 pounds in…
Gluten Free
90% of Protective Diet recipes are naturally gluten free or have a delicious gluten free option in the Notes section. This makes it easy for…
Benefits of Soy
[widgets_on_pages id=”faq”]Soy and Cancer Soybeans naturally contain the protective isoflavone genistein Genistein acts as a chemotherapeutic agent to cancer Genistein is an angiogenesis inhibitor that…
Coffee
[widgets_on_pages id=”faq”]Coffee contains the protective polyphenol, Chlorogenic Acid, but most drinkers experience detoxification symptoms on a daily basis when the caffeine buzz starts to wear…
Is Erythritol Good for Me
[widgets_on_pages id=”faq”]Erythritol is used in 9% of Protective Diet recipes. It is an optional addition to cut the bitter taste of cacao in Breakfast Brownies…
Juicing and Smoothies
[widgets_on_pages id=”faq”] The only time a liquid diet is encouraged is for survival due to the inability to chew. If you can chew, please eat…
Why This Works
The differences between The Protective Diet and other low-fat plant based diet plans and why it's so effective.