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Lose The Nuts

By: Julie Marie | 18 Comments | | Category: FAQ

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This page explains the health effects of nut consumption more

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Fearing Carbs

By: Julie Marie | 15 Comments | | Category: FAQ

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This page explains why you don't have to be afraid of carbs more

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The Protective Diet

By: Julie Marie | 17 Comments | | Category: FAQ

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This page explains what the Protective Diet is and why you should adopt it more

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Julie Marie

By: Julie Marie | 16 Comments | | Category: FAQ

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For the majority of my adult life, I had struggled with food obsessions, food addictions, restricting calories, starving, binge eating, trend-dieting and obsessive exercise.  I was plagued with health problems, including but not limited to obesity, heart disease, migraines, sleep apnea, restless leg syndrome, acid reflux, planter fasciitis, chronic fatigue,... more

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Introduction

By: Julie Marie | 12 Comments | | Category: FAQ

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A one-page introduction to a Protective Diet and how it works. more

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