All posts in Application Systems

Class #289 | You Are Not a Victim of Osteoporosis – It’s Reversible & Preventable

By: Jerry Christensen | 2 Comments | | Category: Application Systems, Fundamentals, Motivational, Premium Classes | Tags : , , , , , , , , , , ,

This class dispels the mystery behind conventional testing, diagnosis and treatment of Osteoporosis in our pharmaceutically-educated society, with four action steps for a holistic, “sure thing” fix that offers high energy, optimal health and a fit body to live in. more

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Class #278 | Winter 2020 – Fresh Produce Restock and Enjoying Indian Food

By: Jerry Christensen | 1 Comment | | Category: Application Systems, Premium Classes, This Is How We Do It, Workplace For Wellness Set-Up

This class offers you greater grocery store independence. Take a tour of Julie’s empty fridge and venture out to restock fresh produce that stretches into 3 to 4 weeks of meals. Amidst rising costs and restaurant shutdowns, apply PD kitchen systems and recipes to cut spending, extend food freshness and... more

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Class #270 – Protective Diet Pro Tips

By: Julie Marie Christensen | 0 Comments | | Category: Application Systems, Cooking, Premium Classes | Tags : , , , , , , ,

This class is full of helpful recommendations. Julie Marie’s pro-tips and kitchen systems will save you time, money and add to your kitchen confidence. more

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Class #246 – The Instant Pot Advantage: Pro Tips, Tricks & Accessories

By: Julie Marie Christensen | 1 Comment | | Category: Application Systems, Premium Classes

Eliminate mealtime stress, improve food quality and decrease evening kitchen time. more

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Class #236 – Weeknight Setup SUS

By: Julie Marie Christensen | 0 Comments | | Category: Application Systems, Premium Classes, Rule 6

Meal-prep shortcuts eliminating the hassle of batch-cooking more

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Class #234 – Know Your Fast Five

By: Julie Marie Christensen | 2 Comments | | Category: Application Systems, Community Class Review, Premium Classes

Pro tips for busy people featuring the Toasted Grains Technique more

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Class #227 – Navigating ProtectiveDiet.com

By: Julie Marie Christensen | 0 Comments | | Category: Application Systems, Premium Classes

How to login, join live class, attend chat, lookup archive classes, search recipes, post testimonials comment on the blog, view class calendar, receive live class notifications to your personal calendar and learn how to share links more

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Class #118 – SUS – Set-Up For Success

By: Julie Marie Christensen | 0 Comments | | Category: Application Systems, Premium Classes | Tags :

118 Screenshot final

With pantry stocking underway and a kitchen set up for efficiency, you are ready to initiate a regular rhythm of restocking fresh staples, choosing a few PD recipes to make, and setting yourself up for a successful week of protective meals. Taking a moment to assemble some meal components in... more

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Class #117 – Fresh Restock

By: Julie Marie Christensen | 0 Comments | | Category: Application Systems, Premium Classes

Class 117 Snapshot

Utilizing PD Kitchen Systems to make Fresh Restocking and Flexible Meal Planning simple and easy more

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Class #107 – ProtectiveDiet.com User Guide

By: Julie Marie Christensen | 2 Comments | | Category: Application Systems, Live Classes

Navigating the classroom and getting the most out of PD-Ed. Learn how to use the website features to your greatest advantage. more

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