All posts in Shareable Free Classes

Free Class #268 – Mind Games: Self Awareness & Celebrating Success

By: Julie Marie | 0 Comments | | Category: Back On Track, Shareable Free Classes, True Hunger & Eliminating Food Obsession | Tags : , , , , , , , , , , ,

This class introduces the Daily Love Bubble gratitude practice as a way to acknowledge your accomplishments and shout out joy in a community that cheers you on. Everyone experiences mind games at some point on their journey. Learn to prevent self-sabotage and surround yourself with a bubble of gratitude and... more

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Free Class #260 – Day One On a Protective Diet

By: Julie Marie | 1 Comment | | Category: Fundamentals, Shareable Free Classes | Tags : , , , , , , , , , , , , , , , ,

This class is your guide to getting started. This program is designed to help you make an immediate and complete shift from a standard diet to a sustainable Protective Diet without feelings of restriction or deprivation. Each Protective Diet recipe incorporates the foods that are going to get you to... more

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Class #214 – In Flight Travel Meal Made Easy

By: Julie Marie | 4 Comments | | Category: Motivational, Shareable Free Classes

This is how we pack up for takeoff more

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Class #206 – Tea Ritual & Spices for Protection

By: Julie Marie | 2 Comments | | Category: Rule 8, Shareable Free Classes, Workplace for Wellness

Boosting your protection with every sip and bite on a Protective Diet more

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Size 22 to a Size 2

By: Julie Marie | 4 Comments | | Category: Cancer, Shareable Free Classes

Julie Marie shares her weight loss transformation and cancer experience with Dr. Mondo on Facebook Live February 27, 2018 more

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Class #190 – Cancer & Angiogenesis Inhibitors

By: Julie Marie | 2 Comments | | Category: Cancer, Motivational, Shareable Free Classes

Daily diet to prevent and regress tumor growth more

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Class #187 – The PD Groove

By: Julie Marie | 0 Comments | | Category: Community Class Review, Motivational, Rule 1, Shareable Free Classes | Tags :

Enjoying the process and maintaining the PD Advantage more

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Class #181 – Keep It Out & Keep It Off

By: Julie Marie | 0 Comments | | Category: Back On Track, Community Class Review, Rule 1, Shareable Free Classes | Tags :

Stress-free optimal health maintenance with a sustainable practice. more

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Class #155 – Cancer Prevention & Regression on a Protective Diet

By: Julie Marie | 0 Comments | | Category: Cancer, Electives, Shareable Free Classes

4 take action practices, angiogenesis inhibitors and IGF1(Insulin-Like Growth Factor 1) more

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Class #150 – Complimentary Video Coaching Hour

By: Julie Marie | 0 Comments | | Category: Live Classes, Shareable Free Classes, Video Coaching Hour

Primary topics covered: The Affiliate Program, Instant Pot Operation, Making a Commitment To Optimal Heath more

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