All posts in Back On Track

Class #255 – Baking Bread & Following Through on a Protective Diet

By: Julie Marie | 0 Comments | | Category: Back On Track, Cooking, Premium Classes

Assemble open-faced party sandwiches
Select your fast 5 favorite recipes for busy weekdays
Making my favorite Quickie Cream of Veggie Soup with a gourmet twist
Proofing bread in the Instant Pot
Selecting a Dutch oven
How to use fermentation brine to enhance flavor and protection in recipes
Tips to get back on track and achieve your... more

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Class #244 – Back To The Basics 2019

By: Julie Marie | 1 Comment | | Category: Back On Track, Community Class Review, Premium Classes | Tags :

Reviewing essential fundamental practices on a Protective Diet. more

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Class #216 – I Lost My Way

By: Julie Marie | 3 Comments | | Category: Back On Track, Premium Classes

How to fail, forgive & flourish. Growing from experience more

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Class #209 – Soup for One

By: Julie Marie | 2 Comments | | Category: Back On Track, Motivational, Premium Classes, Workplace for Wellness

Maintaining a successful solo practice. Only the best for you more

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Class #181 – Keep It Out & Keep It Off

By: Julie Marie | 0 Comments | | Category: Back On Track, Community Class Review, Rule 1, Shareable Free Classes | Tags :

Stress-free optimal health maintenance with a sustainable practice. more

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Class #177 – Annual Halftime Checkin

By: Julie Marie | 2 Comments | | Category: Back On Track, Premium Classes

Time to reflect and regroup to achieve annual goals more

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Class #171 – The Burden Of Thin

By: Julie Marie | 0 Comments | | Category: Back On Track, Community Class Review, Premium Classes | Tags :

Eliminate dietary restriction with the PD Advantage more

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Class #164 – Eliminate, Heal and Achieve Optimal Health

By: Julie Marie | 0 Comments | | Category: Back On Track, Community Class Review, Premium Classes | Tags :

Diets that add do not heal more

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Class #160 – Feeling Anxious About Greens

By: Julie Marie | 1 Comment | | Category: Back On Track, Premium Classes

Eliminate the pressure of dietary perfection and micro nutrient obsessions more

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Class #124 – Pick a Positive Proactive Partner

By: Julie Marie | 0 Comments | | Category: Back On Track, Premium Classes

Teaming up to push you out of your comfort zone all the way to optimal health more

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