Addressing Binge and Emotional Eating - Protective Diet

Course Content

Class #002 – Identify true hunger, food cravings and emotional eating

Class #012 – How To Identify and Eliminate Emotional Eating

Class #021 – Emotional Eating

Lesson #248 | Self Awareness Training – Not Hungry, but I’m Eating

Lesson #327 | Binge Eating and The Butyrate Bath

Lesson #338 | Eliminating The Diet Struggle Reward Cycle

About Instructor

Julie Marie

62 Courses

+19041 enrolled

Open Registration

Course Includes

6 Lessons

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