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Protective Diet Education Master Course

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  1. Class #343 | Slimming Down with Concession Stand Nachos
  2. Class #342 | Burritos With Homemade 12-Inch Flour Tortillas
  3. Class #341 | Pre-Gaming & Post-Gaming For Caloric Reduction
  4. Lesson #340 | Resistant Starch & Unforgettable Theme Fries
  5. Class #339 | Anticipation, Dopamine, & The Diet Struggle Reward Cycle
  6. Class 338 | Eliminating The Diet Struggle Reward Cycle
  7. Class #337 | Hamburger Pinwheels & Reducing Inflammation Not Cholesterol: A holistic approach to inflammatory disease remission
  8. Class #336 | Bring This To Thanksgiving
  9. Class #335 | Food Additives Inhibit The Microbiome: Clean-Eating Made Easy
  10. Class #334 | Vinegar Making Workshop
  11. Class #333 | Get Motivated With Exciting Goals
  12. Class #332 | Canning Whole Applesauce
  13. Class #331 | Top Cancer Protective Ingredients, Socializing Without Alcohol, and Preserving the Harvest
  14. Class #330 | Puffing Pita On The Grill with Quick Mix Tzatziki Sauce
  15. Class #329 | Soymilk & Active Meditation with Positive Self-talk
  16. Class #328 | Weight Loss Challenge and the Salad Crunch Wrap
  17. Class #327 | Binge Eating and The Butyrate Bath
  18. Class #326 | 45-Second Tortillas & Daily Diligence
  19. Class #325 | 3-Month Goal Challenge
  20. Class #324 | Get Shredded With Carrot Salad
  21. Class #323 | Seed to Harvest Hydroponics featuring Eggless Egg Salad Lettuce Wraps
  22. Class #322 | Baking Oatmeal Cookies & Fiber Fueled Microbes
  23. Class #321 | Slimdown & The Beauty Broth Hot Pot Demo 
  24. Class #320 | Beauty Broth Hot Pot Slim-down Support Challenge 
  25. Class #319 | Sip On Polyphenol Protection & Intro to Hydroponics
  26. Class 318 | Garden Confetti Bread Cooking Demonstration
  27. Class #317 | Walipini Field Trip, Watermellon Harvesting, and Seed Saving
  28. Class #316 | Seven-Day Sauerkraut: Preserve Your Harvest with Small Batch Fermentation
  29. Class #315 | 12 - Steps To Improve Your Metabolism
  30. Class #314 | Veg-it-Up with Zucchini and The 50/50 Bowl Balance
  31. Class #313 | Master Fasting - A Transitional Approach For Maximum Benefits
  32. Class #312 - Calling All Health Geeks & Health Enthusiasts
  33. Class #311 - Time-Sensitive Immune Boosting Benefits of Summer
  34. Class #310 - Using Bread Makers and Milling Whole Grains
  35. Class #309 - Get Excited and Get It Done
  36. Class #308 - Terminal Cancer Cure Part 2: How I Did It With An Anti-Cancer Diet
  37. Class #307 - Terminal Cancer Cure Part 1: Diagnosis Decisions
  38. Class #306 - A Deep Pantry Saves Us Money & Time While Improving Food Quality
  39. Class #305 - Protective Sprouts
  40. Class #304 - Personal Weight Loss Consultation
  41. Class #303 - Tutorial
  42. Class #302 - Lifeline Recipe Good & Bad Actions Produce Results
  43. Class #301 – Kids’ Spaghetti Pasta-Bake Casserole and Demonstration featuring Melt and Bake Cheeze
  44. Class #300 | Okara Pie Crust Demonstration with a Happy Thanksgiving Pep Talk
  45. Class #299 | Making Organic Soymilk & Yogurt
  46. Class #298 | Stress Elimination Challenge
  47. Class #297 - Fall Harvest and Winter Food Storage
  48. Class #296 | Incorporating Dried Herbs for Flavor & Protection Incorporating Dried Herbs for Flavor and Protection and Tips to Resolve Binge Eating Cycles
  49. Class #295 | 48-Hour Fast: Day Two
  50. Class #294 | 48-Hour Fast: Day One Support
  51. Class #293 | 48-Hour Fast: Plan & Prep Guide
  52. Class #292 | Travel - Manifest - Peach Buckle
  53. Class #291 | July Garden Tour : Learn as we GROW with community support
  54. Class #290 | Fitness Support: High-Energy Fuel, Build Muscle, & Get Shredded Fast
  55. Class #289 | You Are Not a Victim of Osteoporosis - It's Reversible & Preventable
  56. Class #288 – Socializing & PD Living – a “This Is How We Do It” live broadcast
  57. Class #287 | Achieving A Pro Mindset
  58. Class #286 - Our New Workplace for Wellness
  59. Class #285 Protective Kimchi 101
  60. Class #284 – House Hunting Travel Meals & a Personal Jump Start with Bill
  61. Class #283 - Melt & Bake Cheeze Pro Tips
  62. Class #282 | Become Vanilla Rich with Bean Saving Bonus Batches
  63. Class #281 | Making Perfect Yogurt and Including Soy On An Anti-Angiogenic Diet to Prevent Cancer
  64. Class #280 | Corn Crisps, PD Success, & The 50/50 Plate Practice
  65. Class #279 | Nutty Butter & The Noodle Bowl
  66. Class #278 | Winter 2020 - Fresh Produce Restock and Enjoying Indian Food
  67. Class #277 Holiday Special – Gingerbread Cookies & Sugar-Free Royal Icing
  68. Class #276 Mastering PD Cooking Techniques featuring Plant-Based Stroganoff
  69. Class #275 Thanksgiving Preparation Tips & Eliminating Social Media Conflict
  70. Class #274 - Road Trip Travel
  71. Class #273 - Mexican Sweet Corn Cakes, Red Lentil Chili & Apple Pie Filling
  72. Class #272 - Allergies and the Microbiome
  73. Class #271 - You Can’t Outrun an Unhealthy Diet
  74. Class #270 - Protective Diet Pro Tips
  75. Class #269 - Getting Comfortable Enjoying Delicious Food
  76. Free Class #268 – Mind Games: Self Awareness & Celebrating Success
  77. Class #267 – Finger Salad, Chips & Dip for Dinner featuring Refrigerator Tacos
  78. Class #266 - Homemade Tortillas & Pro Tips for Perfect Chips
  79. Class #265 - What's Your Food Mood
  80. Class #264 – Two Years Day Fasting on a Protective Diet
  81. Class #263 – Bag of Questions
  82. Class #262 - Rebuilding Our Immune System is our Social Responsibility
  83. Class #261 - Eliminate Produce Waste & Shopping Trips
  84. Free Class #260 - Day One On a Protective Diet
  85. Class #259 - Oil-Free Garlic Naan in my Workplace for Wellness
  86. Class #258 - Pandemic Pantry
  87. Class #257 – How the Gut Microbiota Influences Our Behavior & Controls Our Wellbeing
  88. Class #256 – Cornflakes & Cholesterol
  89. Class #255 – Baking Bread & Following Through on a Protective Diet
  90. Class #254 - Taquitos & Living In the Moment to Reduce Stress
  91. Class #253 – Benefits of Nutritional Yeast and Making Cheez-It Crackers
  92. Class #252 - Making MoJos - New Year New You
  93. PD-Ed Class #251 - Nice Cream Sandwiches & Building a Strong Immune System
  94. Class #250 – Instant Vanilla Extract
  95. Class #249 – Paralyzed By Stress
  96. Class #248 – Self Awareness Training – Not Hungry, but I’m Eating
  97. Class #247 – Intro to Indian
  98. Class #246 – The Instant Pot Advantage: Pro Tips, Tricks & Accessories
  99. Class #245 – Promoting Autophagy While We Eat, Sleep And Play
  100. Class #244 – Back To The Basics 2019
  101. Class #243 – Health Benefits of Spicy Food
  102. Class #242 – Tips From The Pros Weekend
  103. Class #241 – Increase Protective Lycopene with Fermented Salsa
  104. Class #240 – All Natural Beauty
  105. Class #239 – Tweak Your Physique
  106. Class #238 – Protective Beverages
  107. Class #237 – What I Eat In A Day Spring 2019
  108. Class #236 – Weeknight Setup SUS
  109. Class #235 – The Benefits of Sulforaphane & Co-Cooking Egg Rolls
  110. Class #234 – Know Your Fast Five
  111. Class #233 – Biology of Burning Body Fat
  112. Class #232 – Fermentation Techniques & Tools Part 3 – Probiotic Pickles
  113. Class #231 – Enjoying Fermented Food featuring The Pro Bowl
  114. Class #230 – Fermentation Techniques & Tools Part 2 – Dry Brining & Blending Fermented Hot Sauce
  115. Class #229 – Fermentation Techniques & Tools Part 1 – Water Brining
  116. Class #228 - Benefits of Fermented Food
  117. Class #227 - Navigating
  118. Class #226 - New Year/New You
  119. Class #225 - Dementia Defense
  120. Class #224 – Sweet Action Rituals & Routines for a Better Life Experience
  121. Class #223 – Call To Action
  122. Class #222 – Pep Talk with Mexican Pizza Shortcut Techniques
  123. Class #221 – Day Fast and Feast
  124. Class #220 | Day Fast & Feast Guide
  125. Class #219 - Day Fasting on a Plant Based Diet
  126. Class #218 - The Hideous Truth of Opioid Addiction
  127. Class #217 - Baby Jack Ribs BBQ or Baked
  128. Class #216 – I Lost My Way
  129. Class #215 – Glamping On A Protective Diet
  130. Class #214 – In Flight Travel Meal Made Easy
  131. Class #213 – Healthiest Summer Kick-off Challenge
  132. Class #212 - Fat Reception Review & Cheezecake Workplace For Wellness Demonstration
  133. Class #211 - Weighing the Risks of Cancer Screening
  134. Class #210 - Easy Bake Loaf Bread
  135. Class #209 - Soup for One
  136. Class #208 - Workplace for Wellness - Pressure Cooked Frittata
  137. Class # 207 - The Need To Feed
  138. Class #206 - Tea Ritual & Spices for Protection
  139. Class #205 - Celebrating Spring With Carrot Cake Frosting Techniques - Workplace For Wellness Demonstration
  140. Class # 204 - Body Management & Understanding Cancer
  141. Size 22 to a Size 2
  142. Class #203 - Workplace For Wellness - Glazed Cinnamon Rolls
  143. Class #202 - PD Progress Challenge & Favorite Fries Cooking Technique
  144. Class #201 - Kitchen Peptalk
  145. Class #200 - Stop The Snacks Challenge
  146. Class #199 - Organic Co-Op Shopping Tour
  147. Class #198 - Grocery Store Restock
  148. Class #197 - Costco Run
  149. Class #196 - International Market Tour
  150. Class #195 - Navigating Holiday Dinners
  151. Class #194 - Co-Cooking Cherry Cheeze Danish
  152. Class #193 - Co-Cooking A Taste of Thanksgiving
  153. Class #192 - Co-Cooking Sauerkraut
  154. Class #191 - Healthy Halloween Treats & Co-Cooking Cinnamon Swirled Sweet Potato Bread
  155. Class #190 - Cancer & Angiogenesis Inhibitors
  156. Class #189 - Co-Cooking Egg-less Omelet
  157. Class #188 - Co-Cooking Apple Fritter Cake
  158. Class #187 - The PD Groove
  159. Class #186 - Co-cooking Flatbread Pizza
  160. Class #185 - Picnic with Julie Marie
  161. Class #184 - Dinner Party with Julie Marie
  162. Class #183 - Batch Cooking Can Stall Weight Loss
  163. Class #182 - A Summer Day Eating PD
  164. Class #181 - Keep It Out & Keep It Off
  165. Class #180 - Co-cooking Italian "Sausage" and Sweet Peppers
  166. Class #179 - Weekend of Wellness
  167. Class #178 - All Natural Cleaning
  168. Class #177 - Annual Halftime Checkin
  169. Class #176 - PD Picnic Packing
  170. Class #175 - Mastering Oil-free Grilled Pizza
  171. Class #174 - Downsizing Daily Salads
  172. Class #173 - Fat-Free Salad Dressing 101
  173. Class #172 - Falafel Party & Protective Spices
  174. Class #171 - The Burden Of Thin
  175. Class #170 - Slimming Down With Biscuits & Gravy
  176. Class #169 - Cutting Ripe Jackfruit & Cultural Adventure At International Markets
  177. Class #168 - Making Quick-Mix Pizza
  178. Class #167 - Opiods Causing More Pain Than Surgery
  179. Class #166 - A Winter Day Eating PD
  180. Class #165 - Rolling Sushi & Gimbop
  181. Class #164 - Eliminate, Heal and Achieve Optimal Health
  182. Class #163 - Handicapping The Binge
  183. Class #162 - Emergency Hospital Prep
  184. Class #161 - Tips For Limiting Stress In Challenging Times
  185. Class #160 - Feeling Anxious About Greens
  186. Class #159 - Sweet Action Saturday
  187. Class #158 - Be The Boss Of Your Body
  188. Class #157 - Preparing To Be Away
  189. Class #156 - Calendar of Achievements
  190. Class #155 - Cancer Prevention & Regression on a Protective Diet
  191. Class #154 – Daily Application
  192. Class #153 - Essential Oil Basics: Topical Applications, Oral Dosing & Diffusing
  193. Class 152 - Packing Travel Meals, Taking PD to the Party, Healthy Makeup & Hair Loss
  194. Class #151 - Hosting House Guests Protective Diet Style
  195. Class #150 - Complimentary Video Coaching Hour
  196. Class 149 - Video Coaching Hour
  197. Class #148 - Sulforaphane Protection: Sprouting, Chopping & Maximizing Protection On A Protective Diet
  198. Class #147 - Pressure Cooker Stir Fry
  199. Class #146 - Video Coaching Hour
  200. Class #145 - Cutting Food Costs & Improving Food Quality
  201. Class #144 - Mastering Mindful Eating Part 2: Following Through
  202. Class #143 - Mastering Mindful Eating Part 1: 21 Meal Challenge
  203. Class #142 - Video Coaching Hour
  204. Waking Up In America radio interview
  205. Class #141 - Maintaining A Healthy Weight & Vitality
  206. Class #140 - Video Coaching Hour
  207. Class #139 - Satisfying Salads - Building a Salad with Flavor, Texture and Nutrition
  208. Class #138 – Oil-Free Grilling Techniques Part 3 - Potatoes and Beets
  209. Class #137 – Oil-Free Grilling Techniques Part 2 Pizza 101 Grilled & Baked
  210. Class #136 - Oil-Free Grilling Techniques Part 1
  211. Class #135 - Packing a PD Picnic or Water Park Tailgate
  212. Class #134 - Tea Party Sipping on Liquid Antioxidants
  213. Class #133 - Spices and Aromatic Herbs
  214. Class #132 - Making Cutlets
  215. Class 131 - Video Coaching Hour #1
  216. Class #130 - Yogurt & Notzzarella Cheeze
  217. Class #129 - Daily Actions to Eliminate Stress
  218. Class #128 - Vitamins, Sunscreen and How They Work
  219. Class #127 – Kitchen Tools – Efficiency & Fun
  220. Class #126 - Cancer: The Protective Diet Advantage
  221. Class #125 - Kitchen Tools - Beginner Essentials
  222. Class #124 - Pick a Positive Proactive Partner
  223. Class #123 - Set It & Forget It Meals
  224. Class #122 - Freedom To Succeed
  225. Class #121 - Enjoying Cruciferous Vegetables
  226. Class #120 - Seven Steps to Overcoming Self Doubt
  227. Class #119 - Chili Cook-Off on Game-Day
  228. Class #118 - SUS - Set-Up For Success
  229. Class #117 - Fresh Restock
  230. Class #116 - Becoming A Plant-Based Chef/No Experience Necessary
  231. Class #115 - Rice Dishes From Around the World
  232. Class #114 - Kicking off the New Year
  233. Class #113 - Authentic Salsa
  234. Class #112 - Daily Spa Rituals
  235. Class #111 - Coffee and Diet Soda
  236. Class #110 - PD Holiday Mock-Tail Party
  237. Class #109 - Protection For Our Planet
  238. Class #108 - Whole Food Detox and Taste-bud Reprogram
  239. Class #107 - User Guide
  240. Class #106 - Holiday Stress
  241. Class #105 - Commitment Class Kick Off
  242. Class #104 - KP Duty
  243. Class #103 - Learn Tips From A Minimalist
  244. Class #102 - Planning For Success
  245. Class #101 - Soup Month
  246. Class #100 - Eating A Diet In Perfect Balance
  247. Class #099 - Visualize Optimal Health
  248. Class #098 - Set Up Sunday
  249. Class #097 - 21 Meals to PD Mastery
  250. Class #096 - Kitchen Set-Up for Efficiency
  251. Class #095 - Back to school lunch packing Protective Diet Style
  252. Class #094 - Getting Back On Track
  253. Class #093 - Micro Goals
  254. Class #092 - Food Anxiety
  255. Class #091 - Transitioning to a Plant-Based Household
  256. Class #090 - Pizza Party
  257. Class #089 - Goal Setting
  258. Class #088 - Summer Holidays Protective Diet Style
  259. Class #087 - Pantry Par Stocking System
  260. Class #086 - Sugar In Health Food Camouflage
  261. Class #085 - Simplicity & Meal Satisfaction
  262. Class #084 - Steps for Replacing Self Judgement with Appreciation and Love
  263. Class #083 - Sip on this
  264. Class #082 - Mastering Label Reading & Understanding Food Additives
  265. Class #081 - Your Body's Sweet Spot
  266. Class #080 - Shift from Deprivation to Privilege
  267. Class #079 - Dining Out Protective Diet Style
  268. Class #078 - Checkup Follow up visit
  269. Class #077 - Spectacular Salads - PD salad prep 101
  270. Class #076 - The Three Phases Of Recovery & Following Through
  271. Class #075 - Spring Cleaning
  272. Class #074 - Oven Tips and Tricks
  273. Class #073 - Super Tasters and Taste Bud Evolution
  274. Class #072 - The PD-Practice Check-Up
  275. Class #071 - The power of the imagination
  276. Class #070 - Eliminating Doubt
  277. Class #069 - Entertaining with a Protective Diet Style Dinner Party
  278. Class #068 - Beans, Beans, Beans
  279. Class #067 - The Practice Of Gratitude
  280. Class #066 - Checking Into Your Healthy Life
  281. Class #065 - Kitchen Spa
  282. Class #064 - Secure Your Own Mask First
  283. Class #063 - Stove Top Tips & Tricks
  284. Class #062 - New Year! New Resolution
  285. Class #061 - Enjoying Your Journey to Goal
  286. Class #060 - Simple Meal Planning
  287. Class #059 - Encouraging and Coaching
  288. Class #058 - Improving Knife Skills
  289. Class #057 - Optimal Outlook
  290. Class #056 - Protective Diet & The Holidays
  291. Class #055 - Traveling Protective Diet Style
  292. Class #054 - Excuses Are Just Excuses
  293. Class #053 - Garlic Party
  294. Class #052 - Microwave...Yea or Nay
  295. Class #051 - We're Talking Tofu
  296. Class #050 - Let’s Talk & Cook Potatoes
  297. Class #048 - Greens and their importance in a Protective Diet
  298. Class #047 - Chopping, dicing, slicing and shredding
  299. Class #046 - Type I & Type II Diabetes
  300. Class #045 - Weight loss average on a Protective Diet
  301. Class #044 - Fundamentals
  302. Class #043 - Are some grains better than others?
  303. Class #042 - Protection For Human Health, The Animals & Planet Earth
  304. Class #041 - Veggie Gardens, Growing Potted Herbs or Sprouting
  305. Class #040 - Recipes for Success
  306. Class #039 - Lunch Packing
  307. Class #038 - Cooking with Kids
  308. Class #037 - Sleeping Like A Rock
  309. Class #036 - Nuts
  310. Class #035 - Search Box Dinners & Meals Without Planning
  311. Class #035 - Search Box Dinners & Meals Without Planning
  312. Class #034 – Stocking Your Kitchen For Efficiency and Savings Part 3 – Refrigerator and Freezer Staples
  313. Class #033 - Stocking Your Kitchen For Efficiency and Savings Part 2 - Spices, Vinegars, Extracts and More
  314. Class #032 - Stocking Your Kitchen For Efficiency and Savings Part 1 – Pantry Staples
  315. Class #031 - Indigestion and Digestive Issues
  316. Class #030 - Workouts and Weight Loss
  317. Class #029 - Why am I sick?
  318. Class #028 - Inner Child Frame of Mind
  319. Class #027 - Being Challenged By Diet Trends
  320. Class #026 - Outdated recommendations in the Health Care System
  321. Class #024 - Food Obsessions
  322. Bonus - Grocery Store Tour of Costco
  323. Class #025 - Accepting and Loving The New Healthy You
  324. Class #023 - Remembering the Reasons You Began this Journey to Optimal Health
  325. Class #022 - All On or All Off, Starving or Bingeing, Perfection or Disaster
  326. Class #021 - Emotional Eating
  327. Class #020 - Food Additives & Code Names
  328. Class #019 - Kitchen Tools
  329. Class #018 - Raw vs. Cooked
  330. Class #017 - How to travel on a Protective Diet
  331. Class #016 - Inflammatory Disease - Acidic & Alkaline Foods
  332. Class #015 - GMOs & Non-Organics
  333. Class #014 - Acknowledging Your Achievements
  334. Class #013 - Pressure Cooking, Slow Cooking, Batch Cooking & Freezing
  335. Class #012 - How To Identify and Eliminate Emotional Eating
  336. Class #011 - Pantry Staples & Refridgerator Stocking
  337. Class #010 - Greens Discussion
  338. Class #009 - Alcoholic Beverages
  339. Class #008 - Understanding Cholesterol
  340. Class #007 - Understanding the Endothelium
  341. Class #006 - Taste bud reprogramming and eliminating food cravings
  342. Class #005 - Vitamin supplementation
  343. Class #004 - Lead By Example & Walk The Walk
  344. Class #003 - Protein sources & ideal amounts
  345. Class #002 - Identify true hunger, food cravings and emotional eating
  346. Class #001 - Starting a Protective Diet
Lesson 227 of 346
In Progress

Class #119 – Chili Cook-Off on Game-Day

Julie Marie February 2, 2016

Click here to read this week’s newsletter: Plant-Based Super Bowl 50 Celebration:

    • Premium video access is available with our group coaching program Protective Diet Education. Click here for membership details to start eating your way to optimal health
      Enroll Now

      Premium Membership Benefits Include:

      • 30 Day Detox & Taste Bud Re-Program
      • 50/50 Balanced Plate Practice
      • 21 Meals to Mastery Challenge
      • Maintaining goals with your Master Practice
      • Access to 346 archived classes
      • One live interactive coaching webcast per week
      • Two weekly live interactive group coaching chats to answer all your questions
      • Access to 760 original recipes to keep you excited and on plan
      • At least one new innovative recipe is added per week
      • 24 hour community support group
      • Affiliate opportunity
      • Access to Your Favorite Recipes
      Enroll Now

    Class Description:

    What to serve or bring to a Super bowl party

    Class URL:

    Comments from class

    Tue Feb 2, 6:01:01pm
    VibekeVale: Thanks Marci.



    Tue Feb 2, 6:01:03pm
    jerrypd: that means you are watching the live stream she’s not on yet

    Tue Feb 2, 6:01:09pm
    victoriamanda: it says live, but the the post it picture

    Tue Feb 2, 6:01:09pm
    VibekeVale: okay grat.

    Tue Feb 2, 6:01:14pm
    victoriamanda: ok

    Tue Feb 2, 6:01:14pm
    sheree7: ok thanks Jerry

    Tue Feb 2, 6:01:28pm
    AngelaPD: Hi Jerry

    Tue Feb 2, 6:01:29pm
    victoriamanda: awesome job Jerry!!

    Tue Feb 2, 6:01:36pm
    VibekeVale: I’ll go grab my brownie then..

    Tue Feb 2, 6:01:51pm
    CJinPodunk: Get one for me too please, Vibeke!

    Tue Feb 2, 6:01:58pm
    sheree7: I am eating yogurt and blueberreis

    Tue Feb 2, 6:02:05pm
    LisaAll: I have almost polished off my hummus and crackers intended as supper during class…

    Tue Feb 2, 6:02:17pm
    LisaAll: like popcorn at the movies — gotta eat it allduring the preveiws

    Tue Feb 2, 6:02:29pm
    victoriamanda: BTW, whoever it was that started the 30 day physical challenge I thank you! I have been wanted to start forever and just needed a kick in the butt!!

    Tue Feb 2, 6:02:31pm
    melissaowen: made anise biscotti tonight. Such a treat!

    Tue Feb 2, 6:02:35pm
    robinfetter: I already ate my dessert…It was the yummy brownie I posted on PDL

    Tue Feb 2, 6:02:37pm
    CJinPodunk: Lisa – hubby and I have been doing that for years!

    Tue Feb 2, 6:03:06pm
    melissaowen: It was pretty Robin!

    Tue Feb 2, 6:03:17pm
    robinfetter: Thanks @melissaowen

    Tue Feb 2, 6:03:47pm
    PDtece: I thought so too, Robin!

    Tue Feb 2, 6:04:00pm
    robinfetter: Thanks

    Tue Feb 2, 6:04:21pm
    PDtece: Anyone see Julie yet?

    Tue Feb 2, 6:04:28pm
    CJinPodunk: YES Julie is talking

    Tue Feb 2, 6:04:29pm
    mariaavery: yes

    Tue Feb 2, 6:04:55pm
    VibekeVale: click the live button

    Tue Feb 2, 6:05:02pm
    mariaavery: mine keep on stoping

    Tue Feb 2, 6:05:10pm
    VibekeVale: yes she keeps cutting out

    Tue Feb 2, 6:05:19pm
    LisaAll: jerry you forgot to tell us! oh well, we love ya anyhoo

    Tue Feb 2, 6:05:23pm
    AngelaPD: mine is great

    Tue Feb 2, 6:05:26pm
    CJinPodunk: MINE is fine that way but if I go full screen it is very blurry

    Tue Feb 2, 6:05:32pm
    Suzanne89: Mine is good

    Tue Feb 2, 6:05:37pm
    veganinblack: im on good so far

    Tue Feb 2, 6:05:55pm
    VibekeVale: i think it’s because my kids are watching the netflix and we have a storm coming.

    Tue Feb 2, 6:06:13pm
    VibekeVale: then i have terrible internet service

    Tue Feb 2, 6:06:18pm
    LaurieCantu: Great point!!!

    Tue Feb 2, 6:07:21pm
    Lindalistening: R we live yet. My screen frozen w Julie in blue shirt

    Tue Feb 2, 6:07:32pm
    CJinPodunk: we are live

    Tue Feb 2, 6:07:39pm
    CJinPodunk: Julie has blue shirt under a yellow apron

    Tue Feb 2, 6:07:42pm
    robinfetter: I reversed my PCOS on PD when I was only 80-90% and when I was 100% the belly fat leftover from PCOS had melted away

    Tue Feb 2, 6:07:56pm
    Lindalistening: Yes but frozen.

    Tue Feb 2, 6:08:43pm
    allveg: Tried to change my name here in chat but it won’t let me. Joanne here.

    Tue Feb 2, 6:08:58pm
    LisaAll: hi Joanne

    Tue Feb 2, 6:08:59pm
    melissaowen: I thought of that tonight – my unfried rice was 50/50 – so many veggies in there!

    Tue Feb 2, 6:09:24pm
    VibekeVale: frozen here too

    Tue Feb 2, 6:09:51pm
    CJinPodunk: JERRY how can those FROZEN people see the class??

    Tue Feb 2, 6:10:17pm
    LaurieCantu: @robin what’s that?

    Tue Feb 2, 6:10:27pm
    jerrypd: refresh

    Tue Feb 2, 6:10:27pm
    LisaAll: I don’t think Jerry can fix it. It is on their system CJ

    Tue Feb 2, 6:10:44pm
    LisaAll: computers and the internet are mysterious things

    Tue Feb 2, 6:10:46pm
    CJinPodunk: I KNOW Lisa but thought he could tell them what to do

    Tue Feb 2, 6:11:00pm
    VibekeVale: just keep refreshing

    Tue Feb 2, 6:11:06pm
    VibekeVale: mine is working now

    Tue Feb 2, 6:11:15pm
    LisaAll: And he did! Yay Jerry!

    Tue Feb 2, 6:11:29pm
    anon3950: in order to have a new name you have to create a new user name

    Tue Feb 2, 6:11:40pm
    LaurieCantu: Or use it in place of water, for water sautéing, maing gravies, etc

    Tue Feb 2, 6:12:07pm
    allveg: I tried that anon3950 but since my email was the same it would not let me? ideas?

    Tue Feb 2, 6:12:08pm

    Tue Feb 2, 6:12:31pm
    robinfetter: @LaurieCantu Poly Cystic Ovarian Syndrome. It makes you prone to diabetes and infertility. My two oldest kids were the result of fertility treatment because I had bad PCOS

    Tue Feb 2, 6:13:09pm
    LaurieCantu: ohhh gotcha! very cool that you were able to take care of it

    Tue Feb 2, 6:13:18pm
    jerrypd: For anyone who has issues consistently in between classes I suggest get your computer sped up, I recommend a professional look at your computer and speed it up

    Tue Feb 2, 6:13:28pm
    VibekeVale: I am seriously hoping for IP for my birthday in May. I want to make yogurt for my kids.

    Tue Feb 2, 6:13:36pm
    jerrypd: there’s not really much I can do for slow computers

    Tue Feb 2, 6:13:45pm
    robinfetter: My computer just froze for the first time.

    Tue Feb 2, 6:14:00pm
    sheree7: BRandie adds a lil lemon juice and a touch of salt to the yogurt for a more sour cream mix

    Tue Feb 2, 6:14:04pm
    LaurieCantu: What is that bad called?

    Tue Feb 2, 6:14:05pm

    Tue Feb 2, 6:14:12pm
    VibekeVale: We have a big freezing rain storm coming in tonight and that is enough to throw off the internet service.

    Tue Feb 2, 6:14:12pm
    victoriamanda: I got a yogourmet for xmas! LOVe it so much!!!

    Tue Feb 2, 6:14:13pm
    LaurieCantu: Thanks Sheree

    Tue Feb 2, 6:14:29pm
    sheree7: welcome laurie I really like it too

    Tue Feb 2, 6:14:29pm
    robinfetter: Refreshing the screen saved me!

    Tue Feb 2, 6:14:33pm
    LaurieCantu: *bag

    Tue Feb 2, 6:14:37pm
    victoriamanda: GO BEARS!!!!

    Tue Feb 2, 6:14:43pm
    CJinPodunk: OHHHHH they aren’t in the Super Bowl!!

    Tue Feb 2, 6:14:56pm
    CJinPodunk: Arent the chargers leaving??

    Tue Feb 2, 6:14:56pm
    victoriamanda: TSK TSK TSKKK JULIE

    Tue Feb 2, 6:15:02pm

    Tue Feb 2, 6:15:15pm
    sharonhess: Go Cubs!!! 4ever

    Tue Feb 2, 6:15:19pm

    Tue Feb 2, 6:15:42pm
    allveg: That’s what happens when you move to SD–I miss it!

    Tue Feb 2, 6:15:50pm
    LaurieCantu: Sorry I somehow missed what she said that bag was for straining??

    Tue Feb 2, 6:16:01pm
    victoriamanda: yogurt

    Tue Feb 2, 6:16:07pm
    CJinPodunk: Laurie – straining yogurt to make it thicker

    Tue Feb 2, 6:16:10pm
    LisaAll: Laurie green yogurt

    Tue Feb 2, 6:16:12pm
    LaurieCantu: lol makes sense. thank you!

    Tue Feb 2, 6:16:25pm
    LisaAll: GREEK not green ha ha

    Tue Feb 2, 6:16:29pm
    jerrypd: lol

    Tue Feb 2, 6:16:32pm
    robinfetter: I looooove Poblanos!!! I use them in my tortilla soup

    Tue Feb 2, 6:16:32pm
    LaurieCantu: ohhhhh lol

    Tue Feb 2, 6:16:54pm
    Suzanne89: I love them raw in my mexican salads.

    Tue Feb 2, 6:19:07pm
    LaurieCantu: Ok, this summer I’m growning organic chilis, and drying them all. They are so easy to grow, and I’ve been eating a lot of them!!

    Tue Feb 2, 6:19:40pm
    eileenyoder14: Hi everyone!!

    Tue Feb 2, 6:19:41pm
    VibekeVale: @LaurieCantu before PD i had never eaten peppers

    Tue Feb 2, 6:19:52pm
    VibekeVale: I mean, sweet ones, yes but never hot ones

    Tue Feb 2, 6:19:58pm
    VibekeVale: I think I might grow some too

    Tue Feb 2, 6:20:06pm
    LaurieCantu: I’d never eaten them dried I love this!

    Tue Feb 2, 6:20:37pm
    Eathealthytyler: That is something that I appreciate about Julie is that she is introducing me to hot peppers which I never could handle but, my tolerance is going up and I’m from Texas

    Tue Feb 2, 6:20:43pm
    LisaAll: I rarely cooked with them Vibeke. My hub hates hot stuff (but likes hot sauce!) so I never bothered. All that wasted time.

    Tue Feb 2, 6:20:49pm
    LaurieCantu: I do better growing them, than sweet peppers, so I’m excited about this

    Tue Feb 2, 6:21:37pm
    victoriamanda: Are the pickled pepper rings hot?

    Tue Feb 2, 6:21:45pm
    VibekeVale: what peppers is she comparing?

    Tue Feb 2, 6:22:02pm
    LaurieCantu: I’m going to have to watch this video on recording, I’m too excited about these chilis too absorb all this!

    Tue Feb 2, 6:22:16pm
    AngelaPD: if your jalapenos are hot – then our pickled peppers will be hot

    Tue Feb 2, 6:22:21pm
    victoriamanda: got it

    Tue Feb 2, 6:22:47pm
    VibekeVale: I’ve only ever seen green jalapenos in my stores.

    Tue Feb 2, 6:22:58pm
    victoriamanda: same here, green only

    Tue Feb 2, 6:23:35pm
    LisaAll: Mexican stores have lots of kinds…

    Tue Feb 2, 6:24:03pm
    LaurieCantu: I fell into a deep depression today when I looked in the fridge and my king sauce container was empty.

    Tue Feb 2, 6:24:19pm
    VibekeVale: @LaurieCantu I still have not made king sauce

    Tue Feb 2, 6:24:34pm
    VibekeVale: tomorrow is 10 days on PD… if you can believe it.

    Tue Feb 2, 6:24:38pm
    LaurieCantu: You have to make it!!

    Tue Feb 2, 6:24:40pm
    victoriamanda: yayyyyyy

    Tue Feb 2, 6:24:40pm
    AngelaPD: HA Laurie – I made a triple batch

    Tue Feb 2, 6:24:43pm
    CJinPodunk: I almost made King Sauce today – would have been the first time

    Tue Feb 2, 6:24:49pm
    LisaAll: yayy vibeke

    Tue Feb 2, 6:24:57pm
    LisaAll: Its so good CJ

    Tue Feb 2, 6:24:58pm
    VibekeVale: Yes, I def do… NYCS too.. Still have to try that.

    Tue Feb 2, 6:25:12pm
    LaurieCantu: Angela, you HAVE to make double batch!

    Tue Feb 2, 6:25:17pm
    VibekeVale: I want to make the layered nachos this weekend.

    Tue Feb 2, 6:25:29pm
    LaurieCantu: They are fab!!

    Tue Feb 2, 6:25:33pm
    VibekeVale: i freaking love texmex food, it’s my favourite.

    Tue Feb 2, 6:25:58pm
    LisaAll: I need some strong glasses to see that little inset!

    Tue Feb 2, 6:26:03pm
    LaurieCantu: That’s what my potato nachos are , replace sliced potatoes with the chips

    Tue Feb 2, 6:26:21pm
    LisaAll: OH BETTER JERRY!!

    Tue Feb 2, 6:26:59pm
    LisaAll: what kind of peppers are those?

    Tue Feb 2, 6:27:50pm
    a2ellston: We called them Italian peppers in Connecticut,

    Tue Feb 2, 6:28:09pm
    Suzanne89: I think the same as the Hatch green chiles in a can.

    Tue Feb 2, 6:29:25pm
    CJinPodunk: I can’t handle the peppers so much with bare hands.

    Tue Feb 2, 6:29:25pm
    veganinblack: love smoked paprika on popcorn

    Tue Feb 2, 6:29:34pm
    LisaAll: oh that’s a good idea marci

    Tue Feb 2, 6:29:36pm
    LaurieCantu: Wonder If we can “can” diced green chili’s to add during winter months (since they all have citric acid)?

    Tue Feb 2, 6:29:37pm
    AngelaPD: huh… I never thought of paprika as a pepper.

    Tue Feb 2, 6:29:52pm
    VibekeVale: I always wear thin gloves for cooks.

    Tue Feb 2, 6:29:54pm
    LaurieCantu: Yum @veganinblack

    Tue Feb 2, 6:30:35pm
    LisaAll: the flavor of smoke is growing on me now that I am PDing

    Tue Feb 2, 6:31:09pm
    veganinblack: i also put it in the chickless salad

    Tue Feb 2, 6:31:11pm
    Suzanne89: In So. Cal we get deliveries in late Aug of the Hatch green chiles from New Mexico. Some of the grocery stores hold roasting events over an open flame. I buy 10-20lb bags to take home and freeze.

    Tue Feb 2, 6:32:40pm
    LaurieCantu: I hated parsley! I’m hooked now!! Sheesh!

    Tue Feb 2, 6:33:06pm
    Suzanne89: Wish my husband would love it!

    Tue Feb 2, 6:33:19pm
    Suzanne89: Same with cilantro & mushrooms…lol

    Tue Feb 2, 6:33:20pm
    MollyBurkey: I go through so many spices now with PD

    Tue Feb 2, 6:33:33pm
    LaurieCantu: I think my husbands taste buds are finally changing

    Tue Feb 2, 6:33:46pm
    LaurieCantu: me too Molly

    Tue Feb 2, 6:34:06pm
    LisaAll: what a great hint – cut the bottom!

    Tue Feb 2, 6:37:17pm
    robinlee: hello everyone!

    Tue Feb 2, 6:37:46pm
    VibekeVale: Hello Robin!

    Tue Feb 2, 6:37:46pm
    jerrypd: Hi Robinlee!

    Tue Feb 2, 6:37:56pm
    LaurieCantu: Hi Robin

    Tue Feb 2, 6:38:00pm
    MollyBurkey: hi Robinlee

    Tue Feb 2, 6:38:12pm
    robinlee: late gig tonight… I don’t have to leave until after 9pm

    Tue Feb 2, 6:38:13pm
    robinfetter: Hi Robinlee

    Tue Feb 2, 6:38:14pm
    jerrypd: she prefers Robinlee over Robin

    Tue Feb 2, 6:38:27pm
    robinlee: lol, thanks Jeerrry!

    Tue Feb 2, 6:38:34pm

    Tue Feb 2, 6:39:01pm
    LaurieCantu: I heard that too vegan. bleh, but it’s supposed to make it good

    Tue Feb 2, 6:39:29pm
    a2ellston: Good tip!

    Tue Feb 2, 6:40:05pm
    a2ellston: Good night all. Julie, Thanks for answering my question. Time for goon night dog walk. I will see the video.

    Tue Feb 2, 6:40:10pm
    robinfetter: My favorite chili (vegan but not PD) had cocoa powder in it. Its actually pretty good. GIves a slight mole taste

    Tue Feb 2, 6:40:30pm
    LaurieCantu: Good night A2ellston

    Tue Feb 2, 6:40:33pm
    robinlee: that’s what i was thinking, Robin…mole!

    Tue Feb 2, 6:40:35pm
    vegangirl58: Yes Robin that’s what I’m going for…

    Tue Feb 2, 6:40:45pm
    Suzanne89: What recipe Robin?

    Tue Feb 2, 6:40:47pm
    MollyBurkey: Love Mole!

    Tue Feb 2, 6:41:02pm
    LisaAll: I went to a mole shop in Mexico. Bout died of good smells.

    Tue Feb 2, 6:41:14pm
    robinfetter: What makes my fav chili not PD is the TVP to act as a ground beef. Could prob replace with quinoa

    Tue Feb 2, 6:41:17pm
    LaurieCantu: LOVE THIS CLASS!

    Tue Feb 2, 6:41:48pm
    Suzanne89: Or maybe frozen defrosted baked/seasoned tofu?

    Tue Feb 2, 6:41:49pm
    sharonhess: what about the tofu like in the bolognese Robin?

    Tue Feb 2, 6:41:51pm
    AngelaPD: SALSA BRAVA uses the cayenne

    Tue Feb 2, 6:42:00pm
    LaurieCantu: or Tofu Robin

    Tue Feb 2, 6:42:05pm
    robinfetter: @sharonhess that might work as well

    Tue Feb 2, 6:42:18pm
    sharonhess: different seasonings with the tamarin maybe

    Tue Feb 2, 6:42:25pm
    sharonhess: tamari

    Tue Feb 2, 6:43:34pm

    Tue Feb 2, 6:43:54pm
    jerrypd: Use the search box on the website

    Tue Feb 2, 6:43:58pm
    LisaAll: I am happy about the wraps! Used to love them at PF Changs.

    Tue Feb 2, 6:44:05pm
    LaurieCantu: Love jicama, great in stirfry!

    Tue Feb 2, 6:44:10pm
    MollyBurkey: Love Jicama!!

    Tue Feb 2, 6:44:13pm
    AngelaPD: Was so good!!!

    Tue Feb 2, 6:44:14pm
    LisaAll: Also those horrible fried green beans… accckkk!

    Tue Feb 2, 6:44:14pm
    LaurieCantu: Ok Jerry, Thank you!!

    Tue Feb 2, 6:44:15pm
    VibekeVale: nycs ancho chilis

    Tue Feb 2, 6:44:15pm
    jerrypd: entering an ingredient will return the recipes that call for that ingredient

    Tue Feb 2, 6:44:33pm

    Tue Feb 2, 6:44:35pm
    AngelaPD: That is a GREAT feature, Jerry.

    Tue Feb 2, 6:44:39pm
    robinlee: PF chang’s food is too salty…I bet Julie’s wraps are perfect1

    Tue Feb 2, 6:44:49pm
    LaurieCantu: great! You’re a rock star JERRY!!!

    Tue Feb 2, 6:45:08pm
    VibekeVale: @vegangirl58 … what is your name on pdl?

    Tue Feb 2, 6:45:10pm
    sharonhess: Thanks Jerry!!!

    Tue Feb 2, 6:45:14pm
    jerrypd: hahaha thanks. My goal is to make it as easy as possible for everyone

    Tue Feb 2, 6:45:24pm
    robinlee: I have a superbowl party on sunday and I’m totally going to bring some PD stuff1

    Tue Feb 2, 6:45:28pm
    LaurieCantu: You do a fab job!! Jerry

    Tue Feb 2, 6:45:40pm
    VibekeVale: @jerrypd A GREAT JOB!

    Tue Feb 2, 6:45:41pm
    vegangirl58: I’m not on PDL… Marie

    Tue Feb 2, 6:45:48pm
    LisaAll: Jerry fan club here

    Tue Feb 2, 6:46:01pm
    VibekeVale: not on FB?

    Tue Feb 2, 6:46:01pm

    Tue Feb 2, 6:46:01pm
    LaurieCantu: Suzanne, hard to find, someone bought them on Amazon

    Tue Feb 2, 6:46:21pm
    robinfetter: The best chili is a pantry version!

    Tue Feb 2, 6:46:31pm
    AngelaPD: I am going to order the case on amazon – I see these in my future quite a bit

    Tue Feb 2, 6:46:35pm
    Suzanne89: I’m not that far from Julie?Jerry..might have the store.

    Tue Feb 2, 6:46:38pm
    robinlee: I’ve used garbanzos and they taste really good too!

    Tue Feb 2, 6:46:48pm
    veganinblack: i never liked chili before PD, i made it cuz it looked easy and its amazing, i need to make some

    Tue Feb 2, 6:46:49pm
    VibekeVale: @robinfetter What do you mean pantry chili? Like where you throw in what you have?

    Tue Feb 2, 6:46:54pm

    Tue Feb 2, 6:47:00pm
    robinfetter: @VibekeVale yes

    Tue Feb 2, 6:47:01pm
    jerrypd: yes Robin

    Tue Feb 2, 6:47:03pm
    LaurieCantu: I’m obsessed with aquafaba right now!

    Tue Feb 2, 6:47:06pm
    robinlee: I just got a secura pressure cooker and I love it!

    Tue Feb 2, 6:47:15pm
    VibekeVale: @LaurieCantu what are you using it for?

    Tue Feb 2, 6:47:35pm
    jerrypd: Suzanne, what are you asking?

    Tue Feb 2, 6:47:37pm
    sharonhess: I haven’t tried aquafaba you can do it w/o sugar?

    Tue Feb 2, 6:47:54pm
    LaurieCantu: so far, whipped cream for coffee, and pancakes, hoping for more ideas, it’s fascinating.

    Tue Feb 2, 6:47:57pm
    Suzanne89: Where did you guys find the clean chestnuts?

    Tue Feb 2, 6:48:07pm
    LaurieCantu: Yes Sharon!!!!

    Tue Feb 2, 6:48:10pm
    VibekeVale: cool.

    Tue Feb 2, 6:48:23pm
    VibekeVale: i see people make meringue with it

    Tue Feb 2, 6:48:27pm
    veganinblack: i got th em on amazon

    Tue Feb 2, 6:48:32pm
    robinlee: Oh aquafaba! Laurie Ive been wanting Julie to do stuff with it!

    Tue Feb 2, 6:48:34pm
    LaurieCantu: Me too Vibeke

    Tue Feb 2, 6:48:35pm
    Suzanne89: THANKS!

    Tue Feb 2, 6:48:37pm
    veganinblack: so excited for lettuce cups

    Tue Feb 2, 6:48:39pm
    sharonhess: you just beat it until it gets fluffy?

    Tue Feb 2, 6:48:45pm
    LaurieCantu: Me too @robin

    Tue Feb 2, 6:48:52pm
    LisaAll: Julie just opened the can then put the can opener back in the drawer. Watch and learn Grasshopper Lisa.

    Tue Feb 2, 6:49:21pm
    sharonhess: lol Lisa

    Tue Feb 2, 6:49:27pm
    robinlee: I wonder if aquafaba would work in the matzoh ball soup recipe… just made some this weekend

    Tue Feb 2, 6:49:28pm
    LaurieCantu: Sharon, no , you don’t always have to beat it, if an egg recipe says to whip it then you do, if not don’t whip it

    Tue Feb 2, 6:49:31pm
    VibekeVale: I really need a IP!!!

    Tue Feb 2, 6:49:34pm
    robinfetter: Found one online

    Tue Feb 2, 6:50:03pm
    veganinblack: yep just got those today

    Tue Feb 2, 6:50:28pm
    LisaAll: just lost the feed. Arg.

    Tue Feb 2, 6:50:33pm
    sharonhess: me too

    Tue Feb 2, 6:50:33pm
    veganinblack: me too

    Tue Feb 2, 6:50:36pm
    Suzanne89: me too

    Tue Feb 2, 6:50:37pm
    vegangirl58: Me too

    Tue Feb 2, 6:50:37pm
    LaurieCantu: me too

    Tue Feb 2, 6:50:37pm
    victoriamanda: yep me too

    Tue Feb 2, 6:50:39pm
    robinlee: me too!

    Tue Feb 2, 6:50:40pm
    CJinPodunk: me too

    Tue Feb 2, 6:50:41pm
    MollyBurkey: Me too

    Tue Feb 2, 6:50:46pm
    LisaAll: oh good, I guess…

    Tue Feb 2, 6:50:51pm
    sallygill: Me too.

    Tue Feb 2, 6:50:53pm
    winstoniscute: totally stopped,

    Tue Feb 2, 6:50:54pm
    sharonhess: guess its everyone!

    Tue Feb 2, 6:50:56pm
    robinlee: uh oh… what happened?

    Tue Feb 2, 6:50:56pm
    JanMoorefield: same here

    Tue Feb 2, 6:51:16pm
    AngelaPD: Hang in there – Jerry will get it going again

    Tue Feb 2, 6:51:20pm
    sharonhess: well – I’m off to bed – still getting used to living on eastern time!

    Tue Feb 2, 6:51:22pm
    winstoniscute: I reloaded my browser, did not make any difference.

    Tue Feb 2, 6:51:23pm
    LaurieCantu: darn. come back Julie and Jerry!

    Tue Feb 2, 6:51:27pm
    robinlee: anyone know any good jokes? lol

    Tue Feb 2, 6:51:28pm
    LisaAll: talk amongst yourselves

    Tue Feb 2, 6:51:43pm
    VibekeVale: oh no!

    Tue Feb 2, 6:51:45pm
    LisaAll: What time do you go to the dentist?

    Tue Feb 2, 6:51:47pm
    VibekeVale: lol lisa

    Tue Feb 2, 6:51:47pm
    sharonhess: Good one Lisa

    Tue Feb 2, 6:51:49pm
    LisaAll: tooth hurty

    Tue Feb 2, 6:51:53pm
    vegangirl58: 230

    Tue Feb 2, 6:51:57pm
    LisaAll: ha!

    Tue Feb 2, 6:52:01pm
    robinlee: lol

    Tue Feb 2, 6:52:04pm
    sharonhess: knock knck

    Tue Feb 2, 6:52:06pm
    protectivediet: my computer froze

    Tue Feb 2, 6:52:13pm
    protectivediet: I’m rebooting now

    Tue Feb 2, 6:52:14pm
    robinlee: oops!

    Tue Feb 2, 6:52:18pm
    winstoniscute: I think I need a new Insta pot, Loving the one I have, but really could use two at a time on SUS, would be time saving. Making soup in one, rice in another, then when one thing done do my yogurt.

    Tue Feb 2, 6:52:20pm
    VibekeVale: thanks Jerry

    Tue Feb 2, 6:52:21pm
    LaurieCantu: going for a tinkle, while waiting, lol

    Tue Feb 2, 6:52:32pm
    VibekeVale: See Julie’s counter?

    Tue Feb 2, 6:52:35pm
    VibekeVale: I think she has THREE

    Tue Feb 2, 6:52:37pm
    MollyBurkey: I love have two IPs!

    Tue Feb 2, 6:52:48pm
    LisaAll: I noticed Vibeke. I could use another.

    Tue Feb 2, 6:52:52pm
    winstoniscute: yes, I think she has two or three, plus the slow cooker.

    Tue Feb 2, 6:52:54pm
    sallygill: She has an IP and a Secura, at least.

    Tue Feb 2, 6:52:56pm
    vegangirl58: Need to get a Secura. On my wish list

    Tue Feb 2, 6:53:00pm
    Suzanne89: I have both the IP and the Secura

    Tue Feb 2, 6:53:03pm
    protectivediet: yes two

    Tue Feb 2, 6:53:05pm
    robinlee: Julie has an IP and a secura, and a slow cooker…

    Tue Feb 2, 6:53:07pm
    allveg: I bought the second IP bowl/seal ring/glass lid but thinking i should have just bought another IP!

    Tue Feb 2, 6:53:16pm
    protectivediet: IP and SecuraSecura is her favorite

    Tue Feb 2, 6:53:18pm
    sharonhess: Happy with my IP

    Tue Feb 2, 6:53:25pm
    LisaAll: I saw in the the Sur la Table catalog they have one that is like $400 or something.!

    Tue Feb 2, 6:53:27pm
    robinlee: I love my secura

    Tue Feb 2, 6:53:31pm
    VibekeVale: When I bought my Vitamix I researched for six months. I guess I should start researching for an IP now.. my birthday is in May.

    Tue Feb 2, 6:53:33pm
    sallygill: Me too, Sharon, but I use it for everything.

    Tue Feb 2, 6:53:40pm
    robinlee: aaaaand we’re back!

    Tue Feb 2, 6:53:43pm
    sharonhess: does the job — went through 2 cuisinart’s before not happy with them

    Tue Feb 2, 6:53:50pm
    winstoniscute: I have one of those silicone lids that look like a flower from local cooking store, works great , so will not order the glass top.

    Tue Feb 2, 6:53:55pm
    CJinPodunk: not back

    Tue Feb 2, 6:53:56pm
    winstoniscute: oops, were on again.

    Tue Feb 2, 6:53:58pm
    protectivediet: my computer isn’t restarted yet

    Tue Feb 2, 6:53:59pm
    CJinPodunk: what do I need to do

    Tue Feb 2, 6:54:02pm
    protectivediet: we’er not back yet

    Tue Feb 2, 6:54:18pm
    sharonhess: knock knock

    Tue Feb 2, 6:54:18pm
    VibekeVale: We are just hanging out… chilin in the hood

    Tue Feb 2, 6:54:18pm
    robinlee: I’m looking at the beginning of the class I think

    Tue Feb 2, 6:54:24pm
    winstoniscute: Oh, it must be starting again.

    Tue Feb 2, 6:54:27pm
    vegangirl58: who’s there?

    Tue Feb 2, 6:54:28pm
    LaurieCantu: me too Robin

    Tue Feb 2, 6:54:29pm
    protectivediet: I’m going as fast as I can

    Tue Feb 2, 6:54:33pm
    VibekeVale: NP

    Tue Feb 2, 6:54:35pm
    sharonhess: orange

    Tue Feb 2, 6:54:35pm
    winstoniscute: were ok, no hurry

    Tue Feb 2, 6:54:37pm
    protectivediet: thanks for your patience

    Tue Feb 2, 6:54:39pm
    sallygill: Yes, probably playing the clip from the beginning.

    Tue Feb 2, 6:54:40pm
    robinlee: I can catch up!

    Tue Feb 2, 6:54:41pm
    vegangirl58: orange who?

    Tue Feb 2, 6:54:42pm
    VibekeVale: NP we’re cool

    Tue Feb 2, 6:54:53pm
    allveg: restarted at beginning

    Tue Feb 2, 6:54:55pm
    protectivediet: this is the first time this computer has ever froze

    Tue Feb 2, 6:54:59pm
    sharonhess: orange ya glad you found PD

    Tue Feb 2, 6:55:06pm
    VibekeVale: hahah sharonhess

    Tue Feb 2, 6:55:08pm
    robinfetter: HAHAHAH

    Tue Feb 2, 6:55:09pm
    sallygill: Yes indeed!

    Tue Feb 2, 6:55:13pm
    AngelaPD: HA Sharon

    Tue Feb 2, 6:55:14pm
    vegangirl58: LOL

    Tue Feb 2, 6:55:15pm
    PDtece: LOL

    Tue Feb 2, 6:55:19pm
    Suzanne89: I wonder if you use the optional glass lid on the IP if it would work better as a slow cooker?

    Tue Feb 2, 6:55:19pm
    sharonhess: or orange ya glad you didn’t eat a cheeseburger today

    Tue Feb 2, 6:55:25pm
    LisaAll: ha!

    Tue Feb 2, 6:55:38pm
    VibekeVale: I’m glad I haven’t cheated in nine days on PD.

    Tue Feb 2, 6:55:38pm
    allveg: Yes, glass lid is for slow cook on IP.

    Tue Feb 2, 6:55:41pm
    sallygill: @Suzanne89 Yes, I tried with the IP pressure cooker lid and it didn’t work well.

    Tue Feb 2, 6:55:59pm
    VibekeVale: I ate too much tonight though… so full.

    Tue Feb 2, 6:56:06pm
    vegangirl58: Did you buy your secura through Amazon or is there somewhere cheaper?

    Tue Feb 2, 6:56:07pm
    sharonhess: WTG!

    Tue Feb 2, 6:56:11pm
    Suzanne89: @sallygill Does it evaporate like a regular slow cooker?

    Tue Feb 2, 6:56:13pm
    CJinPodunk: Isn’t IP from Canada?? If so Vibeke you should be able to get a better deal than US in the US!

    Tue Feb 2, 6:56:13pm
    VibekeVale: thanks!

    Tue Feb 2, 6:56:16pm
    AngelaPD: Today was definitely an eating day for me!

    Tue Feb 2, 6:56:21pm
    winstoniscute: It seems to work well as slow cooker with my silicone lid, and I also have another lid from a set of cookware, glass, that fits well. So, I really do not want another glass lid to add to my collection….lol….

    Tue Feb 2, 6:56:31pm
    sharonhess: I ate too much too — should have had the salad first not the bean burger and fries

    Tue Feb 2, 6:56:36pm
    VibekeVale: probably CJ.. I will look online first..

    Tue Feb 2, 6:56:39pm
    sharonhess: oh well

    Tue Feb 2, 6:56:42pm
    sallygill: I just got the glass lid, Suzanne, so I haven’t tried yet, but it didn’t with the pressure cooker lid.

    Tue Feb 2, 6:57:01pm
    Suzanne89: @sallygill Does the lid have a little hole in it?

    Tue Feb 2, 6:57:09pm
    Suzanne89: the glass lid

    Tue Feb 2, 6:57:16pm
    vegangirl58: I’m running out of room for another appliance but I want a Secura!

    Tue Feb 2, 6:57:21pm
    MollyBurkey: I have the slow cooker lid for my IP, but I haven’t used it yet.

    Tue Feb 2, 6:57:27pm
    sharonhess: also made vanilla cupcakes with chocolate icing but too full to eat them! Who does that?

    Tue Feb 2, 6:57:31pm
    CJinPodunk: I have a rice cooker I love and a slow cooker (ancient) that I love. I use those in place of those functions on the IP

    Tue Feb 2, 6:57:33pm
    winstoniscute: I think looking at the one online that it does have a tiny hole in it.

    Tue Feb 2, 6:57:33pm
    VibekeVale: what kind do i need to make yogurt?

    Tue Feb 2, 6:57:34pm
    LisaAll: oh theres Julie

    Tue Feb 2, 6:57:38pm
    sallygill: We’re back!

    Tue Feb 2, 6:57:38pm
    robinfetter: yaaaay!!!!

    Tue Feb 2, 6:57:40pm
    allveg: Yes there is a little hole in the glass lid.

    Tue Feb 2, 6:57:51pm
    sallygill: Or not…

    Tue Feb 2, 6:57:51pm
    Suzanne89: I need to get one of those lids.

    Tue Feb 2, 6:57:54pm
    LisaAll: no its restarting

    Tue Feb 2, 6:58:01pm
    VibekeVale: lol still waiting here

    Tue Feb 2, 6:58:01pm
    allveg: Regular IP lid for yogurt.

    Tue Feb 2, 6:58:03pm
    robinfetter: doh!

    Tue Feb 2, 6:58:07pm
    sallygill: It started all by itself…:-)

    Tue Feb 2, 6:58:09pm
    sharonhess: Im not getting anything

    Tue Feb 2, 6:58:26pm
    LisaAll: never mind it is just playing what we’ve already seen

    Tue Feb 2, 6:58:30pm
    CJinPodunk: I bought a new slow cooker before the IP but it cooked way too hot, gave it away and stick with my ancient one

    Tue Feb 2, 6:58:34pm
    sallygill: It’s not on yet. My computer started from the beginning…:-(

    Tue Feb 2, 6:58:55pm
    VibekeVale: What do they cost in the US? I see then for $154 here CAD…. which would be $109 USD

    Tue Feb 2, 6:59:05pm
    robinfetter: OK grabbing a couple of woven wheats….brb

    Tue Feb 2, 6:59:06pm
    Suzanne89: I wonder if the IP used as a slow cooker gets too hot like all the new slow cookers?

    Tue Feb 2, 6:59:16pm
    LisaAll: I think I paid about $80 for my IP.

    Tue Feb 2, 6:59:17pm
    vegangirl58: Goodnight all. I’ll check back tomorrow

    Tue Feb 2, 6:59:21pm
    sallygill: @VibekeVale That’s a pretty good price. They were on sale around Christmas time, but otherwise around $115-130?

    Tue Feb 2, 6:59:40pm
    LisaAll: I think it was a sale sally.

    Tue Feb 2, 6:59:42pm
    Suzanne89: The Secura was just on a flash sale the other day on Amazon for $80+

    Tue Feb 2, 6:59:43pm
    vegangirl58: Yes, Amazon has them around 125-130

    Tue Feb 2, 6:59:47pm
    allveg: I haven’t tried the slow cook either for IP. The lid came with the extra bowl and ring set.

    Tue Feb 2, 6:59:52pm
    winstoniscute: many ways to discount the insta pot if you choose that one. If you buy directly from insta pot, put in the discount code “AJ” and it should give you either a 45 dollar or 50 dollar discount.

    Tue Feb 2, 6:59:55pm
    CJinPodunk: I paid less than 100 for my OP

    Tue Feb 2, 6:59:58pm
    CJinPodunk: on Amazon

    Tue Feb 2, 7:00:09pm
    vegangirl58: I’ll check Amazon again. Thanks!

    Tue Feb 2, 7:00:13pm
    victoriamanda: live?

    Tue Feb 2, 7:00:18pm
    victoriamanda: i see her

    Tue Feb 2, 7:00:31pm
    LisaAll: I don’t think so victoria

    Tue Feb 2, 7:00:40pm
    winstoniscute: I dont see her yet,

    Tue Feb 2, 7:00:41pm
    victoriamanda: yep were live

    Tue Feb 2, 7:00:42pm
    VibekeVale: I see her and she’s stirring something

    Tue Feb 2, 7:00:49pm
    PDtece: wait for Jerry to tell us

    Tue Feb 2, 7:00:59pm
    jerrypd: Click play, we’re live

    Tue Feb 2, 7:01:07pm
    LisaAll: yay thanks Jerry

    Tue Feb 2, 7:01:10pm
    CJinPodunk: please move the little screen

    Tue Feb 2, 7:01:12pm
    allveg: Got it.

    Tue Feb 2, 7:01:26pm
    CJinPodunk: can’t see Julie she is behind the close up overhead cam shot

    Tue Feb 2, 7:01:28pm
    LisaAll: JERRY inset is covering Julie

    Tue Feb 2, 7:01:30pm
    VibekeVale: I’ll look on kijiji to see if I can find a second hand one.

    Tue Feb 2, 7:01:43pm
    LaurieCantu: says there is a problem accessing server

    Tue Feb 2, 7:01:49pm
    winstoniscute: I had to reload my browser to see it, but it is there now.

    Tue Feb 2, 7:01:50pm

    Tue Feb 2, 7:02:07pm
    victoriamanda: yes, so the video is ok for the archives

    Tue Feb 2, 7:02:09pm
    LisaAll: I think so CJ. We went from chili beans to toppings

    Tue Feb 2, 7:02:12pm
    sallygill: So we don’t know the chili recipe – she was just starting it when it froze.

    Tue Feb 2, 7:02:12pm
    jerrypd: yes because we are recording live for the archive

    Tue Feb 2, 7:02:17pm
    LisaAll: Ok Jerry

    Tue Feb 2, 7:02:21pm
    sallygill: Ah so…

    Tue Feb 2, 7:02:23pm
    Suzanne89: I like chili by itself…no rice or potatoes

    Tue Feb 2, 7:02:42pm
    sallygill: I usually don’t like potatoes with it, but I do sometimes like rice.

    Tue Feb 2, 7:02:50pm
    jerrypd: The recipe will be published before the superbowl

    Tue Feb 2, 7:02:55pm
    winstoniscute: I used to eat it with tons of crackers, but now by itself, then leftovers on rice, pasta or potatoes.

    Tue Feb 2, 7:03:07pm
    LisaAll: Julie is so good at making a nice fine dice of her veggies

    Tue Feb 2, 7:03:22pm
    winstoniscute: Even like leftover chili over toast,

    Tue Feb 2, 7:03:37pm
    sallygill: It’s just good any way…

    Tue Feb 2, 7:03:39pm
    Suzanne89: This is making me hungry!

    Tue Feb 2, 7:03:47pm
    robinfetter: I’m back…Forgot that I bought Finn Crisp crackers that were PD. great with french onion dip

    Tue Feb 2, 7:04:04pm
    Suzanne89: I just bought Finn’s today!

    Tue Feb 2, 7:04:38pm
    Suzanne89: and 5 boxes of woven wheats at Whole Foods…yum

    Tue Feb 2, 7:05:10pm
    robinfetter: I had Woven wheats in the pantry but I like switching it up

    Tue Feb 2, 7:05:38pm
    LisaAll: bye J & J and all

    Tue Feb 2, 7:05:41pm
    CJinPodunk: BYE! Thanks

    Tue Feb 2, 7:05:44pm
    victoriamanda: bye thanx

    Tue Feb 2, 7:05:46pm
    veganinblack: bye

    Tue Feb 2, 7:05:50pm
    VibekeVale: Wow, I will have to watch this whole episode tomorrow.

    Tue Feb 2, 7:05:50pm
    sallygill: Bye! Have a good evening, everyone!

    Tue Feb 2, 7:05:52pm
    allveg: bye all

    Tue Feb 2, 7:05:52pm
    winstoniscute: bye all

    Tue Feb 2, 7:06:36pm
    CJinPodunk: Vibeke – make sure you get the Yogurt IP…there are diff models

    Tue Feb 2, 7:07:24pm
    robinfetter: I’m sticking around…hubby is watching a college basketball game on TV

    Tue Feb 2, 7:27:53pm
    Chuck70: Robin you still here?

    Tue Feb 2, 7:28:10pm
    a2ellston: I am back Chuck.

    Tue Feb 2, 7:28:20pm
    Chuck70: Hi Darleen

    Tue Feb 2, 7:29:06pm
    a2ellston: I go out with my neighbor to walk her dogs. When she calls we go for a 2 mile walk.

    Tue Feb 2, 7:29:25pm
    Chuck70: Good deal.

    Tue Feb 2, 7:29:53pm
    a2ellston: Yeah! I do not have to get up with them in the morning. Our neighborhood is strictly on leash with a person on the other end.

    Tue Feb 2, 7:30:27pm
    Chuck70: Safer for everybody that way, including the doggies

    Tue Feb 2, 7:30:33pm
    a2ellston: She does all the clean up. I just hold leashes, give pets and get kisses.

    Tue Feb 2, 7:31:26pm
    a2ellston: Yes, safer for the squirrels and cats too.

    Tue Feb 2, 7:31:33pm
    Chuck70: LOL

    Tue Feb 2, 7:32:55pm
    Chuck70: Was tonight’s class all about super bowl snacking?

    Tue Feb 2, 7:33:39pm
    a2ellston: not really. It was mostly about different kinds of peppers and chillis. What the difference is, how to handle them. Origins of them.

    Tue Feb 2, 7:33:59pm
    a2ellston: Very informative.

    Tue Feb 2, 7:34:21pm
    Chuck70: OK … thanks. Well I think I’m going to hit the sack in a few. Have a good evening.

    Tue Feb 2, 7:34:35pm
    a2ellston: See you tomorrow![/groups_member]

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