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Protective Diet Education Master Course

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  1. Class #342 | Burritos With Homemade 12-Inch Flour Tortillas
  2. Class #341 | Pre-Gaming & Post-Gaming For Caloric Reduction
  3. Lesson #340 | Resistant Starch & Unforgettable Theme Fries
  4. Class #339 | Anticipation, Dopamine, & The Diet Struggle Reward Cycle
  5. Class 338 | Eliminating The Diet Struggle Reward Cycle
  6. Class #337 | Hamburger Pinwheels & Reducing Inflammation Not Cholesterol: A holistic approach to inflammatory disease remission
  7. Class #336 | Bring This To Thanksgiving
  8. Class #335 | Food Additives Inhibit The Microbiome: Clean-Eating Made Easy
  9. Class #334 | Vinegar Making Workshop
  10. Class #333 | Get Motivated With Exciting Goals
  11. Class #332 | Canning Whole Applesauce
  12. Class #331 | Top Cancer Protective Ingredients, Socializing Without Alcohol, and Preserving the Harvest
  13. Class #330 | Puffing Pita On The Grill with Quick Mix Tzatziki Sauce
  14. Class #329 | Soymilk & Active Meditation with Positive Self-talk
  15. Class #328 | Weight Loss Challenge and the Salad Crunch Wrap
  16. Class #327 | Binge Eating and The Butyrate Bath
  17. Class #326 | 45-Second Tortillas & Daily Diligence
  18. Class #325 | 3-Month Goal Challenge
  19. Class #324 | Get Shredded With Carrot Salad
  20. Class #323 | Seed to Harvest Hydroponics featuring Eggless Egg Salad Lettuce Wraps
  21. Class #322 | Baking Oatmeal Cookies & Fiber Fueled Microbes
  22. Class #321 | Slimdown & The Beauty Broth Hot Pot Demo 
  23. Class #320 | Beauty Broth Hot Pot Slim-down Support Challenge 
  24. Class #319 | Sip On Polyphenol Protection & Intro to Hydroponics
  25. Class 318 | Garden Confetti Bread Cooking Demonstration
  26. Class #317 | Walipini Field Trip, Watermellon Harvesting, and Seed Saving
  27. Class #316 | Seven-Day Sauerkraut: Preserve Your Harvest with Small Batch Fermentation
  28. Class #315 | 12 - Steps To Improve Your Metabolism
  29. Class #314 | Veg-it-Up with Zucchini and The 50/50 Bowl Balance
  30. Class #313 | Master Fasting - A Transitional Approach For Maximum Benefits
  31. Class #312 - Calling All Health Geeks & Health Enthusiasts
  32. Class #311 - Time-Sensitive Immune Boosting Benefits of Summer
  33. Class #310 - Using Bread Makers and Milling Whole Grains
  34. Class #309 - Get Excited and Get It Done
  35. Class #308 - Terminal Cancer Cure Part 2: How I Did It With An Anti-Cancer Diet
  36. Class #307 - Terminal Cancer Cure Part 1: Diagnosis Decisions
  37. Class #306 - A Deep Pantry Saves Us Money & Time While Improving Food Quality
  38. Class #305 - Protective Sprouts
  39. Class #304 - Personal Weight Loss Consultation
  40. Class #303 - ProtectiveDiet.com Tutorial
  41. Class #302 - Lifeline Recipe Good & Bad Actions Produce Results
  42. Class #301 – Kids’ Spaghetti Pasta-Bake Casserole and Demonstration featuring Melt and Bake Cheeze
  43. Class #300 | Okara Pie Crust Demonstration with a Happy Thanksgiving Pep Talk
  44. Class #299 | Making Organic Soymilk & Yogurt
  45. Class #298 | Stress Elimination Challenge
  46. Class #297 - Fall Harvest and Winter Food Storage
  47. Class #296 | Incorporating Dried Herbs for Flavor & Protection Incorporating Dried Herbs for Flavor and Protection and Tips to Resolve Binge Eating Cycles
  48. Class #295 | 48-Hour Fast: Day Two
  49. Class #294 | 48-Hour Fast: Day One Support
  50. Class #293 | 48-Hour Fast: Plan & Prep Guide
  51. Class #292 | Travel - Manifest - Peach Buckle
  52. Class #291 | July Garden Tour : Learn as we GROW with community support
  53. Class #290 | Fitness Support: High-Energy Fuel, Build Muscle, & Get Shredded Fast
  54. Class #289 | You Are Not a Victim of Osteoporosis - It's Reversible & Preventable
  55. Class #288 – Socializing & PD Living – a “This Is How We Do It” live broadcast
  56. Class #287 | Achieving A Pro Mindset
  57. Class #286 - Our New Workplace for Wellness
  58. Class #285 Protective Kimchi 101
  59. Class #284 – House Hunting Travel Meals & a Personal Jump Start with Bill
  60. Class #283 - Melt & Bake Cheeze Pro Tips
  61. Class #282 | Become Vanilla Rich with Bean Saving Bonus Batches
  62. Class #281 | Making Perfect Yogurt and Including Soy On An Anti-Angiogenic Diet to Prevent Cancer
  63. Class #280 | Corn Crisps, PD Success, & The 50/50 Plate Practice
  64. Class #279 | Nutty Butter & The Noodle Bowl
  65. Class #278 | Winter 2020 - Fresh Produce Restock and Enjoying Indian Food
  66. Class #277 Holiday Special – Gingerbread Cookies & Sugar-Free Royal Icing
  67. Class #276 Mastering PD Cooking Techniques featuring Plant-Based Stroganoff
  68. Class #275 Thanksgiving Preparation Tips & Eliminating Social Media Conflict
  69. Class #274 - Road Trip Travel
  70. Class #273 - Mexican Sweet Corn Cakes, Red Lentil Chili & Apple Pie Filling
  71. Class #272 - Allergies and the Microbiome
  72. Class #271 - You Can’t Outrun an Unhealthy Diet
  73. Class #270 - Protective Diet Pro Tips
  74. Class #269 - Getting Comfortable Enjoying Delicious Food
  75. Free Class #268 – Mind Games: Self Awareness & Celebrating Success
  76. Class #267 – Finger Salad, Chips & Dip for Dinner featuring Refrigerator Tacos
  77. Class #266 - Homemade Tortillas & Pro Tips for Perfect Chips
  78. Class #265 - What's Your Food Mood
  79. Class #264 – Two Years Day Fasting on a Protective Diet
  80. Class #263 – Bag of Questions
  81. Class #262 - Rebuilding Our Immune System is our Social Responsibility
  82. Class #261 - Eliminate Produce Waste & Shopping Trips
  83. Free Class #260 - Day One On a Protective Diet
  84. Class #259 - Oil-Free Garlic Naan in my Workplace for Wellness
  85. Class #258 - Pandemic Pantry
  86. Class #257 – How the Gut Microbiota Influences Our Behavior & Controls Our Wellbeing
  87. Class #256 – Cornflakes & Cholesterol
  88. Class #255 – Baking Bread & Following Through on a Protective Diet
  89. Class #254 - Taquitos & Living In the Moment to Reduce Stress
  90. Class #253 – Benefits of Nutritional Yeast and Making Cheez-It Crackers
  91. Class #252 - Making MoJos - New Year New You
  92. PD-Ed Class #251 - Nice Cream Sandwiches & Building a Strong Immune System
  93. Class #250 – Instant Vanilla Extract
  94. Class #249 – Paralyzed By Stress
  95. Class #248 – Self Awareness Training – Not Hungry, but I’m Eating
  96. Class #247 – Intro to Indian
  97. Class #246 – The Instant Pot Advantage: Pro Tips, Tricks & Accessories
  98. Class #245 – Promoting Autophagy While We Eat, Sleep And Play
  99. Class #244 – Back To The Basics 2019
  100. Class #243 – Health Benefits of Spicy Food
  101. Class #242 – Tips From The Pros Weekend
  102. Class #241 – Increase Protective Lycopene with Fermented Salsa
  103. Class #240 – All Natural Beauty
  104. Class #239 – Tweak Your Physique
  105. Class #238 – Protective Beverages
  106. Class #237 – What I Eat In A Day Spring 2019
  107. Class #236 – Weeknight Setup SUS
  108. Class #235 – The Benefits of Sulforaphane & Co-Cooking Egg Rolls
  109. Class #234 – Know Your Fast Five
  110. Class #233 – Biology of Burning Body Fat
  111. Class #232 – Fermentation Techniques & Tools Part 3 – Probiotic Pickles
  112. Class #231 – Enjoying Fermented Food featuring The Pro Bowl
  113. Class #230 – Fermentation Techniques & Tools Part 2 – Dry Brining & Blending Fermented Hot Sauce
  114. Class #229 – Fermentation Techniques & Tools Part 1 – Water Brining
  115. Class #228 - Benefits of Fermented Food
  116. Class #227 - Navigating ProtectiveDiet.com
  117. Class #226 - New Year/New You
  118. Class #225 - Dementia Defense
  119. Class #224 – Sweet Action Rituals & Routines for a Better Life Experience
  120. Class #223 – Call To Action
  121. Class #222 – Pep Talk with Mexican Pizza Shortcut Techniques
  122. Class #221 – Day Fast and Feast
  123. Class #220 | Day Fast & Feast Guide
  124. Class #219 - Day Fasting on a Plant Based Diet
  125. Class #218 - The Hideous Truth of Opioid Addiction
  126. Class #217 - Baby Jack Ribs BBQ or Baked
  127. Class #216 – I Lost My Way
  128. Class #215 – Glamping On A Protective Diet
  129. Class #214 – In Flight Travel Meal Made Easy
  130. Class #213 – Healthiest Summer Kick-off Challenge
  131. Class #212 - Fat Reception Review & Cheezecake Workplace For Wellness Demonstration
  132. Class #211 - Weighing the Risks of Cancer Screening
  133. Class #210 - Easy Bake Loaf Bread
  134. Class #209 - Soup for One
  135. Class #208 - Workplace for Wellness - Pressure Cooked Frittata
  136. Class # 207 - The Need To Feed
  137. Class #206 - Tea Ritual & Spices for Protection
  138. Class #205 - Celebrating Spring With Carrot Cake Frosting Techniques - Workplace For Wellness Demonstration
  139. Class # 204 - Body Management & Understanding Cancer
  140. Size 22 to a Size 2
  141. Class #203 - Workplace For Wellness - Glazed Cinnamon Rolls
  142. Class #202 - PD Progress Challenge & Favorite Fries Cooking Technique
  143. Class #201 - Kitchen Peptalk
  144. Class #200 - Stop The Snacks Challenge
  145. Class #199 - Organic Co-Op Shopping Tour
  146. Class #198 - Grocery Store Restock
  147. Class #197 - Costco Run
  148. Class #196 - International Market Tour
  149. Class #195 - Navigating Holiday Dinners
  150. Class #194 - Co-Cooking Cherry Cheeze Danish
  151. Class #193 - Co-Cooking A Taste of Thanksgiving
  152. Class #192 - Co-Cooking Sauerkraut
  153. Class #191 - Healthy Halloween Treats & Co-Cooking Cinnamon Swirled Sweet Potato Bread
  154. Class #190 - Cancer & Angiogenesis Inhibitors
  155. Class #189 - Co-Cooking Egg-less Omelet
  156. Class #188 - Co-Cooking Apple Fritter Cake
  157. Class #187 - The PD Groove
  158. Class #186 - Co-cooking Flatbread Pizza
  159. Class #185 - Picnic with Julie Marie
  160. Class #184 - Dinner Party with Julie Marie
  161. Class #183 - Batch Cooking Can Stall Weight Loss
  162. Class #182 - A Summer Day Eating PD
  163. Class #181 - Keep It Out & Keep It Off
  164. Class #180 - Co-cooking Italian "Sausage" and Sweet Peppers
  165. Class #179 - Weekend of Wellness
  166. Class #178 - All Natural Cleaning
  167. Class #177 - Annual Halftime Checkin
  168. Class #176 - PD Picnic Packing
  169. Class #175 - Mastering Oil-free Grilled Pizza
  170. Class #174 - Downsizing Daily Salads
  171. Class #173 - Fat-Free Salad Dressing 101
  172. Class #172 - Falafel Party & Protective Spices
  173. Class #171 - The Burden Of Thin
  174. Class #170 - Slimming Down With Biscuits & Gravy
  175. Class #169 - Cutting Ripe Jackfruit & Cultural Adventure At International Markets
  176. Class #168 - Making Quick-Mix Pizza
  177. Class #167 - Opiods Causing More Pain Than Surgery
  178. Class #166 - A Winter Day Eating PD
  179. Class #165 - Rolling Sushi & Gimbop
  180. Class #164 - Eliminate, Heal and Achieve Optimal Health
  181. Class #163 - Handicapping The Binge
  182. Class #162 - Emergency Hospital Prep
  183. Class #161 - Tips For Limiting Stress In Challenging Times
  184. Class #160 - Feeling Anxious About Greens
  185. Class #159 - Sweet Action Saturday
  186. Class #158 - Be The Boss Of Your Body
  187. Class #157 - Preparing To Be Away
  188. Class #156 - Calendar of Achievements
  189. Class #155 - Cancer Prevention & Regression on a Protective Diet
  190. Class #154 – Daily Application
  191. Class #153 - Essential Oil Basics: Topical Applications, Oral Dosing & Diffusing
  192. Class 152 - Packing Travel Meals, Taking PD to the Party, Healthy Makeup & Hair Loss
  193. Class #151 - Hosting House Guests Protective Diet Style
  194. Class #150 - Complimentary Video Coaching Hour
  195. Class 149 - Video Coaching Hour
  196. Class #148 - Sulforaphane Protection: Sprouting, Chopping & Maximizing Protection On A Protective Diet
  197. Class #147 - Pressure Cooker Stir Fry
  198. Class #146 - Video Coaching Hour
  199. Class #145 - Cutting Food Costs & Improving Food Quality
  200. Class #144 - Mastering Mindful Eating Part 2: Following Through
  201. Class #143 - Mastering Mindful Eating Part 1: 21 Meal Challenge
  202. Class #142 - Video Coaching Hour
  203. Waking Up In America radio interview
  204. Class #141 - Maintaining A Healthy Weight & Vitality
  205. Class #140 - Video Coaching Hour
  206. Class #139 - Satisfying Salads - Building a Salad with Flavor, Texture and Nutrition
  207. Class #138 – Oil-Free Grilling Techniques Part 3 - Potatoes and Beets
  208. Class #137 – Oil-Free Grilling Techniques Part 2 Pizza 101 Grilled & Baked
  209. Class #136 - Oil-Free Grilling Techniques Part 1
  210. Class #135 - Packing a PD Picnic or Water Park Tailgate
  211. Class #134 - Tea Party Sipping on Liquid Antioxidants
  212. Class #133 - Spices and Aromatic Herbs
  213. Class #132 - Making Cutlets
  214. Class 131 - Video Coaching Hour #1
  215. Class #130 - Yogurt & Notzzarella Cheeze
  216. Class #129 - Daily Actions to Eliminate Stress
  217. Class #128 - Vitamins, Sunscreen and How They Work
  218. Class #127 – Kitchen Tools – Efficiency & Fun
  219. Class #126 - Cancer: The Protective Diet Advantage
  220. Class #125 - Kitchen Tools - Beginner Essentials
  221. Class #124 - Pick a Positive Proactive Partner
  222. Class #123 - Set It & Forget It Meals
  223. Class #122 - Freedom To Succeed
  224. Class #121 - Enjoying Cruciferous Vegetables
  225. Class #120 - Seven Steps to Overcoming Self Doubt
  226. Class #119 - Chili Cook-Off on Game-Day
  227. Class #118 - SUS - Set-Up For Success
  228. Class #117 - Fresh Restock
  229. Class #116 - Becoming A Plant-Based Chef/No Experience Necessary
  230. Class #115 - Rice Dishes From Around the World
  231. Class #114 - Kicking off the New Year
  232. Class #113 - Authentic Salsa
  233. Class #112 - Daily Spa Rituals
  234. Class #111 - Coffee and Diet Soda
  235. Class #110 - PD Holiday Mock-Tail Party
  236. Class #109 - Protection For Our Planet
  237. Class #108 - Whole Food Detox and Taste-bud Reprogram
  238. Class #107 - ProtectiveDiet.com User Guide
  239. Class #106 - Holiday Stress
  240. Class #105 - Commitment Class Kick Off
  241. Class #104 - KP Duty
  242. Class #103 - Learn Tips From A Minimalist
  243. Class #102 - Planning For Success
  244. Class #101 - Soup Month
  245. Class #100 - Eating A Diet In Perfect Balance
  246. Class #099 - Visualize Optimal Health
  247. Class #098 - Set Up Sunday
  248. Class #097 - 21 Meals to PD Mastery
  249. Class #096 - Kitchen Set-Up for Efficiency
  250. Class #095 - Back to school lunch packing Protective Diet Style
  251. Class #094 - Getting Back On Track
  252. Class #093 - Micro Goals
  253. Class #092 - Food Anxiety
  254. Class #091 - Transitioning to a Plant-Based Household
  255. Class #090 - Pizza Party
  256. Class #089 - Goal Setting
  257. Class #088 - Summer Holidays Protective Diet Style
  258. Class #087 - Pantry Par Stocking System
  259. Class #086 - Sugar In Health Food Camouflage
  260. Class #085 - Simplicity & Meal Satisfaction
  261. Class #084 - Steps for Replacing Self Judgement with Appreciation and Love
  262. Class #083 - Sip on this
  263. Class #082 - Mastering Label Reading & Understanding Food Additives
  264. Class #081 - Your Body's Sweet Spot
  265. Class #080 - Shift from Deprivation to Privilege
  266. Class #079 - Dining Out Protective Diet Style
  267. Class #078 - Checkup Follow up visit
  268. Class #077 - Spectacular Salads - PD salad prep 101
  269. Class #076 - The Three Phases Of Recovery & Following Through
  270. Class #075 - Spring Cleaning
  271. Class #074 - Oven Tips and Tricks
  272. Class #073 - Super Tasters and Taste Bud Evolution
  273. Class #072 - The PD-Practice Check-Up
  274. Class #071 - The power of the imagination
  275. Class #070 - Eliminating Doubt
  276. Class #069 - Entertaining with a Protective Diet Style Dinner Party
  277. Class #068 - Beans, Beans, Beans
  278. Class #067 - The Practice Of Gratitude
  279. Class #066 - Checking Into Your Healthy Life
  280. Class #065 - Kitchen Spa
  281. Class #064 - Secure Your Own Mask First
  282. Class #063 - Stove Top Tips & Tricks
  283. Class #062 - New Year! New Resolution
  284. Class #061 - Enjoying Your Journey to Goal
  285. Class #060 - Simple Meal Planning
  286. Class #059 - Encouraging and Coaching
  287. Class #058 - Improving Knife Skills
  288. Class #057 - Optimal Outlook
  289. Class #056 - Protective Diet & The Holidays
  290. Class #055 - Traveling Protective Diet Style
  291. Class #054 - Excuses Are Just Excuses
  292. Class #053 - Garlic Party
  293. Class #052 - Microwave...Yea or Nay
  294. Class #051 - We're Talking Tofu
  295. Class #050 - Let’s Talk & Cook Potatoes
  296. Class #048 - Greens and their importance in a Protective Diet
  297. Class #047 - Chopping, dicing, slicing and shredding
  298. Class #046 - Type I & Type II Diabetes
  299. Class #045 - Weight loss average on a Protective Diet
  300. Class #044 - Fundamentals
  301. Class #043 - Are some grains better than others?
  302. Class #042 - Protection For Human Health, The Animals & Planet Earth
  303. Class #041 - Veggie Gardens, Growing Potted Herbs or Sprouting
  304. Class #040 - Recipes for Success
  305. Class #039 - Lunch Packing
  306. Class #038 - Cooking with Kids
  307. Class #037 - Sleeping Like A Rock
  308. Class #036 - Nuts
  309. Class #035 - Search Box Dinners & Meals Without Planning
  310. Class #034 – Stocking Your Kitchen For Efficiency and Savings Part 3 – Refrigerator and Freezer Staples
  311. Class #033 - Stocking Your Kitchen For Efficiency and Savings Part 2 - Spices, Vinegars, Extracts and More
  312. Class #032 - Stocking Your Kitchen For Efficiency and Savings Part 1 – Pantry Staples
  313. Class #031 - Indigestion and Digestive Issues
  314. Class #030 - Workouts and Weight Loss
  315. Class #029 - Why am I sick?
  316. Class #028 - Inner Child Frame of Mind
  317. Class #027 - Being Challenged By Diet Trends
  318. Class #026 - Outdated recommendations in the Health Care System
  319. Class #024 - Food Obsessions
  320. Bonus - Grocery Store Tour of Costco
  321. Class #025 - Accepting and Loving The New Healthy You
  322. Class #023 - Remembering the Reasons You Began this Journey to Optimal Health
  323. Class #022 - All On or All Off, Starving or Bingeing, Perfection or Disaster
  324. Class #021 - Emotional Eating
  325. Class #020 - Food Additives & Code Names
  326. Class #019 - Kitchen Tools
  327. Class #018 - Raw vs. Cooked
  328. Class #017 - How to travel on a Protective Diet
  329. Class #016 - Inflammatory Disease - Acidic & Alkaline Foods
  330. Class #015 - GMOs & Non-Organics
  331. Class #014 - Acknowledging Your Achievements
  332. Class #013 - Pressure Cooking, Slow Cooking, Batch Cooking & Freezing
  333. Class #012 - How To Identify and Eliminate Emotional Eating
  334. Class #011 - Pantry Staples & Refridgerator Stocking
  335. Class #010 - Greens Discussion
  336. Class #009 - Alcoholic Beverages
  337. Class #008 - Understanding Cholesterol
  338. Class #007 - Understanding the Endothelium
  339. Class #006 - Taste bud reprogramming and eliminating food cravings
  340. Class #005 - Vitamin supplementation
  341. Class #004 - Lead By Example & Walk The Walk
  342. Class #003 - Protein sources & ideal amounts
  343. Class #002 - Identify true hunger, food cravings and emotional eating
  344. Class #001 - Starting a Protective Diet
Lesson 195 of 344
In Progress

Class 149 – Video Coaching Hour

Julie Marie October 25, 2016



    • Premium video access is available with our group coaching program Protective Diet Education. Click here for membership details to start eating your way to optimal health
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      • 30 Day Detox & Taste Bud Re-Program
      • 50/50 Balanced Plate Practice
      • 21 Meals to Mastery Challenge
      • Maintaining goals with your Master Practice
      • Access to 344 archived classes
      • One live interactive coaching webcast per week
      • Two weekly live interactive group coaching chats to answer all your questions
      • Access to 752 original recipes to keep you excited and on plan
      • At least one new innovative recipe is added per week
      • 24 hour community support group
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    Comments from class

    a2darleen: here we go!
    laurawrld: There she is
    veggie365: Yay! Happy Anniversary!
    veganinblack: Happy Anniversay! Wowo 3 years
    TheresainMN: HAPPY ANNIVERSARY!

    Tue Oct 25, 6:12:42pm
    veganinblack: only missed a handfull of live classes
    jerrypd: Thank you to everyone who stuck with us through our growing pains

    Tue Oct 25, 6:15:17pm
    TheresainMN: ((Jane)) Not one bite! Thanks for cheering us on in PDL

    Tue Oct 25, 6:16:48pm
    sbb1024: cool!!
    mariaavery: Love that catagories!
    sbb1024: hey Maris!!!!
    sbb1024: maria!!

    Tue Oct 25, 6:17:49pm
    PDtece: Hi Maria!
    a2darleen: Hi Tece, Hi Maria!

    Tue Oct 25, 6:19:50pm
    sbb1024: CRONTROL?
    a2darleen: JULIE, DO YOU KNOW ANYTHING ABOUT HAIR CHANGING TEXTURE AT MENAPAUSE?
    jerrypd: CTRL or (open apple)/Comand on apple computers

    Tue Oct 25, 6:20:52pm
    sbb1024: APPLE

    Tue Oct 25, 6:22:26pm
    jerrypd: I think it’s in the lower left hand area. Hold down Cmd or command and press the f key
    a2darleen: My hair is not changing color but it is wavy and messy all the time. What kind of products should I change to?
    a2darleen: I do not color my hair. It grows blonde.

    Tue Oct 25, 6:24:22pm
    AFrost83: Hey all <3 A little late tonight. a2darleen: Hi Allie! AFrost83: Tue Oct 25, 6:27:03pm AngelaPD: Rice and beans set up in the morning is perfect - just add tortillas, chopped lettuce, and salsa... It is a very fast meal Tue Oct 25, 6:28:47pm sbb1024: WHERE DO YOUGO ALL DAY? AngelaPD: She goes to the beach! AngelaPD: lol sbb1024: HA Tue Oct 25, 6:30:29pm AngelaPD: Theresa - are you still here? TheresainMN: Yes, sorry... working in my planner while listening. TheresainMN: Did someone ask me a question? Tue Oct 25, 6:31:34pm sbb1024: no AngelaPD: Just wanted to let you know that I am having a piece of fudge and a cup of tea. It's the life eating this way! TheresainMN: I've never made the fudge. Tue Oct 25, 6:32:42pm sbb1024: brocolli soup my favorite AngelaPD: Cream of chick'n soup TheresainMN: split pea veganinblack: potato corn chowder is super easy veganinblack: so good AFrost83: The pretzels are a winner!!! 5 stars. sbb1024: need to try it Tue Oct 25, 6:33:51pm veganinblack: hoping to make pretzels this weekend sbb1024: i too AngelaPD: They are wonderful, Marci veganinblack: Allie gave me one, so good Tue Oct 25, 6:35:06pm sbb1024: i need to address my pressure cooker!!! sbb1024: never used it AngelaPD: You need to use it - it is a life saver veganinblack: do it use it veganinblack: i waited too long to use it Tue Oct 25, 6:36:12pm veganinblack: im all about it now AngelaPD: I have 2 on my counter right now - getting ready for dog food tonight laurawrld: It tooks me many months to get brave to use it, now I use it all the time, that and my vitamix are my favorite/must have appliances! AngelaPD: I use it every day it seems. Along with the vitamix allveg: Like many others,I now have two pressure cookers! Tue Oct 25, 6:37:39pm AngelaPD: Black Friday is coming! I betcha they will have It on sale again! PDtece: i use it 2-3 times day. Vitamix too. veganinblack: Allie and I are going to do PD thanksliving AFrost83: WHAT'S THE DIFFERENCE BETWEEN A PRESSURE COOKER AND A CROCK POT? I DON'T OWN A PRESSURE COOKER JUST YET. Tue Oct 25, 6:38:40pm sbb1024: i have one bought one sent it back and bought another one and still have not used it.. sbb1024: this week i wiill grow up sbb1024: slow is slow pressure is fast Tue Oct 25, 6:40:02pm AngelaPD: Make the rice and beans to start Susan AngelaPD: easy and you will get the hang of it sbb1024: ok Tue Oct 25, 6:41:39pm allveg: Made the dog food for the first time today--my dog loves it. AngelaPD: Great, Allveg! veganinblack: Lucky food is great, one batch lasts me 14-16 days, my baby is small allveg: Brown Standard Poodle--"Charlie" I'll post a photo. AngelaPD: One batch lasts me 2.5 days Tue Oct 25, 6:42:45pm veganinblack: aw big baby AngelaPD: I have 3 dogs lol AngelaPD: 2 pups and old one! sbb1024: i have no pets AngelaPD: The old one (Wesley) is doing so much better - no more limping which means his inflammation is gone AngelaPD: And the pups are THRIVING Tue Oct 25, 6:44:16pm jerrypd: Is Mira more interested in Lucky Dog Food or is she still resisting? AngelaPD: Very interested - totally sold! AngelaPD: In fact - I am going away and prepackaging the ingredients so she can make it while I am gone ... She never cooks Tue Oct 25, 6:45:16pm jerrypd: The fact that your partner is open to it now makes me (and probably Julie) very happy. Way to persist AngelaPD: But she is more than willing to make it since she can see the difference sbb1024: ha Tue Oct 25, 6:47:35pm AngelaPD: This year I am bringing whipped sweet potatoes, cheezy scalloped potatoes, and apple pie veganinblack: its very hard to sit at a table with a dead bird on it, im happy to not be invited anymore AngelaPD: Right Marci Tue Oct 25, 6:49:05pm laurawrld: I started a tradition of bringing white beans for Thansgiving about 20 years ago. It goes well with the dinner. AngelaPD: The gravy is amazing Tue Oct 25, 6:51:36pm AngelaPD: Stuff yourself stuffing! sbb1024: potatoes no cheese scolloped CJINPODUNK: I had cranberry sauce for dinner tonight allveg: I like so many it's hard to decide. AFrost83: I'm hosting a PD Thanksgiving here in Chicago with Marci. It's gonna be great I'm sure a2darleen: I got lucky on the liver and onion thing. Grama said it was for adults only. AngelaPD: Ha Darleen! veganinblack: yay allie its will be super fun Tue Oct 25, 6:54:11pm veganinblack: yes yes pie veganinblack: Allie im making a pie sbb1024: it makes me hungry when i listen to these yum PDtece: WHAT IS THE NAME OF YOUR TORTILLERIA, SINCE I WILL BE DOWN THERE NEXT WEEK? CJINPODUNK: I GET SO CONFUSED ON THE SWEET POTATO/YAMS - PLEASE TELL US ON THE RECIPE WHICH ONES TO GET. a2darleen: I am putting bannanas in the bottom of my chocolate cream pie. Can not wait to get the recipe! AngelaPD: I have to tell you this! I fill Kongs with the Lucky Dog Food to keep the pups busy when I need time (like class) and Desi is whining as he digs at it. Tue Oct 25, 6:55:18pm CJINPODUNK: a box at the store the other day said SWEET POTATOES on the box and then it said YAMS further down...confuse me more? CJINPODUNK: yes!! THEY LABEL WRONG! Tue Oct 25, 6:56:39pm a2darleen: OOOOOHHHH! sweet potatoes in the chocolate pie. I am really on the edge of my seat now! CJINPODUNK: SO ONE IS NOT SWEETER FOR THE PIE?? CJINPODUNK: NOPE, no Asian market a2darleen: They are VERY expensive at the Korean market. Tue Oct 25, 6:59:00pm a2darleen: Try $2..59 a pound at the Korean market. They are nice looking but wow they are spendy. AngelaPD: GOOD SAVE! Tue Oct 25, 7:00:37pm jerrypd: It would have been...if I EVER lived in Laramie LOL AngelaPD: LOL AngelaPD: That's hysterical Tue Oct 25, 7:01:58pm veggie365: I use Mr. Dell's - I've gotten the at Walmart, but now find them at a Country Market. veggie365: They are shredded potatoe only. Tue Oct 25, 7:05:17pm CJINPODUNK: YAY!!! veggie365: Yay! AngelaPD: PIES! jerrypd: It sounds as though she is wrapping up...are there any more questions? AngelaPD: 50-55 minutes allveg: Usually and hour. AngelaPD: 425 laurawrld: 50-60 mins Tue Oct 25, 7:06:21pm a2darleen: That saves a lot of energy comnpared to the oven too. PDtece: I was cutting out.... NAME OF TORTILLERIA? AngelaPD: Lily jerrypd: Lilly tortillas a2darleen: Lilly on University Ave. jerrypd: it's on University Ave Tue Oct 25, 7:07:23pm veganinblack: chocolate pie is the next life changer TheresainMN: Love your excitement, Julie PDtece: one location? jerrypd: yes PDtece: thanks! AngelaPD: YES, Marci! I vote that Chocolate pie is next! jerrypd: they are open until 11:00 AM every day except Wednesday veggie365: DO YOU PUT THEM IN WHOLE OR CUT IN HALF? jerrypd: 6-11 AM I believe...maybe 5:30-11 PDtece: thanks, Jerry! Tue Oct 25, 7:08:39pm a2darleen: ARE THERE DIRECTIONS for cooking them? veggie365: I need to try that - I cut mine in half and still cook for 20 minutes in my Instant Pot TheresainMN: Ha ha!!! Close all windows veggie365: lol TheresainMN: Is someone watching Netflix? veggie365: lol a2darleen: Get Lucky off netflix jerrypd: lol AngelaPD: LOL Theresa Tue Oct 25, 7:09:40pm AngelaPD: LOL sbb1024: This would be an amazing recipe book!! wow Tue Oct 25, 7:11:44pm AngelaPD: It's ok, keep talking Julie! sbb1024: down 3 Tue Oct 25, 7:12:48pm CJINPODUNK: night veggie365: Thanks, J & J! CJINPODUNK: thanks! allveg: Thanks Again! sbb1024: good night all !! a2darleen: Thank you all! Not one bite! Theresa you can do this! [/groups_member]

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