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Protective Diet Education Master Course

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  1. Class #332 | Canning Whole Applesauce
  2. Class #331 | Top Cancer Protective Ingredients, Socializing Without Alcohol, and Preserving the Harvest
  3. Class #330 | Puffing Pita On The Grill with Quick Mix Tzatziki Sauce
  4. Class #329 | Soymilk & Active Meditation with Positive Self-talk
  5. Class #328 | Weight Loss Challenge and the Salad Crunch Wrap
  6. Class #327 | Binge Eating and The Butyrate Bath
  7. Class #326 | 45-Second Tortillas & Daily Diligence
  8. Class #325 | 3-Month Goal Challenge
  9. Class #324 | Get Shredded With Carrot Salad
  10. Class #323 | Seed to Harvest Hydroponics featuring Eggless Egg Salad Lettuce Wraps
  11. Class #322 | Baking Oatmeal Cookies & Fiber Fueled Microbes
  12. Class #321 | Slimdown & The Beauty Broth Hot Pot Demo 
  13. Class #320 | Beauty Broth Hot Pot Slim-down Support Challenge 
  14. Class #319 | Sip On Polyphenol Protection & Intro to Hydroponics
  15. Class 318 | Garden Confetti Bread Cooking Demonstration
  16. Class #317 | Walipini Field Trip, Watermellon Harvesting, and Seed Saving
  17. Class #316 | Seven-Day Sauerkraut: Preserve Your Harvest with Small Batch Fermentation
  18. Class #315 | 12 - Steps To Improve Your Metabolism
  19. Class #314 | Veg-it-Up with Zucchini and The 50/50 Bowl Balance
  20. Class #313 | Master Fasting - A Transitional Approach For Maximum Benefits
  21. Class #312 - Calling All Health Geeks & Health Enthusiasts
  22. Class #311 - Time-Sensitive Immune Boosting Benefits of Summer
  23. Class #310 - Using Bread Makers and Milling Whole Grains
  24. Class #309 - Get Excited and Get It Done
  25. Class #308 - Terminal Cancer Cure Part 2: How I Did It With An Anti-Cancer Diet
  26. Class #307 - Terminal Cancer Cure Part 1: Diagnosis Decisions
  27. Class #306 - A Deep Pantry Saves Us Money & Time While Improving Food Quality
  28. Class #305 - Protective Sprouts
  29. Class #304 - Personal Weight Loss Consultation
  30. Class #303 - ProtectiveDiet.com Tutorial
  31. Class #302 - Lifeline Recipe Good & Bad Actions Produce Results
  32. Class #301 – Kids’ Spaghetti Pasta-Bake Casserole and Demonstration featuring Melt and Bake Cheeze
  33. Class #300 | Okara Pie Crust Demonstration with a Happy Thanksgiving Pep Talk
  34. Class #299 | Making Organic Soymilk & Yogurt
  35. Class #298 | Stress Elimination Challenge
  36. Class #297 - Fall Harvest and Winter Food Storage
  37. Class #296 | Incorporating Dried Herbs for Flavor & Protection Incorporating Dried Herbs for Flavor and Protection and Tips to Resolve Binge Eating Cycles
  38. Class #295 | 48-Hour Fast: Day Two
  39. Class #294 | 48-Hour Fast: Day One Support
  40. Class #293 | 48-Hour Fast: Plan & Prep Guide
  41. Class #292 | Travel - Manifest - Peach Buckle
  42. Class #291 | July Garden Tour : Learn as we GROW with community support
  43. Class #290 | Fitness Support: High-Energy Fuel, Build Muscle, & Get Shredded Fast
  44. Class #289 | You Are Not a Victim of Osteoporosis - It's Reversible & Preventable
  45. Class #288 – Socializing & PD Living – a “This Is How We Do It” live broadcast
  46. Class #287 | Achieving A Pro Mindset
  47. Class #286 - Our New Workplace for Wellness
  48. Class #285 Protective Kimchi 101
  49. Class #284 – House Hunting Travel Meals & a Personal Jump Start with Bill
  50. Class #283 - Melt & Bake Cheeze Pro Tips
  51. Class #282 | Become Vanilla Rich with Bean Saving Bonus Batches
  52. Class #281 | Making Perfect Yogurt and Including Soy On An Anti-Angiogenic Diet to Prevent Cancer
  53. Class #280 | Corn Crisps, PD Success, & The 50/50 Plate Practice
  54. Class #279 | Nutty Butter & The Noodle Bowl
  55. Class #278 | Winter 2020 - Fresh Produce Restock and Enjoying Indian Food
  56. Class #277 Holiday Special – Gingerbread Cookies & Sugar-Free Royal Icing
  57. Class #276 Mastering PD Cooking Techniques featuring Plant-Based Stroganoff
  58. Class #275 Thanksgiving Preparation Tips & Eliminating Social Media Conflict
  59. Class #274 - Road Trip Travel
  60. Class #273 - Mexican Sweet Corn Cakes, Red Lentil Chili & Apple Pie Filling
  61. Class #272 - Allergies and the Microbiome
  62. Class #271 - You Can’t Outrun an Unhealthy Diet
  63. Class #270 - Protective Diet Pro Tips
  64. Class #269 - Getting Comfortable Enjoying Delicious Food
  65. Free Class #268 – Mind Games: Self Awareness & Celebrating Success
  66. Class #267 – Finger Salad, Chips & Dip for Dinner featuring Refrigerator Tacos
  67. Class #266 - Homemade Tortillas & Pro Tips for Perfect Chips
  68. Class #265 - What's Your Food Mood
  69. Class #264 – Two Years Day Fasting on a Protective Diet
  70. Class #263 – Bag of Questions
  71. Class #262 - Rebuilding Our Immune System is our Social Responsibility
  72. Class #261 - Eliminate Produce Waste & Shopping Trips
  73. Free Class #260 - Day One On a Protective Diet
  74. Class #259 - Oil-Free Garlic Naan in my Workplace for Wellness
  75. Class #258 - Pandemic Pantry
  76. Class #257 – How the Gut Microbiota Influences Our Behavior & Controls Our Wellbeing
  77. Class #256 – Cornflakes & Cholesterol
  78. Class #255 – Baking Bread & Following Through on a Protective Diet
  79. Class #254 - Taquitos & Living In the Moment to Reduce Stress
  80. Class #253 – Benefits of Nutritional Yeast and Making Cheez-It Crackers
  81. Class #252 - Making MoJos - New Year New You
  82. PD-Ed Class #251 - Nice Cream Sandwiches & Building a Strong Immune System
  83. Class #250 – Instant Vanilla Extract
  84. Class #249 – Paralyzed By Stress
  85. Class #248 – Self Awareness Training – Not Hungry, but I’m Eating
  86. Class #247 – Intro to Indian
  87. Class #246 – The Instant Pot Advantage: Pro Tips, Tricks & Accessories
  88. Class #245 – Promoting Autophagy While We Eat, Sleep And Play
  89. Class #244 – Back To The Basics 2019
  90. Class #243 – Health Benefits of Spicy Food
  91. Class #242 – Tips From The Pros Weekend
  92. Class #241 – Increase Protective Lycopene with Fermented Salsa
  93. Class #240 – All Natural Beauty
  94. Class #239 – Tweak Your Physique
  95. Class #238 – Protective Beverages
  96. Class #237 – What I Eat In A Day Spring 2019
  97. Class #236 – Weeknight Setup SUS
  98. Class #235 – The Benefits of Sulforaphane & Co-Cooking Egg Rolls
  99. Class #234 – Know Your Fast Five
  100. Class #233 – Biology of Burning Body Fat
  101. Class #232 – Fermentation Techniques & Tools Part 3 – Probiotic Pickles
  102. Class #231 – Enjoying Fermented Food featuring The Pro Bowl
  103. Class #230 – Fermentation Techniques & Tools Part 2 – Dry Brining & Blending Fermented Hot Sauce
  104. Class #229 – Fermentation Techniques & Tools Part 1 – Water Brining
  105. Class #228 - Benefits of Fermented Food
  106. Class #227 - Navigating ProtectiveDiet.com
  107. Class #226 - New Year/New You
  108. Class #225 - Dementia Defense
  109. Class #224 – Sweet Action Rituals & Routines for a Better Life Experience
  110. Class #223 – Call To Action
  111. Class #222 – Pep Talk with Mexican Pizza Shortcut Techniques
  112. Class #221 – Day Fast and Feast
  113. Class #220 – Day Fast & Feast Guide
  114. Class #219 - Day Fasting on a Plant Based Diet
  115. Class #218 - The Hideous Truth of Opioid Addiction
  116. Class #217 - Baby Jack Ribs BBQ or Baked
  117. Class #216 – I Lost My Way
  118. Class #215 – Glamping On A Protective Diet
  119. Class #214 – In Flight Travel Meal Made Easy
  120. Class #213 – Healthiest Summer Kick-off Challenge
  121. Class #212 - Fat Reception Review & Cheezecake Workplace For Wellness Demonstration
  122. Class #211 - Weighing the Risks of Cancer Screening
  123. Class #210 - Easy Bake Loaf Bread
  124. Class #209 - Soup for One
  125. Class #208 - Workplace for Wellness - Pressure Cooked Frittata
  126. Class # 207 - The Need To Feed
  127. Class #206 - Tea Ritual & Spices for Protection
  128. Class #205 - Celebrating Spring With Carrot Cake Frosting Techniques - Workplace For Wellness Demonstration
  129. Class # 204 - Body Management & Understanding Cancer
  130. Size 22 to a Size 2
  131. Class #203 - Workplace For Wellness - Glazed Cinnamon Rolls
  132. Class #202 - PD Progress Challenge & Favorite Fries Cooking Technique
  133. Class #201 - Kitchen Peptalk
  134. Class #200 - Stop The Snacks Challenge
  135. Class #199 - Organic Co-Op Shopping Tour
  136. Class #198 - Grocery Store Restock
  137. Class #197 - Costco Run
  138. Class #196 - International Market Tour
  139. Class #195 - Navigating Holiday Dinners
  140. Class #194 - Co-Cooking Cherry Cheeze Danish
  141. Class #193 - Co-Cooking A Taste of Thanksgiving
  142. Class #192 - Co-Cooking Sauerkraut
  143. Class #191 - Healthy Halloween Treats & Co-Cooking
  144. Class #190 - Cancer & Angiogenesis Inhibitors
  145. Class #189 - Co-Cooking Egg-less Omelet
  146. Class #188 - Co-Cooking Apple Fritter Cake
  147. Class #187 - The PD Groove
  148. Class #186 - Co-cooking Flatbread Pizza
  149. Class #185 - Picnic with Julie Marie
  150. Class #184 - Dinner Party with Julie Marie
  151. Class #183 - Batch Cooking Can Stall Weight Loss
  152. Class #182 - A Summer Day Eating PD
  153. Class #181 - Keep It Out & Keep It Off
  154. Class #180 - Co-cooking Italian "Sausage" and Sweet Peppers
  155. Class #179 - Weekend of Wellness
  156. Class #178 - All Natural Cleaning
  157. Class #177 - Annual Halftime Checkin
  158. Class #176 - PD Picnic Packing
  159. Class #175 - Mastering Oil-free Grilled Pizza
  160. Class #174 - Downsizing Daily Salads
  161. Class #173 - Fat-Free Salad Dressing 101
  162. Class #172 - Falafel Party & Protective Spices
  163. Class #171 - The Burden Of Thin
  164. Class #170 - Slimming Down With Biscuits & Gravy
  165. Class #169 - Cutting Ripe Jackfruit & Cultural Adventure At International Markets
  166. Class #168 - Making Quick-Mix Pizza
  167. Class #167 - Opiods Causing More Pain Than Surgery
  168. Class #166 - A Winter Day Eating PD
  169. Class #165 - Rolling Sushi & Gimbop
  170. Class #164 - Eliminate, Heal and Achieve Optimal Health
  171. Class #163 - Handicapping The Binge
  172. Class #162 - Emergency Hospital Prep
  173. Class #161 - Tips For Limiting Stress In Challenging Times
  174. Class #160 - Feeling Anxious About Greens
  175. Class #159 - Sweet Action Saturday
  176. Class #158 - Be The Boss Of Your Body
  177. Class #157 - Preparing To Be Away
  178. Class #156 - Calendar of Achievements
  179. Class #155 - Cancer Prevention & Regression on a Protective Diet
  180. Class #154 – Daily Application
  181. Class #153 - Essential Oil Basics: Topical Applications, Oral Dosing & Diffusing
  182. Class 152 - Packing Travel Meals, Taking PD to the Party, Healthy Makeup & Hair Loss
  183. Class #151 - Hosting House Guests Protective Diet Style
  184. Class #150 - Complimentary Video Coaching Hour
  185. Class 149 - Video Coaching Hour
  186. Class #148 - Sulforaphane Protection: Sprouting, Chopping & Maximizing Protection On A Protective Diet
  187. Class #147 - Pressure Cooker Stir Fry
  188. Class #146 - Video Coaching Hour
  189. Class #145 - Cutting Food Costs & Improving Food Quality
  190. Class #144 - Mastering Mindful Eating Part 2: Following Through
  191. Class #143 - Mastering Mindful Eating Part 1: 21 Meal Challenge
  192. Class #142 - Video Coaching Hour
  193. Waking Up In America radio interview
  194. Class #141 - Maintaining A Healthy Weight & Vitality
  195. Class #140 - Video Coaching Hour
  196. Class #139 - Satisfying Salads - Building a Salad with Flavor, Texture and Nutrition
  197. Class #138 – Oil-Free Grilling Techniques Part 3 - Potatoes and Beets
  198. Class #137 – Oil-Free Grilling Techniques Part 2 Pizza 101 Grilled & Baked
  199. Class #136 - Oil-Free Grilling Techniques Part 1
  200. Class #135 - Packing a PD Picnic or Water Park Tailgate
  201. Class #134 - Tea Party Sipping on Liquid Antioxidants
  202. Class #133 - Spices and Aromatic Herbs
  203. Class #132 - Making Cutlets
  204. Class 131 - Video Coaching Hour #1
  205. Class #130 - Yogurt & Notzzarella Cheeze
  206. Class #129 - Daily Actions to Eliminate Stress
  207. Class #128 - Vitamins, Sunscreen and How They Work
  208. Class #127 – Kitchen Tools – Efficiency & Fun
  209. Class #126 - Cancer: The Protective Diet Advantage
  210. Class #125 - Kitchen Tools - Beginner Essentials
  211. Class #124 - Pick a Positive Proactive Partner
  212. Class #123 - Set It & Forget It Meals
  213. Class #122 - Freedom To Succeed
  214. Class #121 - Enjoying Cruciferous Vegetables
  215. Class #120 - Seven Steps to Overcoming Self Doubt
  216. Class #119 - Chili Cook-Off on Game-Day
  217. Class #118 - SUS - Set-Up For Success
  218. Class #117 - Fresh Restock
  219. Class #116 - Becoming A Plant-Based Chef/No Experience Necessary
  220. Class #115 - Rice Dishes From Around the World
  221. Class #114 - Kicking off the New Year
  222. Class #113 - Authentic Salsa
  223. Class #112 - Daily Spa Rituals
  224. Class #111 - Coffee and Diet Soda
  225. Class #110 - PD Holiday Mock-Tail Party
  226. Class #109 - Protection For Our Planet
  227. Class #108 - Whole Food Detox and Taste-bud Reprogram
  228. Class #107 - ProtectiveDiet.com User Guide
  229. Class #106 - Holiday Stress
  230. Class #105 - Commitment Class Kick Off
  231. Class #104 - KP Duty
  232. Class #103 - Learn Tips From A Minimalist
  233. Class #102 - Planning For Success
  234. Class #101 - Soup Month
  235. Class #100 - Eating A Diet In Perfect Balance
  236. Class #099 - Visualize Optimal Health
  237. Class #098 - Set Up Sunday
  238. Class #097 - 21 Meals to PD Mastery
  239. Class #096 - Kitchen Set-Up for Efficiency
  240. Class #095 - Back to school lunch packing Protective Diet Style
  241. Class #094 - Getting Back On Track
  242. Class #093 - Micro Goals
  243. Class #092 - Food Anxiety
  244. Class #091 - Transitioning to a Plant-Based Household
  245. Class #090 - Pizza Party
  246. Class #089 - Goal Setting
  247. Class #088 - Summer Holidays Protective Diet Style
  248. Class #087 - Pantry Par Stocking System
  249. Class #086 - Sugar In Health Food Camouflage
  250. Class #085 - Simplicity & Meal Satisfaction
  251. Class #084 - Steps for Replacing Self Judgement with Appreciation and Love
  252. Class #083 - Sip on this
  253. Class #082 - Mastering Label Reading & Understanding Food Additives
  254. Class #081 - Your Body's Sweet Spot
  255. Class #080 - Shift from Deprivation to Privilege
  256. Class #079 - Dining Out Protective Diet Style
  257. Class #078 - Checkup Follow up visit
  258. Class #077 - Spectacular Salads - PD salad prep 101
  259. Class #076 - The Three Phases Of Recovery & Following Through
  260. Class #075 - Spring Cleaning
  261. Class #074 - Oven Tips and Tricks
  262. Class #073 - Super Tasters and Taste Bud Evolution
  263. Class #072 - The PD-Practice Check-Up
  264. Class #071 - The power of the imagination
  265. Class #070 - Eliminating Doubt
  266. Class #069 - Entertaining with a Protective Diet Style Dinner Party
  267. Class #068 - Beans, Beans, Beans
  268. Class #067 - The Practice Of Gratitude
  269. Class #066 - Checking Into Your Healthy Life
  270. Class #065 - Kitchen Spa
  271. Class #064 - Secure Your Own Mask First
  272. Class #063 - Stove Top Tips & Tricks
  273. Class #062 - New Year! New Resolution
  274. Class #061 - Enjoying Your Journey to Goal
  275. Class #060 - Simple Meal Planning
  276. Class #059 - Encouraging and Coaching
  277. Class #058 - Improving Knife Skills
  278. Class #057 - Optimal Outlook
  279. Class #056 - Protective Diet & The Holidays
  280. Class #055 - Traveling Protective Diet Style
  281. Class #054 - Excuses Are Just Excuses
  282. Class #053 - Garlic Party
  283. Class #052 - Microwave...Yea or Nay
  284. Class #051 - We're Talking Tofu
  285. Class #050 - Let’s Talk & Cook Potatoes
  286. Class #048 - Greens and their importance in a Protective Diet
  287. Class #047 - Chopping, dicing, slicing and shredding
  288. Class #046 - Type I & Type II Diabetes
  289. Class #045 - Weight loss average on a Protective Diet
  290. Class #044 - Fundamentals
  291. Class #043 - Are some grains better than others?
  292. Class #042 - Protection For Human Health, The Animals & Planet Earth
  293. Class #041 - Veggie Gardens, Growing Potted Herbs or Sprouting
  294. Class #040 - Recipes for Success
  295. Class #039 - Lunch Packing
  296. Class #038 - Cooking with Kids
  297. Class #037 - Sleeping Like A Rock
  298. Class #036 - Nuts
  299. Class #035 - Search Box Dinners & Meals Without Planning
  300. Class #034 – Stocking Your Kitchen For Efficiency and Savings Part 3 – Refrigerator and Freezer Staples
  301. Class #033 - Stocking Your Kitchen For Efficiency and Savings Part 2 - Spices, Vinegars, Extracts and More
  302. Class #032 - Stocking Your Kitchen For Efficiency and Savings Part 1 – Pantry Staples
  303. Class #031 - Indigestion and Digestive Issues
  304. Class #030 - Workouts and Weight Loss
  305. Class #029 - Why am I sick?
  306. Class #028 - Inner Child Frame of Mind
  307. Class #027 - Being Challenged By Diet Trends
  308. Class #026 - Outdated recommendations in the Health Care System
  309. Class #024 - Food Obsessions
  310. Bonus - Grocery Store Tour of Costco
  311. Class #025 - Accepting and Loving The New Healthy You
  312. Class #023 - Remembering the Reasons You Began this Journey to Optimal Health
  313. Class #022 - All On or All Off, Starving or Bingeing, Perfection or Disaster
  314. Class #021 - Emotional Eating
  315. Class #020 - Food Additives & Code Names
  316. Class #019 - Kitchen Tools
  317. Class #018 - Raw vs. Cooked
  318. Class #017 - How to travel on a Protective Diet
  319. Class #016 - Inflammatory Disease - Acidic & Alkaline Foods
  320. Class #015 - GMOs & Non-Organics
  321. Class #014 - Acknowledging Your Achievements
  322. Class #013 - Pressure Cooking, Slow Cooking, Batch Cooking & Freezing
  323. Class #012 - How To Identify and Eliminate Emotional Eating
  324. Class #011 - Pantry Staples & Refridgerator Stocking
  325. Class #010 - Greens Discussion
  326. Class #009 - Alcoholic Beverages
  327. Class #008 - Understanding Cholesterol
  328. Class #007 - Understanding the Endothelium
  329. Class #006 - Taste bud reprogramming and eliminating food cravings
  330. Class #005 - Vitamin supplementation
  331. Class #004 - Lead By Example & Walk The Walk
  332. Class #003 - Protein sources & ideal amounts
  333. Class #002 - Identify true hunger, food cravings and emotional eating
  334. Class #001 - Starting a Protective Diet
Lesson 26 of 334
In Progress

Class #307 – Terminal Cancer Cure Part 1: Diagnosis Decisions

Julie Marie April 12, 2022

Protective Diet Class #307 Notes:

Terminal Cancer Cure Part 1: Diagnosis Decisions

Part 1 of a two-part series, this class is the talk your doctor can’t have with you. Legally, doctors can only offer diagnosis and aggressive, standardized treatment plans. But, there are other options. We all have mutated cells and microscopic cancers that will never affect us in our lifetime if we treat ourselves with respect and eat what serves us—a Protective Diet.

Announcements

Vocabulary

Mutated CellsVasodilationNitric OxideHomeostasisMicrobiome

Action Steps for Handling a Cancer Diagnosis

  • Understand Your Options
  • Diagnosis—cancer diagnosis is not an emergency. Feelings of shock and fear are further escalated by the aggressive treatment plan the doctor lays out. A decision to accept the suggested treatment is not an emergency. Take time to consider your options.
  • Treatment—pressure to treat with standard chemo and radiation is going to be heavy. But the reality is there have been no advancements in cancer treatment for years. Your doctor can’t offer you anything but these two options. It is never mandatory for you to take their prescription. You have other options. Unless they are promising me that I am going to be cured, I am not taking something that is going to inhibit my life and cause me to waste away that is not even proven to cure cancer. Considering the loss of appetite, weakness, and time wasted in the doctor’s office—are standard treatments worth it? Take the information and do a little research yourself. We know diet is powerfully protective. There is just no marketability with it. Doctors can’t tell you to go home and eat a plant-based diet because they can’t even do it themselves. You might qualify to participate in a study because you are in such great health—I NEVER recommend being part of a study. Seek out someone that personally applied a plant-based diet to overcome cancer. Whether you choose to medically treat, or take a holistic path, I support you. Choose what feels good, but do the simple math of evaluating quality of life vs life expectancy. Take a pause. Do what feels good for you.
  • Prognosis—a doctor cannot give you an expiration date. Everybody is different. Everybody eats and lives differently. There are so many environmental variables. Julie Marie was diagnosed with terminal brain cancer and given an expiration date of five years with chemo and radiation. She is moving into her 7th year.
  • Cancer Screenings—if you have made a decision to live holistically, there is no need to have preventative screenings. You know what it feels like when you have cancer. Pay attention to your natural guidance system. If you get a screening, and it comes back as cancer, you will be pressured to treat it with chemo and radiation. Are you prepared to do that? Screenings put us at great risk of radiation exposure more so than saving us from cancer (mammograms, colonoscopies—statistically, the risk of infection and death from these screenings is greater than the likelihood of finding cancer).
  • Weight Loss—after diagnosis, weight loss is a red flag to your doctor. Most of us are overweight at first. Check out your BMI to see that you are ok to lose 10 pounds. You are alright. You have some padding. The weight loss will be due to your adoption of a Protective Diet. Your body is designed to maintain homeostasis with a healthy weight when it’s fed the right foods. There are a lot of tools on a Protective Diet from eating an anti-cancer diet to not eating at all. These things are being heavily studied by pharmaceutical companies, including fasting. Fasting is so protective. But it’s hard to get a cancer patient that is receiving treatments to fast on top of it to protect their healthy cells because they are fearful of weight loss.
  • Get the Protective Diet Advantage
  • Cut out all of the cancer fertilizers—food, beverage, and friends—that try to influence you to make concessions in your diet. Any inclusion of alcohol increases the risk of cancer proliferation.
  • Avoid expensive additions to the anti-cancer diet, such as oils, herbs, alternative or natural drugs. Our body is designed to heal, repair and maintain homeostasis. It doesn’t need all this other stuff cluttering up our liver. Clean it up. That’s what’s most important. Not adding specialized substances in.
  • Populate your microbiome. It is 80% of your immune system.
 Focus on WellnessGet Sleep Be DiligentBreathe Deep Take Walks
Forget about cancer. Focus on making your immune system strong. Empower yourself with protective rituals & routines. Worrying about the next step is not serving you. What we can do in this moment is all we can do.Sleep is restorative. If you are up worrying about everything, it’s not going to help you heal.Every meal matters. Eat and drink your protection at every meal. Free your liver to detoxify mutated cells. Allow your body to focus on wellness rather than constant detox.Get into a breathing routine. When we breathe deeply through our nose in nature and around people, we populate our microbiome which strengthens our immune system. Take advantage of this free treatment.Movement is very healing. It clears our mind and makes us feel better in stressful times. It also helps us breathe deeper, produce nitric oxide, and populate our microbes.
Detox Your HomeTouch AnimalsExpress GratitudeHealthy IdentityHealthy Friends
Cut out the toxic chemicals. Do not tax your liver with detergents, fabric softeners, cleansers, chemical fragrances, etc. Get rid of them. PD Lifestyle products are going to save you money and improve your health.Pet a dog or cat. Go to an animal sanctuary. Bring more microbes into your experience to strengthen the immune system. Animals are unconditional love. They bring us joy and good microbes.Pray in gratitude over your meals. Start praying as you prepare your meal. Mentally dissect the ingredients see the powerful protection in them and express your gratitude for each one. This brings focus, attention, accountability and reassurance.Don’t Identify as a diagnosis. Make it part of your past experience, not your identity. I don’t ever identify as a cancer survivor. I identify as a healthy woman. I’m a warrior. I went through brain cancer and I’m here past my expiration date.Surround yourself with support in PD-Ed. Share. Reach out. When you are feeling down, don’t call up someone else that is struggling. Reach out to a pro in PD-Ed or PDL so we can encourage you to move forward.

Cooking Tips

  • Get yogurt in your Instant Pot ASAP. That’s genistein, an angiogenesis inhibitor. Eat Yogi Bowls–a dietary staple that carried Julie Marie through cancer and surgical intervention. It’s one of the easiest recipes.
  • Get yourself a little Tuber Tonic going. Go through the ritual of making Tuber Tonic. As you make it, thank God for turmeric root, ginger root and black pepper and for bringing it into your experience as part of your protective bag of defense.
  • Get into growing Broccoli Sprouts.

Encouragement

  • We are not victims of cancer. We are not victims of disease. We can change our chemical make up with the change of our microbiome and all it takes is eating a Protective Diet and following along with the recipes.
  • Understand that you are the boss of your body and always have been. You might have been a bad boss for a little while and caused this to escalate into a challenge. It’s okay. Cut out the cancer fertilizers. Cut out the disease fertilizers and move forward with me. I do this every day and we celebrate this diet and lifestyle every day.
  • I make it so easy for you. Just follow the recipes. That’s the pleasure of adopting a Protective Diet with the support of a Protective Diet Education. We are getting you this information and holding your hand through it.
  • We are the boss of our body. Take full advantage every day with every bite, sip, breath, and prayer over what you are serving.

I am not here because of a miracle. I am here because of my diet.

I am here, past my expiration date, because of my diligence.”

Recommended Recipes

Jerry’s Organic Plant-based YogurtTuber TonicProtective SproutsDry Steamed Kale
Natural Laundry DetergentNatural Dishwasher DetergentAll Purpose Cleaning SprayNatural Toothpaste

Recommended Classes

#204 Understanding Cancer#158 Be the Boss of Your Body#218 The Hideous Truth of Opioid Addiction
#211 Weighing the Risks of Cancer Screening#126 Cancer—The PD Advantage#178 All Natural Cleaning
#257 How the Gut Microbiome Influences Our Behavior and Controls Our Wellbeing#262 Rebuilding Our Immune System
#281 Making Perfect Yogurt & Including Soy to Prevent Cancer#308 Anti-Cancer Diet


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    Class Description:

    Part 1 of a two-part series, this class is the talk your doctor can’t have with you. Legally, doctors can only offer diagnosis and aggressive, standardized treatment plans. But, there are other options. We all have mutated cells and microscopic cancers that will never affect us in our lifetime if we treat ourselves with respect and eat what serves us—a Protective Diet.

    Class URL: https://protectivediet.com/courses/protective-diet-education/lessons/class-307-cancer-diagnosis-on-a-protective-diet/
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