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Protective Diet Education Master Course

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  1. Lesson #384 | Farmer’s Market Ingredients Cooking Demo
  2. Lesson #383 | Pint of Beans Live Q&A
  3. Lesson #382 | PD Camping: How to Prep & Pack
  4. Lesson #381 | Protein on a Protective Diet
  5. Lesson #380 | Microplastic Detox and Mustard
  6. Lesson #379 | Cooking With Purpose: Hand Rolled Pasta
  7. Lesson #378 | Weight Loss Pep Talk & Personal Party Pizza
  8. Lesson #377 | Feeding House Guests
  9. Lesson #376 | Scalloped Potatoes
  10. Lesson #375 | Sheet Pan Pizza
  11. Lesson #374 | Head Start with Black Bean Soup Featuring Broiled Trinity
  12. Lesson #373 | Daily Sprouts System Featuring The 50/50 Salad Stuffed Potato Bowl
  13. Lesson #372 | Protective Fast Food - Dirty Martini Pasta
  14. Lesson #371 | Reframe Your Perspective With Craveable Cabbage
  15. Lesson #370 | Why & How to Whip Organic Derma Cream
  16. Lesson #369 | Toasted Cheeze: Soup & Sandwich Night
  17. Lesson #368 | Baking Bodacious Boules Without A Bread Maker
  18. Lesson #367 | Learn To Make Busy Day Chili Using Dried Beans with Vegged-Up Serving Examples
  19. Lesson #366 | Philly Cabbage Steaks and Melt & Bake Cheeze
  20. Lesson #365 | Emergency Brain Surgery & 10 Actions To Improve Cognition
  21. Lesson #364 | No Matter What Pt. 2: Meals Under Construction
  22. Lesson #363 | No Matter What Pt. 1
  23. Lesson #362 | Metabolic Rev-up: Change = Change & Menopause
  24. Lesson #361 | Scale Games - OMAD Sustainability Coaching
  25. Lesson #360 | Reversing Diabetes Checklist
  26. Lesson #359 | Boule In My Bread Maker
  27. Lesson #358 | Fermenting Onions With Julie Marie
  28. Lesson #357 | Protective Maintenance
  29. Lesson #356 | Sauerkraut Master Class
  30. Lesson #355 | Whole Wheat Berry Bread & Excess Skin Elimination
  31. Lesson #354 | Cream Of Beauty Broth Slim Down Support Challenge
  32. Lesson #353 | OMAD Thanksgiving! Leftover Solutions: Holiday Casserole
  33. Lesson #352 | Winter Freezer & Flavor Building Techniques
  34. Lesson #351 | Promote GLP-1 The Satiation Hormone For Sustainable Weight Loss
  35. Lesson #350 | Promote: The Microbiome Population Project
  36. Lesson #349 | Protect: The Microbiome Population Project
  37. Documentary: Secret Ingredients - Protective Movie Night
  38. Lesson #348 | Populate: The Microbiome Population Project
  39. Lesson #347 | 30 Day Detox: The Microbiome Population Project
  40. Lesson #346 | Objective: The Microbiome Population Project
  41. Lesson #345 | Air Frying & Incorporating Medicinal Mushrooms
  42. Lesson #344 | Reduce Toxic Load: Castor Oil Deodorant & More
  43. Lesson #343 | Slimming Down with Concession Stand Nachos
  44. Lesson #342 | Burritos With Homemade 12-Inch Flour Tortillas
  45. Lesson #341 | Pre-Gaming & Post-Gaming For Caloric Reduction
  46. Lesson #340 | Resistant Starch & Unforgettable Theme Fries
  47. Lesson #339 | Anticipation, Dopamine, & The Diet Struggle Reward Cycle
  48. Lesson #338 | Eliminating The Diet Struggle Reward Cycle
  49. Lesson #337 | Hamburger Pinwheels & Reducing Inflammation Not Cholesterol: A holistic approach to inflammatory disease remission
  50. Lesson #336 | Bring This To Thanksgiving
  51. Lesson #335 | Food Additives Inhibit The Microbiome: Clean-Eating Made Easy
  52. Lesson #333 | Get Motivated With Exciting Goals
  53. Lesson #332 | Canning Whole Applesauce
  54. Lesson #331 | Top Cancer Protective Ingredients, Socializing Without Alcohol, and Preserving the Harvest
  55. Lesson #330 | Puffing Pita On The Grill with Quick Mix Tzatziki Sauce
  56. Lesson #329 | Soymilk & Active Meditation with Positive Self-talk
  57. Lesson #328 | Weight Loss Challenge and the Salad Crunch Wrap
  58. Lesson #327 | Binge Eating and The Butyrate Bath
  59. Lesson #326 | 45-Second Tortillas & Daily Diligence
  60. Lesson #325 | 3-Month Goal Challenge
  61. Lesson #324 | Get Shredded With Carrot Salad
  62. Lesson #323 | Seed to Harvest Hydroponics featuring Eggless Egg Salad Lettuce Wraps
  63. Lesson #322 | Baking Oatmeal Cookies & Fiber Fueled Microbes
  64. Lesson #321 | Slimdown & The Beauty Broth Hot Pot Demo 
  65. Lesson #320 | Beauty Broth Hot Pot Slim-down Support Challenge 
  66. Lesson #319 | Sip On Polyphenol Protection & Intro to Hydroponics
  67. Lesson #318 | Garden Confetti Bread Cooking Demonstration
  68. Lesson #317 | Walipini Field Trip, Watermellon Harvesting, and Seed Saving
  69. Lesson #316 | Seven-Day Sauerkraut: Preserve Your Harvest with Small Batch Fermentation
  70. Lesson #315 | 12 - Steps To Improve Your Metabolism
  71. Lesson #314 | Veg-it-Up with Zucchini and The 50/50 Bowl Balance
  72. Lesson #313 | Master Fasting - A Transitional Approach For Maximum Benefits
  73. Lesson #312 | Calling All Health Geeks & Health Enthusiasts
  74. Lesson #311 | Time-Sensitive Immune Boosting Benefits of Summer
  75. Lesson #310 | Using Bread Makers and Milling Whole Grains
  76. Lesson #309 | Get Excited and Get It Done
  77. Lesson #308 | Terminal Cancer Cure Part 2: How I Did It With An Anti-Cancer Diet
  78. Lesson #307 | Terminal Cancer Cure Part 1: Diagnosis Decisions
  79. Lesson #306 | A Deep Pantry Saves Us Money & Time While Improving Food Quality
  80. Lesson #305 | Protective Sprouts
  81. Lesson #304 | Personal Weight Loss Consultation
  82. Lesson #303 | ProtectiveDiet.com Tutorial
  83. Lesson #302 | Lifeline Recipe Good & Bad Actions Produce Results
  84. Lesson #301 | Kids’ Spaghetti Pasta-Bake Casserole and Demonstration featuring Melt and Bake Cheeze
  85. Lesson #300 | Okara Pie Crust Demonstration with a Happy Thanksgiving Pep Talk
  86. Lesson #299 | Making Organic Soymilk & Yogurt
  87. Lesson #298 | Stress Elimination Challenge
  88. Lesson #297 | Fall Harvest and Winter Food Storage
  89. Lesson #296 | Incorporating Dried Herbs for Flavor & Protection Incorporating Dried Herbs for Flavor and Protection and Tips to Resolve Binge Eating Cycles
  90. Lesson #295 | 48-Hour Fast: Day Two
  91. Lesson #294 | 48-Hour Fast: Day One Support
  92. Lesson #293 | 48-Hour Fast: Plan & Prep Guide
  93. Lesson #292 | Travel - Manifest - Peach Buckle
  94. Lesson #291 | July Garden Tour : Learn as we GROW with community support
  95. Lesson #290 | Fitness Support: High-Energy Fuel, Build Muscle, & Get Shredded Fast
  96. Lesson #289 | You Are Not a Victim of Osteoporosis - It's Reversible & Preventable
  97. Lesson #288 | Socializing & PD Living – a “This Is How We Do It” live broadcast
  98. Lesson #287 | Achieving A Pro Mindset
  99. Lesson #286 | Our New Workplace for Wellness
  100. Lesson #285 Protective Kimchi 101
  101. Lesson #284 | House Hunting Travel Meals & a Personal Jump Start with Bill
  102. Lesson #283 | Melt & Bake Cheeze Pro Tips
  103. Lesson #282 | Become Vanilla Rich with Bean Saving Bonus Batches
  104. Lesson #281 | Making Perfect Yogurt and Including Soy On An Anti-Angiogenic Diet to Prevent Cancer
  105. Lesson #280 | Corn Crisps, PD Success, & The 50/50 Plate Practice
  106. Lesson #279 | Nutty Butter & The Noodle Bowl
  107. Lesson #278 | Winter 2020 - Fresh Produce Restock and Enjoying Indian Food
  108. Lesson #277 | Holiday Special - Gingerbread Cookies & Sugar-Free Royal Icing
  109. Lesson #276 | Mastering PD Cooking Techniques featuring Plant-Based Stroganoff
  110. Lesson #275 | Thanksgiving Preparation Tips & Eliminating Social Media Conflict
  111. Lesson #274 | Road Trip Travel
  112. Lesson #273 | Mexican Sweet Corn Cakes, Red Lentil Chili & Apple Pie Filling
  113. Lesson #272 | Allergies and the Microbiome
  114. Lesson #271 | You Can’t Outrun an Unhealthy Diet
  115. Lesson #270 | Protective Diet Pro Tips
  116. Lesson #269 | Getting Comfortable Enjoying Delicious Food
  117. Free Lesson #268 | Mind Games: Self Awareness & Celebrating Success
  118. Lesson #267 | Finger Salad, Chips & Dip for Dinner featuring Refrigerator Tacos
  119. Lesson #266 | Homemade Tortillas & Pro Tips for Perfect Chips
  120. Lesson #265 | What's Your Food Mood
  121. Lesson #264 | Two Years Day Fasting on a Protective Diet
  122. Lesson #263 | Bag of Questions
  123. Lesson #262 | Rebuilding Our Immune System is our Social Responsibility
  124. Lesson #261 | Eliminate Produce Waste & Shopping Trips
  125. Free Lesson #260 | Day One On a Protective Diet
  126. Lesson #259 | Oil-Free Garlic Naan in my Workplace for Wellness
  127. Lesson #258 | Pandemic Pantry
  128. Lesson #257 | How the Gut Microbiota Influences Our Behavior & Controls Our Wellbeing
  129. Lesson #256 | Cornflakes & Cholesterol
  130. Lesson #255 | Baking Bread & Following Through on a Protective Diet
  131. Lesson #254 | Taquitos & Living In the Moment to Reduce Stress
  132. Lesson #253 | Benefits of Nutritional Yeast and Making Cheez-It Crackers
  133. Lesson #252 | Making MoJos - New Year New You
  134. Lesson #251 | Nice Cream Sandwiches & Building a Strong Immune System
  135. Lesson #250 | Instant Vanilla Extract
  136. Lesson #249 – Paralyzed By Stress
  137. Lesson #248 | Self Awareness Training – Not Hungry, but I’m Eating
  138. Lesson #247 | Intro to Indian
  139. Lesson #246 | The Instant Pot Advantage: Pro Tips, Tricks & Accessories
  140. Lesson #245 | Promoting Autophagy While We Eat, Sleep And Play
  141. Lesson #244 | Back To The Basics 2019
  142. Lesson #243 | Health Benefits of Spicy Food
  143. Lesson #242 | Tips From The Pros Weekend
  144. Lesson #241 | Increase Protective Lycopene with Fermented Salsa
  145. Lesson #240 | All Natural Beauty
  146. Lesson #239 | Tweak Your Physique
  147. Lesson #238 | Protective Beverages
  148. Lesson #237 | What I Eat In A Day Spring 2019
  149. Lesson #236 | Weeknight Setup SUS
  150. Lesson #235 | The Benefits of Sulforaphane & Co-Cooking Egg Rolls
  151. Lesson #234 | Know Your Fast Five
  152. Lesson #233 | Biology of Burning Body Fat
  153. Lesson #232 | Fermentation Techniques & Tools Part 3 – Probiotic Pickles
  154. Lesson #231 | Enjoying Fermented Food featuring The Pro Bowl
  155. Lesson #230 | Fermentation Techniques & Tools Part 2 – Dry Brining & Blending Fermented Hot Sauce
  156. Lesson #229 | Fermentation Techniques & Tools Part 1 – Water Brining
  157. Lesson #228 | Benefits of Fermented Food
  158. Lesson #227 | Navigating ProtectiveDiet.com
  159. Lesson #226 | New Year/New You
  160. Lesson #225 | Dementia Defense
  161. Lesson #224 | Sweet Action Rituals & Routines for a Better Life Experience
  162. Lesson #223 | Call To Action
  163. Lesson #222 | Pep Talk with Mexican Pizza Shortcut Techniques
  164. Lesson #221 | Day Fast and Feast
  165. Lesson #220 | Day Fast & Feast Guide
  166. Lesson #219 | Day Fasting on a Plant Based Diet
  167. Lesson #218 | The Hideous Truth of Opioid Addiction
  168. Lesson #217 | Baby Jack Ribs BBQ or Baked
  169. Lesson #216 | I Lost My Way
  170. Lesson #215 | Glamping On A Protective Diet
  171. Lesson #214 | In Flight Travel Meal Made Easy
  172. Lesson #213 | Healthiest Summer Kick-off Challenge
  173. Lesson #212 | Fat Reception Review & Cheezecake Workplace For Wellness Demonstration
  174. Lesson #211 | Weighing the Risks of Cancer Screening
  175. Lesson #210 | Easy Bake Loaf Bread
  176. Lesson #209 | Soup for One
  177. Lesson #208 | Workplace for Wellness - Pressure Cooked Frittata
  178. Lesson #207 | The Need To Feed
  179. Lesson #206 | Tea Ritual & Spices for Protection
  180. Lesson #205 | Celebrating Spring With Carrot Cake Frosting Techniques - Workplace For Wellness Demonstration
  181. Lesson #204 | Body Management & Understanding Cancer
  182. Size 22 to a Size 2
  183. Lesson #203 | Workplace For Wellness - Glazed Cinnamon Rolls
  184. Lesson #202 | PD Progress Challenge & Favorite Fries Cooking Technique
  185. Lesson #201 | Kitchen Peptalk
  186. Lesson #200 | Stop The Snacks Challenge
  187. Lesson #199 | Organic Co-Op Shopping Tour
  188. Lesson #198 | Grocery Store Restock
  189. Lesson #197 | Costco Run
  190. Lesson #196 | International Market Tour
  191. Lesson #195 | Navigating Holiday Dinners
  192. Lesson #194 | Co-Cooking Cherry Cheeze Danish
  193. Lesson #193 | Co-Cooking A Taste of Thanksgiving
  194. Lesson #192 | Co-Cooking Sauerkraut
  195. Lesson #191 | Healthy Halloween Treats & Co-Cooking Cinnamon Swirled Sweet Potato Bread
  196. Lesson #190 | Cancer & Angiogenesis Inhibitors
  197. Lesson #189 | Co-Cooking Egg-less Omelet
  198. Lesson #188 | Co-Cooking Apple Fritter Cake
  199. Lesson #187 | The PD Groove
  200. Lesson #186 | Co-cooking Flatbread Pizza
  201. Lesson #185 | Picnic with Julie Marie
  202. Lesson #184 | Dinner Party with Julie Marie
  203. Lesson #183 | Batch Cooking Can Stall Weight Loss
  204. Lesson #182 | A Summer Day Eating PD
  205. Lesson #181 | Keep It Out & Keep It Off
  206. Lesson #180 | Co-cooking Italian "Sausage" and Sweet Peppers
  207. Lesson #179 | Weekend of Wellness
  208. Lesson #178 | All Natural Cleaning
  209. Lesson #177 | Annual Halftime Checkin
  210. Lesson #176 | PD Picnic Packing
  211. Lesson #175 | Mastering Oil-free Grilled Pizza
  212. Lesson #174 | Downsizing Daily Salads
  213. Lesson #173 | Fat-Free Salad Dressing 101
  214. Lesson #172 | Falafel Party & Protective Spices
  215. Lesson #171 | The Burden Of Thin
  216. Lesson #170 | Slimming Down With Biscuits & Gravy
  217. Lesson #169 | Cutting Ripe Jackfruit & Cultural Adventure At International Markets
  218. Lesson #168 | Making Quick-Mix Pizza
  219. Lesson #167 | Opiods Causing More Pain Than Surgery
  220. Lesson #166 | A Winter Day Eating PD
  221. Lesson #165 | Rolling Sushi & Gimbop
  222. Lesson #164 | Eliminate, Heal and Achieve Optimal Health
  223. Lesson #163 | Handicapping The Binge
  224. Lesson #162 | Emergency Hospital Prep
  225. Lesson #161 | Tips For Limiting Stress In Challenging Times
  226. Lesson #160 | Feeling Anxious About Greens
  227. Lesson #159 | Sweet Action Saturday
  228. Lesson #158 | Be The Boss Of Your Body
  229. Lesson #157 | Preparing To Be Away
  230. Lesson #156 | Calendar of Achievements
  231. Lesson #155 | Cancer Prevention & Regression on a Protective Diet
  232. Lesson #154 | Daily Application
  233. Lesson #153 | Essential Oil Basics: Topical Applications, Oral Dosing & Diffusing
  234. Lesson 152 | Packing Travel Meals, Taking PD to the Party, Healthy Makeup & Hair Loss
  235. Lesson #151 | Hosting House Guests Protective Diet Style
  236. Lesson #150 | Complimentary Video Coaching Hour
  237. Lesson 149 | Video Coaching Hour
  238. Lesson #148 | Sulforaphane Protection: Sprouting, Chopping & Maximizing Protection On A Protective Diet
  239. Lesson #147 | Pressure Cooker Stir Fry
  240. Lesson #146 | Video Coaching Hour
  241. Lesson #145 | Cutting Food Costs & Improving Food Quality
  242. Lesson #144 | Mastering Mindful Eating Part 2: Following Through
  243. Lesson #143 | Mastering Mindful Eating Part 1: 21 Meal Challenge
  244. Lesson #142 | Video Coaching Hour
  245. Waking Up In America radio interview
  246. Lesson #141 | Maintaining A Healthy Weight & Vitality
  247. Lesson #140 | Video Coaching Hour
  248. Lesson #139 | Satisfying Salads - Building a Salad with Flavor, Texture and Nutrition
  249. Lesson #138 | Oil-Free Grilling Techniques Part 3 - Potatoes and Beets
  250. Lesson #137 | Oil-Free Grilling Techniques Part 2 Pizza 101 Grilled & Baked
  251. Lesson #136 | Oil-Free Grilling Techniques Part 1
  252. Lesson #135 | Packing a PD Picnic or Water Park Tailgate
  253. Lesson #134 | Tea Party Sipping on Liquid Antioxidants
  254. Lesson #133 | Spices and Aromatic Herbs
  255. Lesson #132 | Making Cutlets
  256. Lesson 131 | Video Coaching Hour #1
  257. Lesson #130 | Yogurt & Notzzarella Cheeze
  258. Lesson #129 | Daily Actions to Eliminate Stress
  259. Lesson #128 | Vitamins, Sunscreen and How They Work
  260. Lesson #127 | Kitchen Tools – Efficiency & Fun
  261. Lesson #126 | Cancer: The Protective Diet Advantage
  262. Lesson #125 | Kitchen Tools - Beginner Essentials
  263. Lesson #124 | Pick a Positive Proactive Partner
  264. Lesson #123 | Set It & Forget It Meals
  265. Lesson #122 | Freedom To Succeed
  266. Lesson #121 | Enjoying Cruciferous Vegetables
  267. Lesson #120 | Seven Steps to Overcoming Self Doubt
  268. Lesson #119 | Chili Cook-Off on Game-Day
  269. Lesson #118 | SUS - Set-Up For Success
  270. Lesson #117 | Fresh Restock
  271. Lesson #116 | Becoming A Plant-Based Chef/No Experience Necessary
  272. Lesson #115 | Rice Dishes From Around the World
  273. Lesson #114 | Kicking off the New Year
  274. Lesson #113 | Authentic Salsa
  275. Lesson #112 | Daily Spa Rituals
  276. Lesson #111 | Coffee and Diet Soda
  277. Lesson #110 | PD Holiday Mock-Tail Party
  278. Lesson #109 | Protection For Our Planet
  279. Lesson #108 | Whole Food Detox and Taste-bud Reprogram
  280. Lesson #107 | ProtectiveDiet.com User Guide
  281. Lesson #106 | Holiday Stress
  282. Lesson #105 | Commitment Class Kick Off
  283. Lesson #104 | KP Duty
  284. Lesson #103 | Learn Tips From A Minimalist
  285. Lesson #102 | Planning For Success
  286. Lesson #101 | Soup Month
  287. Lesson #100 | Eating A Diet In Perfect Balance
  288. Lesson #099 | Visualize Optimal Health
  289. Lesson #098 | Set Up Sunday
  290. Lesson #097 | 21 Meals to PD Mastery
  291. Lesson #096 | Kitchen Set-Up for Efficiency
  292. Lesson #095 | Back to school lunch packing Protective Diet Style
  293. Lesson #094 | Getting Back On Track
  294. Lesson #093 | Micro Goals
  295. Lesson #092 | Food Anxiety
  296. Lesson #091 | Transitioning to a Plant-Based Household
  297. Lesson #090 | Pizza Party
  298. Lesson #089 | Goal Setting
  299. Lesson #088 | Summer Holidays Protective Diet Style
  300. Lesson #087 | Pantry Par Stocking System
  301. Lesson #086 | Sugar In Health Food Camouflage
  302. Lesson #085 | Simplicity & Meal Satisfaction
  303. Lesson #084 | Steps for Replacing Self Judgement with Appreciation and Love
  304. Lesson #083 | Sip on this
  305. Lesson #082 | Mastering Label Reading & Understanding Food Additives
  306. Lesson #081 | Your Body's Sweet Spot
  307. Lesson #080 | Shift from Deprivation to Privilege
  308. Lesson #079 | Dining Out Protective Diet Style
  309. Lesson #078 | Checkup Follow up visit
  310. Lesson #077 | Spectacular Salads - PD salad prep 101
  311. Lesson #076 | The Three Phases Of Recovery & Following Through
  312. Lesson #075 | Spring Cleaning
  313. Lesson #074 | Oven Tips and Tricks
  314. Lesson #073 | Super Tasters and Taste Bud Evolution
  315. Lesson #072 | The PD-Practice Check-Up
  316. Lesson #071 | The power of the imagination
  317. Lesson #070 | Eliminating Doubt
  318. Lesson #069 | Entertaining with a Protective Diet Style Dinner Party
  319. Lesson #068 | Beans, Beans, Beans
  320. Lesson #067 | The Practice Of Gratitude
  321. Lesson #066 | Checking Into Your Healthy Life
  322. Lesson #065 | Kitchen Spa
  323. Lesson #064 | Secure Your Own Mask First
  324. Lesson #063 | Stove Top Tips & Tricks
  325. Lesson #062 | New Year! New Resolution
  326. Lesson #061 | Enjoying Your Journey to Goal
  327. Lesson #060 | Simple Meal Planning
  328. Lesson #059 | Encouraging and Coaching
  329. Lesson #058 | Improving Knife Skills
  330. Lesson #057 | Optimal Outlook
  331. Lesson #056 | Protective Diet & The Holidays
  332. Lesson #055 | Traveling Protective Diet Style
  333. Lesson #054 | Excuses Are Just Excuses
  334. Lesson #053 | Garlic Party
  335. Lesson #052 | Microwave...Yea or Nay
  336. Lesson #051 | We're Talking Tofu
  337. Lesson #050 | Let’s Talk & Cook Potatoes
  338. Lesson #048 | Greens and their importance in a Protective Diet
  339. Class #047 - Chopping, dicing, slicing and shredding
  340. Class #046 - Type I & Type II Diabetes
  341. Class #045 - Weight loss average on a Protective Diet
  342. Class #044 - Fundamentals
  343. Class #043 - Are some grains better than others?
  344. Class #042 - Protection For Human Health, The Animals & Planet Earth
  345. Class #041 - Veggie Gardens, Growing Potted Herbs or Sprouting
  346. Class #040 - Recipes for Success
  347. Class #039 - Lunch Packing
  348. Class #038 - Cooking with Kids
  349. Class #037 - Sleeping Like A Rock
  350. Class #036 - Nuts
  351. Class #035 - Search Box Dinners & Meals Without Planning
  352. Class #034 – Stocking Your Kitchen For Efficiency and Savings Part 3 – Refrigerator and Freezer Staples
  353. Class #033 - Stocking Your Kitchen For Efficiency and Savings Part 2 - Spices, Vinegars, Extracts and More
  354. Class #032 - Stocking Your Kitchen For Efficiency and Savings Part 1 – Pantry Staples
  355. Class #031 - Indigestion and Digestive Issues
  356. Class #030 - Workouts and Weight Loss
  357. Class #029 - Why am I sick?
  358. Class #028 - Inner Child Frame of Mind
  359. Class #027 - Being Challenged By Diet Trends
  360. Class #026 - Outdated recommendations in the Health Care System
  361. Class #024 - Food Obsessions
  362. Bonus - Grocery Store Tour of Costco
  363. Class #025 - Accepting and Loving The New Healthy You
  364. Class #023 - Remembering the Reasons You Began this Journey to Optimal Health
  365. Class #022 - All On or All Off, Starving or Bingeing, Perfection or Disaster
  366. Class #021 - Emotional Eating
  367. Class #020 - Food Additives & Code Names
  368. Class #019 - Kitchen Tools
  369. Class #018 - Raw vs. Cooked
  370. Class #017 - How to travel on a Protective Diet
  371. Class #016 - Inflammatory Disease - Acidic & Alkaline Foods
  372. Class #015 - GMOs & Non-Organics
  373. Class #014 - Acknowledging Your Achievements
  374. Class #013 - Pressure Cooking, Slow Cooking, Batch Cooking & Freezing
  375. Class #012 - How To Identify and Eliminate Emotional Eating
  376. Class #011 - Pantry Staples & Refridgerator Stocking
  377. Class #010 - Greens Discussion
  378. Lesson #009 | Alcoholic Beverages
  379. Class #009 - Alcoholic Beverages
  380. Class #008 - Understanding Cholesterol
  381. Class #007 - Understanding the Endothelium
  382. Class #006 - Taste bud reprogramming and eliminating food cravings
  383. Class #005 - Vitamin supplementation
  384. Class #004 - Lead By Example & Walk The Walk
  385. Class #003 - Protein Sources & Ideal Amounts
  386. Class #002 - Identify true hunger, food cravings and emotional eating
  387. Class #001 - Starting a Protective Diet
Lesson 37 of 387
In Progress

Documentary: Secret Ingredients – Protective Movie Night

Jerry Christensen September 24, 2024
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Class Description:

While the debate continues about GMOs, Roundup and other toxic pesticides, this powerful film shares remarkable stories of people who regain their health after discovering the secret ingredients in their food and making a bold commitment to avoid them. At the heart of the story is Kathleen DiChiara who always worked out and ate right – or so she thought. When her health and the health of her family fell apart, she was determined to figure out why. When she discovered the secret ingredients hidden in their food and removed them, the results were dramatic. The film shares many other powerful stories of people who regained their health after changing to an all organic diet, free of GMOs, Roundup and other toxic pesticides. Skin rashes cleared up; tumors disappeared; digestive issues settled down; infertile couples now have happy babies; cancer patients are now cancer free; and autistic children are now off the spectrum. These experiences are backed up by physicians, scientists and experts who explain the science, and the political history, of GMOs and pesticides – particularly Roundup and the key ingredient, glyphosate, which is sprayed on many crops and ends up on our table. Artfully directed by Amy Hart and leading anti-GMO consumer advocate, Jeffrey Smith, this film is the perfect blend of heartfelt stories and scientific information that may inspire you to ask, What could happen if I removed the secret ingredients from my kitchen?

Class URL: https://protectivediet.com/courses/protective-diet-education/lessons/documentary-secret-ingredients-protective-movie-night/

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