Lesson #370 | Why & How to Whip Organic Derma Cream

Summary

Jerry Christensen, Jason, Julie Marie, Dianna, Michelle, and Vicky participated in a meeting where Julie Marie clarified the class schedule (6:30-7:00 PM for chat, 7:00-8:00 PM for the class) and Michelle announced plans to gift her old KitchenAid mixer to Dianna. Lesson 370, “Kitchen Spa,” focusing on the whipped derma cream recipe, including its preparation, storage, use for emollient hydration, and the link between toxin-free products and overall health. Julie Marie and Vicky discussed managing arthritis symptoms through diet by maintaining a fiber-loving microbiome, and Julie Marie recommended Essential Depot shea butter (linked in the shop), while Julie Marie and Jerry Christensen also advised Michelle to use Protective Diet Living for accountability and specific food choices while on her cruise.

Details

• Initial Discussion and Check-ins Jerry Christensen and Julie Marie started the meeting, and the discussion began with Jason, who was working at their shop until seven, showing their display of spirits. Julie Marie asked Jason about their day, which they said was “okay” and better than the previous day, noting that traffic was bad but people were starting to come back.
• Upcoming Class and Dinner Plans Jason asked about the class schedule, and Julie Marie clarified the timing: 6:30 to 7:00 PM for chat and 7:00 to 8:00 PM for the class, with the possibility of going a little over. Regarding dinner, Jason planned to make pasta with sauce. Julie Marie discussed making starch potatoes, noting that their body fat drops when they make them.
• Potato Preparations and Feedback Jason praised the “smash browns” made the previous night. Julie Marie mentioned plans to launch them as “sheet pan potato pancakes” because they taste like that with applesauce. Julie Marie was glad Dianna joined, but had muted them earlier due to background noise or feedback. Dianna confirmed they were on a laptop.
• Julie Marie’s Activities and Family Julie Marie mentioned their dog, Cooper, eating their whipped derma cream and having to keep it up high. Jerry Christensen asked his dad about what to wear for a 102-mile cold-weather run, and his dad recommended wool for warmth and moisture wicking. Julie Marie put Julie’s Beans in the Instant Pot and noted they wanted to eat them with rice or instant mac and cheese. Julie Marie shared that she had a meltdown due to technical problems after spending all day on the computer, expressing a preference for being creative in the kitchen over computer work.
• Dinner Preparations and Kitchen Mixer Gift Michelle shared that they were steaming rice in their Instant Pot, planning to add mixed vegetables and tamari sauce, along with a salad. Michelle also shared that she ordered a new pistachio-colored KitchenAid mixer, and plans to gift their old one to Dianna. Michelle mentioned plans to meet Dianna on Sunday to make things after the new mixer arrives before their cruise.
• Whipped Derma Cream Discussion Julie Marie highlighted that the whipped derma cream now includes an extra tablespoon of vanilla extract, enhancing its fragrance. They mentioned the cream has an SPF of about seven due to coconut oil and shea butter, and Michelle planned to take some with them on their cruise. Julie Marie strongly warned against eating the whipped derma cream because it contains plant fats which are unhealthy and inhibit the microbiome, though the ingredients are technically food grade.
• Arthritis and Diet Management Vicky mentioned that cold weather makes their hands very cold, which Julie Marie identified as likely Raynaud’s phenomenon, noting their own experience and connection to rheumatoid arthritis. Julie Marie stated that symptoms of arthritis can be eliminated or kept in remission by maintaining a strong, fiber-loving microbiome that produces butyrate, an anti-inflammatory. Julie Marie confirmed that white pasta is acceptable, as long as it is eaten with plant fiber such as vegetables and fruit.
• Introduction to Whipped Derma Cream Lesson The Presentation introduced lesson number 370, “Kitchen Spa,” focusing on the whipped derma cream. This product was previously featured in lesson 65 but the recipe was never written up. The speaker described the cream as “skin frosting” and emphasized its emollient hydration, especially for the dry desert climate they live in. The speaker also mentioned remodeling their attic space into the “Julie room” over a year and a half ago.
• Gifting and Storage of Whipped Derma Cream The presenter suggested filling eight 4 oz jars or four jelly jars with the whipped derma cream, noting that it makes great gifts for holidays or birthdays. They recommended using plastic lids on jars for easier access when applying the cream frequently. The speaker advised buying shea butter in large bulk to save money and gifting it to friends, and stressed that plant fats, including shea butter and castor oil, must be kept refrigerated to prevent spoiling.
• Whipping the Cream Process The speaker demonstrated making the cream using a double boiler to melt the cacao butter, coconut oil, and shea butter together. The speaker advised letting the liquefied fats cool to room temperature, then chilling them in the refrigerator for about 10 minutes before whipping, which can be expedited by using a cold stand mixer bowl. The speaker highlighted the benefits of their induction stovetop for quick cooling and prep work.
• Whipped Derma Cream and Plant-Based Skincare PD-Ed Lesson #370 discussed using whipped derma cream made with natural, antibacterial oils like castor oil and coconut oil for the skin, mentioning its use on legs, arms, face, lashes, and brows . They explained that these natural oils prevent odor-causing bacteria when sweating and emphasized their commitment to using organic plant fats on their body to avoid inhibiting the endocrine system, hormone regulation, and GLP1 production. Furthermore, they stressed the importance of avoiding toxic, chemical-fragrance-infused skincare to protect the microbiome, which is vital for nutrition, butyrate production (an anti-inflammatory), and reducing systemic inflammation.
• Skincare Product Recommendations and Exfoliation PD-Ed Lesson #370 encouraged reading labels for fragrances in skincare and mentioned specific product recommendations, including the Organic Coconut Clay Cleanser with bentonite clay and castile soap for a squeaky-clean rinse, and day and night treatment oils . They detailed a lighter summer skincare routine using Jojoba oil and castor oil at night and recommended a detoxifying beauty mask using bentonite clay and water for a glow and gentle exfoliation. They also emphasized using a Japanese scrub cloth or similar product to exfoliate the body before moisturizing or shaving to prevent ingrown hairs and ensure the whipped derma cream can effectively hydrate the skin.
• Connecting Lifestyle Products to Health and Weight Management PD-Ed Lesson #370 linked the use of homemade, toxin-free household and body care products (like laundry detergent and all-purpose cleaner) to overall health, emphasizing that these choices contribute to freeing up the liver to process body fat efficiently instead of having to detox chemicals. They shared their personal experience of maintaining a low body fat percentage and size zero to two after previously being a size 22, attributing this success to their “protective diet” and daily practices like day fasting for energy and cancer prevention.
• Whipped Derma Cream Preparation and Clean-Up PD-Ed Lesson #370 guided the group through the process of whipping the derma cream, noting that the fat base needs to be cold but not solidified before whipping. They explained adding castor oil and optional vanilla for an emollient texture and aroma and advised using a stand mixer and scraping the bottom of the bowl if the mixture isn’t whipping after 5-6 minutes. Importantly, they instructed on clean-up, recommending wiping residual fat from utensils and bowls with a cloth or paper towel to prevent clogged drains, noting that the excess fat can be used as furniture polish.
• Reflections on Whipped Cream and Food History Lesson #370 described the finished whipped derma cream as a special, luxurious gift, sharing that filling the jars brought up their past “tragic” history of “abusing” themself by eating jars of Betty Crocker frosting due to high stress. They noted that this new focus on a protective diet and enjoyable lifestyle products prevents them from seeking excitement in high-sugar, high-fat foods, helping them maintain their health goals.
• Shea Butter Source and Climate Considerations for Skin Vicky inquired about the specific brand of shea butter used in the recipe, and Julie Marie (identified later in the transcript as the speaker) confirmed they use the Essential Depot brand, which should be the first one linked in the recipe. Julie Marie shared that their five-year-old shea butter is still fresh because it is kept refrigerated, and they discussed how moving to the dry high desert caused their skin to quickly become dry, contrasting it with their experience in humid climates.
• Coaching and Accountability for Cruise Travel Michelle asked Julie Marie about maintaining accountability for their protective diet while on a cruise, suggesting daily check-ins via text message. Julie Marie encouraged Michelle to use Protective Diet Living to share photos of their food choices on the cruise, which would provide accountability from the community and serve as an inspiration to others. They offered specific recommendations for eating on the cruise, advising Michelle to focus on fruit, steamed vegetables free of oil and butter, and plain starches like brown rice or potatoes, while informing the server they are on a heart-healthy diet.

---

Class Description:

Lesson #370 | Why & How to Whip Organic Derma Cream

Class URL: https://protectivediet.com/courses/protective-diet-education/lessons/lesson-370-why-how-to-whip-organic-derma-cream/