Mexican Cuisine


0 Comments | Last Update: July 30, 2015

Pico De Gallo Premium PD RecipeSummer tomatoes and a sharp chef’s knife makes this classic Mexican relish a pleasure to prepare in large batches. With… Continue Reading
Cilantro Lime Rice Premium PD RecipeLayer this oil-free quick-prep and seasoned perfectly cooked brown rice into a plant-based burrito, lunchtime Taco Salad, or enjoy as… Continue Reading
Spice Sauce Unfried Beans PD Premium RecipeWhen making Protective Diet Spice Sauce, I suggest making a double batch to use on everything as a raw condiment,… Continue Reading
Tortilla Soup for One Premium PD RecipeDesigned to produce one big fresh and flavorful hot protective meal in minutes using the soup heating feature on your… Continue Reading
Taco Salad Premium PD RecipeThere are countless options ranging from simple store-bought components layered together to assemble a satisfying, health promoting Taco Salad in… Continue Reading
Pintos & Cheeze Premium PD RecipeA popular fast food taco place put this creamy cup of beans topped with flavorful Taco Sauce, melted yellow cheese,… Continue Reading
Soft Flour Tortillas Premium PD RecipeAt last we have an oil and additive free soft and flexible whole grain shell to wrap up a big… Continue Reading
Chorizo Hash - © ProtectiveDiet.com Chorizo Hash Premium PD RecipeLeftover Protective Diet Chorizo Tacos can become a gourmet Mexican Breakfast. When you have overnight guests or a special weekend… Continue Reading
Roasted Salsa Verde Featured Image - © ProtectiveDiet.com Roasted Salsa Verde Premium PD RecipeAuthentic green salsa at its finest and easiest. Roasting adds a depth of flavor and eye appeal that will make… Continue Reading
Tamale Featured Image - © ProtectiveDiet.com Tamales Premium PD RecipeI have simplified the technique, eliminated the pork lard, and reduced the cook time using a pressure cooker to allow… Continue Reading
Fiesta Layer Dip 2 - © ProtectiveDiet.com Fiesta Layer Dip Premium PD RecipeThis warm or room temperature flavorful dip is quick to whip up for unexpected guests, hungry teens, or enjoy it… Continue Reading
Chorizo Tacos1 - © ProtectiveDiet.com Chorizo Tacos Premium PD RecipeIn Mexico, tacos are spicy and simple. Fresh corn tortillas layered with meat, onions, fresh cilantro and a squeeze of… Continue Reading
Queso Dip - © ProtectiveDiet.com Queso Dip Premium PD RecipeHot cheezy dip that is perfect for a party, Sunday football or dinner for one. This dip is so health… Continue Reading
hibiscus tea Flower Water Premium PD RecipeThis gorgeous, ruby red, zero-calorie beverage tops the charts with antioxidant power leaving green tea in the dust. Hydrating and… Continue Reading
Pico de Gallo Especial - © ProtectiveDiet.com Pico de Gallo Especial Premium PD RecipeEnjoy this special starter on Baked Tortilla Chips or serve it as a main dish on crunchy baked Tostadas. Bright… Continue Reading
Hand Pressed Tortillas - © ProtectiveDiet.com Hand-Pressed Corn Tortillas Premium PD RecipeHomemade tortillas are slightly thicker than machine pressed and resemble gorditas. These round corn cakes are delicious served open faced… Continue Reading
Mexican Pizza - © ProtectiveDiet.com Mexican Pizza Premium PD RecipeThis quick, inexpensive and delicious personal-sized pizza recipe is a busy weeknight favorite. Divide this simple no roll, hand-pressed crust… Continue Reading
Paletas1 - © ProtectiveDiet.com Mango Con Chile Paletas Premium PD RecipeI adored these cold, refreshing, creamy popsicles with an exciting spicy finish, sold on hot summer days from pushcarts in… Continue Reading
Pozole - © ProtectiveDiet.com Pozole Rojo Premium PD RecipePozole is a soup that eats like a meal and is traditionally served in Mexican homes on holidays. This soup… Continue Reading
Fajitas - © ProtectiveDiet.com Fajitas Premium PD RecipeThese are a remake of my favorite Tex-Mex restaurant’s Steak Fajitas. I enjoyed them topped with both sour cream and… Continue Reading
Spanish Rice - © ProtectiveDiet.com Spanish Rice Premium PD RecipeThis traditional Mexican rice is perfectly prepared using my easy stove top method or a presser cooker. Server this heart… Continue Reading
Beefless Tacos - © ProtectiveDiet.com Beef-less Taco Filling Premium PD RecipeThis hearty taco filling tastes like you used a store bought seasoning packet, but it’s free of MSG, additives and… Continue Reading
Enchilada Soup - © ProtectiveDiet.com Enchilada Soup Premium PD RecipeThis rich and hearty soup is filled with traditional Mexican enchilada ingredients. It has the simplicity and ease of a… Continue Reading
Tostadas - © ProtectiveDiet.com Tostadas Free PD RecipeThese are easy to make, colorful, and work well for a party or a weeknight meal. Kids love to help… Continue Reading
Unfried Black Beans - © ProtectiveDiet.com Unfried Black Beans Free PD RecipeOil is not needed with so much flavor and natural creaminess in these custom made "re-fried style” beans. These were… Continue Reading
Salsa Verde - © ProtectiveDiet.com Salsa Verde Free PD Recipe & Cooking VideoAuthentic green salsa is made deliciously simple with this easy recipe. The bright flavor of the tomatillo is something I’m… Continue Reading
Salsa Roja - © ProtectiveDiet.com Salsa Roja Free PD RecipeSimple toasted chile de arbol pods and roasted tomatoes give this salsa deep flavor. Only four ingredients give this authentic… Continue Reading
Salsa Molcajete Free PD Recipe & Cooking VideoPrepare to become a salsa snob. This recipe is so simple and amazingly delicious you will never buy jarred salsa… Continue Reading
Loaded Nachos 5 - © ProtectiveDiet.com Loaded Nachos Free PD RecipeThis is a compilation of my all-time favorite party recipes piled up on my all-time favorite food…Baked Tortilla Chips. Most… Continue Reading
Mango Salsa - © ProtectiveDiet.com Mango Salsa Free PD RecipeFresh diced sweet and spicy Protective Diet Mango Salsa is a great salad topper or delicious scooped up with Baked… Continue Reading
Jalapeno Corn Relish - © ProtectiveDiet.com Jalapeño Corn Relish Free PD RecipeThis is a copy of the corn relish served at a very popular burrito restaurant. It is identical and simple… Continue Reading
Guac-Faux-Mole - © ProtectiveDiet.com Guac-Faux-Mole Free PD RecipeAvocados are being falsely marketed as magical health food to reduce stubborn belly fat and promoted to raise your healthy… Continue Reading
Fresh Tamato Salsa - © ProtectiveDiet.com Fresh Tomato Salsa Free PD RecipeFresh Tomato Salsa is a quick prep recipe using canned or boxed tomatoes. It’s perfect for the winter months when… Continue Reading
Crispy-Baked-Tortilla-Chips - © ProtectiveDiet.com Baked Tortilla Chips Free PD RecipeThese crispy and oh-so-satisfying chips will change your life, or at least your waistline. They will save you hundreds of… Continue Reading
Spicy Green Enchiladas - © ProtectiveDiet.com Spicy Green Enchiladas Free PD RecipeIf you love green enchiladas, stop everything and make this recipe! The authentic sauce that covers these rolled pillows of… Continue Reading
Red Enchiladas Free PD RecipeThese authentic red enchiladas are like nothing you’ve ever tasted – well, unless you’re Mexican. I was lucky enough to… Continue Reading

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