Middle Eastern Cuisine


0 Comments | Last Update: July 30, 2015

Valentine Hummus Premium PD RecipeNative American anthocyanin-rich jewels offer anti-aging protection to the ones you love most. The innovative use of nature’s protective pink… Continue Reading
Mama Ganoush Premium PD RecipeThis Lebanese Protective Diet remake will take summer's zucchini harvest out of your sweetbreads and reserve them for this savory… Continue Reading
Labneh Cheeze with Za’atar Premium PD RecipeBring your friends together for an exotic plant-based culinary trip across the globe. From Lebanon to Israel, fresh bread is… Continue Reading
Spice Sauce PD Premium RecipeA protective sauce that will heat up everything you eat this summer, it’s called Zhug in Hebrew and Sahawig in… Continue Reading
Creamy Hummus Premium PD RecipeEliminating oils and fatty tahini slims everyone down fast on a Protective Diet. I cut the fat and managed to… Continue Reading
Jerusalem Salad Premium PD RecipeAfter years of creative testing, we finally have an amazing creamy tahini-free copycat Protective Diet remake of my favorite Lebanese… Continue Reading
Baba Ganoush Premium PD RecipeBaba means father in Arabic, but I think it should mean king. King of Middle Eastern dips and spreads. Baba… Continue Reading
Preserved Lemons Premium PD RecipeLemon peels contain DNA-repairing enzymes, offering our body cellular protection. Preserving the peels naturally eliminates tartness and intensifies the bright… Continue Reading
Protective Gum Premium PD RecipeThis ancient organic gum has been chewed for centuries and treated like gold for its medicinal healing properties. Each piece… Continue Reading
Za’atar Vinaigrette Premium PD RecipeOil-free full-bodied flavorful salad dressings are just part of what makes a Protective Diet delicious, and without them I would… Continue Reading
Za’atar Spice Mix Premium PD RecipeThis protective and flavorful antioxidant rich Middle Eastern condiment is traditionally enjoyed with pita as a hummus topper and flavor… Continue Reading
Dill Rice Premium PD RecipeThis Persian style rice is one of my favorite dishes alongside Protective Diet Falafel, Hummus, Fattoush Salad or Tabouli Salad.… Continue Reading
Fattoush Salad Premium PD RecipeIt's the delicious dressing that makes or breaks this traditional Middle Eastern bread salad. It must be flavorful, heavily dressed,… Continue Reading
Falafel - © ProtectiveDiet.com Falafel Premium PD RecipeIf you’ve experienced the awesomeness of falafel, you must be excited to get your hands on this oil-free recipe and… Continue Reading
Tabouli - © ProtectiveDiet.com Tabouli Salad Free PD RecipeThis popular Middle Eastern salad is loaded with detoxifying parsley and bursting with the bright flavor of fresh lemon. Scoop… Continue Reading
Hummus - © ProtectiveDiet.com Hummus Free PD RecipeThis oil-free and tahini-free recipe will assist you in your weight loss progress. It’s high in fiber and nutrient dense… Continue Reading
Pita Chips - © ProtectiveDiet.com Homemade Pita Chips Free PD RecipeThese chips reduced my body fat. When I was carrying around my excess fat baggage, I was also known to… Continue Reading
Yellow Lentil Soup Yellow Lentil Soup Free PD RecipeThis soup is a remake of my favorite Middle Eastern restaurant's house soup. It is bright in color and thick… Continue Reading
Pita Bread - © ProtectiveDiet.com Whole Wheat Pita Bread Free PD Recipe & Cooking VideoThis deliciously simple preservative-free Old World bread is easy and rewarding to make Continue Reading

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