For the majority of my adult life, I had struggled with food obsessions, food addictions, restricting calories, starving, binge eating, trend-dieting, and obsessive exercise. I…
A one-page introduction to a Protective Diet and how it works.
Why This Works
The differences between The Protective Diet and other low-fat plant based diet plans and why it’s so effective.
What is PD-Ed
Protective Diet-Ed is a live and interactive weekly webcast lesson about the application and benefits of a Protective Diet. Each week covers a different topic of discussion relating to an oil, sugar and nut free whole food plant based diet and lifestyle.