Lesson #327 | Binge Eating and The Butyrate Bath
Learn about the Butyrate Bath and its role in regulating satiety as we take a picnic to Snow Canyon, Utah. Thanks to beneficial gut microbes, we can f…
Lesson #312 | Calling All Health Geeks & Health Enthusiasts
This class reignites excitement for optimal health. Excitement leads to action. The action feels good. Feeling good creates motivation. Get up. Get ex…
Lesson #292 | Travel – Manifest – Peach Buckle
This class shows a real life example of summer travel on a Protective Diet, while manifesting the things you want in life, all rolled into
one. Peach…
Lesson #284 | House Hunting Travel Meals & a Personal Jump Start with Bill
This class inspires imagination with a walk through the Christensen Cabin in the high-desert of southwestern Utah including tips on manifesting your d…
Lesson #274 | Road Trip Travel
This class covers packing to keep meals easy, protective, and delicious for a weeklong getaway in the high desert of St George Utah, featuring four fa…
Lesson #215 | Glamping On A Protective Diet
This is how we do it up the coast of California
Lesson #085 | Simplicity & Meal Satisfaction
This class introduces the kitchen tools considered essential for operating a Protective Diet plant-based kitchen. Also included are suggestions for so…
Lesson #055 | Traveling Protective Diet Style
We will share tips from our cross country trip and how we managed Protective Diet Style on the road and in the sky.
Class #017 – How to travel on a Protective Diet
If you’re traveling by plane, train, automobile or staying in a hotel, visiting family or sleeping under the stars on a camping trip, I will show yo…