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    Lesson #307 | Terminal Cancer Cure Part 1: Diagnosis Decisions

    Part 1 of a two-part series, this class is the talk your doctor can’t have with you. Legally, doctors can only offer diagnosis and aggressive, stand…

    Lesson #306 | A Deep Pantry Saves Us Money & Time While Improving Food Quality

    This class presents pantry possibilities with a tip-filled tour of the newly expanded Protective Diet Test Kitchen Pantry and Cellar. Strategically st…

    Lesson #278 | Winter 2020 – Fresh Produce Restock and Enjoying Indian Food

    This class offers you greater grocery store independence. Take a tour of Julie’s empty fridge and venture out to restock fresh produce that stretche…

    Lesson #127 | Kitchen Tools – Efficiency & Fun

     

    Lesson #125 | Kitchen Tools – Beginner Essentials

    This class introduces the kitchen tools considered essential for operating a Protective Diet plant-based kitchen. Also included are suggestions for so…

    Lesson #104 | KP Duty

    Learn to manage your busy life with a few kitchen & household systems.

    Lesson #096 | Kitchen Set-Up for Efficiency

    This class will inspire you with excitement about getting your kitchen organized for meal prep efficiency. This room has more potential to reverse dis…

    Lesson #087 | Pantry Par Stocking System

    This class explains a simple, paperless inventory system for a continuous supply of pantry staples, spices and kitchen essentials. Once your pantry is…

    Class #034 – Stocking Your Kitchen For Efficiency and Savings Part 3 – Refrigerator and Freezer Staples

    This is the third class in a 3-part series teaching you to save money and time while stocking your PD kitchen. Following these guidelines will give yo…

    Class #033 – Stocking Your Kitchen For Efficiency and Savings Part 2 – Spices, Vinegars, Extracts and More

    This is the second class in a 3-part series teaching you to save money and time while stocking your PD kitchen (a.k.a. Your Workplace for Wellness). F…
    • Stephen Toumi on ProtectiveDiet.com
    • Karen McKendry on Busy Day Chili Premium PD Recipe
    • Dawn Schenone on Satiating Seed Scoops Premium PD Recipe
    • Dawn Schenone on House Dressing Free PD Recipe
    • Dawn Schenone on Healthy Haluski: Cabbage & Noodles Premium PD Recipe
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