Class #008 – Understanding Cholesterol

By : | 7 Comments December 24, 2013 | Category : Fundamentals, Premium Classes

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    You will gain a better understanding why your doctor said to raise your HDL and the greater importance of your total cholesterol score. We will also address other factors that contribute to an increase in cholesterol besides food.

Comments (7)

  1. posted by Didusch on September 23, 2017

    My triglycerides have been too high, and am now on steroids. I understand now that nuts and avocados should be avoided for high cholesterol reduction, but does this apply to triglycerides also?

    • posted by Julie Marie on September 26, 2017

      All aspects of health will improve when practicing a Protective Diet that is free of nuts.

  2. posted by Dorothy Lane on July 13, 2017

    In six months on protective diet my cholesterol dropped from 171 down to 100. That is the total cholesterol. At first I was a little worried but after viewing this video I feel very confident in the protective diet and I do not eat any of the things mentioned in this video. I’m so thankful to Julie and Jerry. I have been on a plant-based diet since 2003, and had never had a cholesterol Number this low.

  3. posted by skventura on February 11, 2017

    Wow – this video is a real eye opener. I want everyone I know to see it!

  4. posted by Sheree Britt on December 29, 2013

    This was a great lesson. So sad t o see my family members on these statin drugs and the harm it is causing. I am so thankful for Julie and the gift of Protective diet.

  5. posted by huclkengirl on December 26, 2013

    Awesome video;)

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