Class #166 – A Winter Day Eating PD

By : | 4 Comments April 4, 2017 | Category : Premium Classes, This Is How We Do It

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    Example of what J&J eat in a day

Comments (4)

  1. posted by Sherrill Sittre on April 12, 2017

    I loved this class! I love the third meal with popcorn and seasonal fruit. So many times I have wanted to make my third meal late and something like this but always felt quilts eating so late. No more! Can’t wait to start doing this.

    • posted by Julie Marie on April 22, 2017

      Fantastic! A Protective Diet is all about guilt free eating. I’m glad you picked that up from this lesson and are ready to start living free of guilt while achieving your goals.

  2. posted by Stephanie Hoffpauir on April 9, 2017

    I can relate to your 3rd meal being that snacky meal. I’m the same way! I tend to eat a bigger meal around 3 or 4pm, so at night, I just want a little something. Such great ideas – and I love how beneficial ciltantro is to our bodies!

  3. posted by jonic5 on April 7, 2017

    Another great class! Love the his and her popcorn bowls!

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