Class #274 – Road Trip Travel

Thirty days ago today I had an appointment with my primary care physician. During this visit I told her I wanted to get off so many meds. Why am I taking an ulcer med when I’ve never been tested for an ulcer? Also taking heartburn med. Blood pressure, cholesterol and depression, incontinence, bladder control. OTC… Read more or comment “Thirty days ago today…”

I am a see it to believe it kind of girl. Protective Diet has proven itself hands down. The most amazing thing is that my skin has started healing and I have not had a migraine since changing to PD. My skin from psoriasis kept me from many activities. I used to have to take… Read more or comment “Results are typical on a Protective Diet Kat’s fibromyalgia testimonial”

March 1, 2015, about 9 am. That moment is sealed in my memory. I ran into my esteemed co-worker Robinlee Garber in the hallway for the first time in months. My jaw dropped. I couldn’t believe how she looked! It wasn’t just that she clearly lost a significant amount of weight, but her skin glowed… Read more or comment “Joanne”

My journey on the Protective Diet has been so eye-opening. I remember finding Protective Diet when I did a search for vegan recipes. I had been on another well-known plant-based diet off and on for over a decade, but my weight was still up and down. It took me a year and a half to… Read more or comment “Results are typical on a Protective Diet”

Thanks Julie, I feel so inspired to be the very best I can be; finally for the first time in my life, plant strong and healthy! I appreciate you, Kath and Dr. Esselstyn’s kind words and great advice. Your recipes are so easy, delicious and fun to make. Again, thanks so much Julie. It’s interesting… Read more or comment “Lori S.”

I was just going to reach out to you as I just received my blood test results……total cholesterol is 170 (down from 245)!!!!!!! Everything that was off last time (Vitamin D & Iron ) is all normal as well. I seriously wanted to have a party, I was so excited! My parents are so proud… Read more or comment “Liz R”

I am really excited that I am finally able to fit into some of my older dresses. Thanks to PD, I was able to shed 33 lbs. A special thanks to Jacquelyn for introducing me to this wonderful group, and for being a great inspiration to me. Thanks to Julie for sharing these delicious recipes… Read more or comment “Bridgette”