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    Class #296 | Incorporating Dried Herbs for Flavor & Protection

    This class covers drying, sourcing and cooking with herbs, which are being heavily studied for pharmaceutical possibilities in cancer treatment. Who needs a prescription medication when the same healing and prevention powers are available in your pantry?

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    Class #295 | 48-Hour Fast: Day Two

    This class completes the Protective Diet 48-Hour Fasting Support Series, including a recap of deep cellular renewal and recycling benefits, coaching on body signals and awareness, ideas for self-care, and guidance for breaking an extended fast gently.

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    Class #294 | 48-Hour Fast: Day One Support

    This class is Part Two of a 3-part Fasting Support Series designed to sustain you at the 24-hour mark, with ideas for maximum productivity, activities for self-care through the dinner hour, strategies for common challenges, and expectations for the grand finale.

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    Class #293 | 48-Hour Fast: Plan & Prep Guide

    This class is Part One of a 3-part Fasting Support Series designed to kick start your day-fasting practice. Understand the Who and the Why, along with an overview of the process so you can start enjoying the extreme benefits of fasting coupled with a Protective Diet.

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    Class #292 | Travel – Manifest – Peach Buckle

    This class shows a real life example of summer travel on a Protective Diet, while manifesting the things you want in life, all rolled into
    one. Peach Buckle and Cooper Christensen join the family as a result of channeling desires, letting go, and allowing them to happen.

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    Class #291 | July Garden Tour : Learn as we GROW with community support

    This class enlivens with an update on Protective Diet Homestead development including garden tours, tips for building the soil microbiome, and the happy debut of three “spent” hens that literally rejuvenate with lavish helpings of PD chopped salads.

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    Maria A.

    I have lost 75lbs since starting the Protective Diet (PD) in July ‘13. My total weight loss has been 100Lb since becoming vegan in Nov. ‘12. Before PD I was pre-diabetic, had a high liver count, high cholesterol and acid reflex. I was on medicine for acid reflex and my doctor wanted to put me… Read more or comment “Maria A.”

    Maria A.

    Liz R

    Logo and Favicon

    I was just going to reach out to you as I just received my blood test results……total cholesterol is 170 (down from 245)!!!!!!! Everything that was off last time (Vitamin D & Iron ) is all normal as well. I seriously wanted to have a party, I was so excited! My parents are so proud… Read more or comment “Liz R”

    Liz R.

    PD Works!

    Well, you found your way to my testimony. Good for you. Here’s my true story:

    I’ve been doing PD for two years now, and it has been working wonderfully for me ever since. It’s greatly reduced my Ulcerative Colitis and Rheumatoid Arthritis symptoms, I sleep better, my skin looks great, and I… Read more or comment “PD Works!”

    Robinlee G.

    Lori S.

    Logo and Favicon

    Thanks Julie, I feel so inspired to be the very best I can be; finally for the first time in my life, plant strong and healthy! I appreciate you, Kath and Dr. Esselstyn’s kind words and great advice. Your recipes are so easy, delicious and fun to make. Again, thanks so much Julie. It’s interesting… Read more or comment “Lori S.”

    Lori S.

    Wow! 30 Days Completed on PD

    Wow! 30 Days Completed on PD, and What an Amazing Journey this is! SO Many Changes and New first experiences in 30 Days! As I look at my “Calendar of Achievements” for the last month, some of my new experiences include: being back into the 100’s! I started at 211.0 pounds, and at 30 days… Read more or comment “Wow! 30 Days Completed on PD”

    Dianna H

    A few days from being on PD 6 months!

    Ally

    After studying the oil-free, plant-based, whole food movement for around a year and a half I was diagnosed with pre-diabetes. I knew I could reverse that from all of the reading I had done. But I had tried going plant-based before and got great results regarding weight loss but I could never last more than… Read more or comment “A few days from being on PD 6 months!”

    Allison Renee

    Updated testimonial

    I am answering Julie’s challenge to post a pre-PD photo with a current photo.
    The photo on the left was taken exactly 3 years ago. The one on the right is from July this year. I began PD 100% on 11/29/15.

    Tece M.

    Theresa S.

    I started writing about my 30 days and this is a quick summary of my first 30 days on Protective Diet. On the morning of April 19th I checked my email and came across an email from Julie Marie with Protective Diet. I don’t remember subscribing to emails through her website but it’s possible I… Read more or comment “Theresa S.”

    Theresa S.
    Free Support Group