Recipe Search

Search
Generic filters
Exact matches only

Cuisine Types: American , Asian , Caribbean , Dog Food , German , Greek , Indian , Italian , Jewish , Mexican , Middle Eastern , Peruvian , Polish , Puerto Rican , Scottish , Southwestern , Spanish , Swedish , Vietnamese

Recipe Types: Baked Goods , Beverages , Breakfast , Condiments , Cooking Videos , Fermented , Free Recipes , Freezer Friendly , Game Day , Gluten Free , Holiday Table , Hot Stuff , Kids , Lifestyle , Premium Recipes , Pressure Cooker , Quick Prep , Salads & Dressings , Set It & Forget It , Slow Cooker , Soup & Stew , Starters & Snacks , Summertime , Treats

Search
Generic filters
Exact matches only
Filter by Categories
Premium Classes
  • All
  • Application Systems
  • Back On Track
  • Cancer
  • Cooking
  • Day Fasting
  • Electives
  • Fermentation
  • Fundamentals
  • Kids & Family
  • Lifestyle
  • Motivational
  • Shareable Free Classes
  • Social Engagement
  • This Is How We Do It
  • Travel
  • True Hunger & Eliminating Food Obsession
  • Video Coaching Hour
  • Workplace for Wellness

Class #263 – Bag of Questions

Immediate support for Newbies, Pros and Day Fasters

Watch Class →

Class #262 – Rebuilding Our Immune System is our Social Responsibility

Steps to prepare for reopening to continue to flatten the curve

Watch Class →

Class #261 – Eliminate Produce Waste & Shopping Trips

Creating structure with meal times and taking responsibility of your health to flatten the curve

Watch Class →

Class #260 – Day One On a Protective Diet

Your Guide to Getting Started

Watch Class →

Class #259 – Oil-Free Garlic Naan in my Workplace for Wellness

Preparing Garlic Naan & an Immune Boost with Finger Salad, Falafel, Fruit, Fennel, and Fermented Salsa

Watch Class →

Class #258 – Pandemic Pantry

Twelve days in quarantine and look what’s left. How we’re managing stress and staying home.

Watch Class →

Teri S.

Logo and Favicon

Ok, So the No Fat – Not Yo Cheeze Sauce was insanely good! I made the home made tortilla chips too. I highly recommend this and Protective Diet!

Teri S

Maria A.

I have lost 75lbs since starting the Protective Diet (PD) in July ‘13. My total weight loss has been 100Lb since becoming vegan in Nov. ‘12. Before PD I was pre-diabetic, had a high liver count, high cholesterol and acid reflex. I was on medicine for acid reflex and my doctor wanted to put me… Read more or comment “Maria A.”

Maria A.

Plant-Based Nutritional Intervention Results are typical on a Protective Diet CJ’s Testimonial

CJ

I’ve been a member of PDL for over a year and I really enjoy reading your posts and the wonderful photos. I started eating a protective diet (straight from a standard american diet) on February 22, 2014 after my friend Karla Freeze told me about it. I’m happy and excited to share that I’ve totally… Read more or comment “Plant-Based Nutritional Intervention Results are typical on a Protective Diet CJ’s Testimonial”

CJ

Sheree B.

I weighed around 300 lbs for over 30 yrs. In that time, I tried every diet, from Adkins to Weight Watchers, with little success. 12 yrs ago I went vegan thinking that would be my answer. Sadly, I was still obese, tired, sick and depressed. In ‘13 I received bad results from my blood test.… Read more or comment “Sheree B.”

Sheree B.

Results are typical on a Protective Diet

Jill S.

PD Works!

Well, you found your way to my testimony. Good for you. Here’s my true story:

I’ve been doing PD for two years now, and it has been working wonderfully for me ever since. It’s greatly reduced my Ulcerative Colitis and Rheumatoid Arthritis symptoms, I sleep better, my skin looks great, and I… Read more or comment “PD Works!”

Robinlee G.

Results are typical on a Protective Diet Kat’s fibromyalgia testimonial

I am a see it to believe it kind of girl. Protective Diet has proven itself hands down. The most amazing thing is that my skin has started healing and I have not had a migraine since changing to PD. My skin from psoriasis kept me from many activities. I used to have to take… Read more or comment “Results are typical on a Protective Diet Kat’s fibromyalgia testimonial”

Kat

Thank you, thank you!

Just a little over 30 days following PD, down 20 pounds. Thank you from the bottom of my heart, Julie & Jerry for your incredible wisdom in developing this life altering program! Debra from Phoenix, AZ.

Debra H
Free Support Group