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Obesity is common, serious and costly. More than one-third of the U.S. adults (35.7%) are obese. Obesity related conditions include heart disease, stroke, type 2 diabetes, certain types of cancer, all of these are leading causes of preventable death. In 2008, medical costs associated with obesity were estimated at $147 billion. The medical costs for people who are obese were $1,429 higher than those of normal weight. This information was provided by the Centers for Disease control. Obesity and disease are all preventable and reversible with a whole foods plant based diet. The key is nutritional education and the application of learned knowledge.

Corporate and Community Wellness Program Presentations Choices:
Presentations average one hour in duration plus question answer time, but are customizable

  •  Heart Disease is Not Hereditary; The Way We Eat is. Stop the pattern of medication being your solution and a heart attack being your destiny.
  • Setting the Record Straight: Healthy food and false advertising – Learn how to tell which products are truly good for you or not.
  • How to Cut Your Grocery Bill in Half, Eat Twice as Much, Increase Physical Energy and Simply Reach Your Ideal Body Weight.
  • Become Medically Independent – Heal your body with foods that serve you.
  • Reverse Disease and Eliminate Obesity with A Whole Foods Plant Based Diet . It’s so simple it’s criminal you were never given the option of this free choice to wellness.
  • Reversing and Preventing Disease with a Protective Diet.
  • Reach Your Ideal Body Weight and Never Go to Bed Hungry Again.

Follow up a presentation with the tools and guidance needed to adopt a healthy diet and lifestyle:

  •  Wellness in the Work Place Company Workshops
  • Community Workshops
  • Cooking Demos

Start your company or community off with an inspiring presentation. Then empower them with the tools to apply what they were presented. The Protective Diet Workshop is a fast track program that provides the education, tools and support to take action starting on day one. We don’t just talk about reversing disease and weight loss, we achieve these goals. This workshop will offer education, guidance, support and build a health minded team work environment or community.

 Warning: This eating plan will cause many healthy side effects:

  • Reach Ideal Body Weight
  • Lower Cholesterol
  • Lower Triglycerides
  • Reverse Heart Disease
  • Lower Blood Pressure
  • Stop Calorie Counting
  • Eliminate Constipation
  • Team Building
  • Grocery Savings
  • Increase Energy & Stamina
  • Increased Organization
  • Strengthen Immunity
  • Improve Confidence
  • Feel Full and Satisfied
  • End Food Cravings
  • Strengthen Immunity
  • Increased Confidence
  • New Cooking Skills

Corporate workshops are 4 weeks in duration. They consist of two weekly meetings for a total of eight. One per week is an educational class room style meeting that can be scheduled for during or after working hours. These classes give the foundation and guidance needed to adopt a Protective Diet. The second meeting each week is an educational cooking demo and lunch meeting. At the end of the month attendees will have experienced success and will be confident with their new healthy eating habits. They will be organized in their home kitchens and continue on this journey of health awareness and improvement. Group workshops are successful long term due to peer support and encouragement.

For presentation availability and workshop packages please contact:

Food Coach/Cooking Instructor Certified in Plant Based Nutrition








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