Recipe Type: Free Recipes

Catalog of Protective Diet's more than 130 free recipes

Lucky Dog Food Recipe

Average Rating: (5 / 5)

Homemade dog food is a serious commitment to begin, but it can provide your four-legged ...

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Fruit Salad - © ProtectiveDiet.com

Winter Fruit Salad Recipe

Average Rating: (5 / 5)

Learn how to supreme citrus fruit to increase you and your family’s intake of powerful ...

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Fresco Fresco Sauce with Green Burrito - © ProtectiveDiet.com

Fresco Sauce Recipe and Cooking Video

Average Rating: (5 / 5)

Unprocessed meets Protective Diet - Chef AJ and Julie Marie joined together in the Protective ...

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Garden Gazpacho - © ProtectiveDiet.com

Garden Gazpacho Recipe

Average Rating: (5 / 5)

This classic fresh cold tomato soup with an oil-free makeover is perfection served for lunch ...

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Potato Pancakes Featured Image - © ProtectiveDiet.com

Potato Pancakes Recipe

Average Rating: (5 / 5)

I have fond memories of waking up to my mom’s potato pancakes topped with applesauce. ...

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Lazy Lady Pasta - © ProtectiveDiet.com

Lazy Lady One Pot Pasta Recipe

Recipe Type: , , , Cuisine:
Average Rating: (5 / 5)

This easy throw together one pot meal is perfect for a weeknight dinner. It ...

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Tzatziki Sauce Featured Image - © ProtectiveDiet.com

Tzatziki Sauce Recipe

Average Rating: (4.9 / 5)

This classic creamy garlic Greek condiment with fresh cucumber flavor is traditionally layered on Gyro ...

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Spinach Dip - © ProtectiveDiet.com

Spinach Dip Recipe

Average Rating: (4.3 / 5)

This is an old school 80’s style dip with a Protective Diet makeover. It has ...

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Sour Cream Dream - © ProtectiveDiet.com

Sour Cream Dream Recipe

Average Rating: (5 / 5)

This creamy dairy free topping with tang is just what you need to make your ...

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Hot & Spicy Get Well Soon Soup - © ProtectiveDiet.com

Hot & Spicy Get Well Soon Soup

Average Rating: (4.9 / 5)

This Asian style soup is just what you need when you are feeling weak or ...

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