Recipe Type: Summertime

Take a vegan, plant-based, comfort-food trip around the world with Protective Diet's global recipes promoting protection for humans, animals & our planet

Veggie Sushi Rolls Premium Recipe

Average Rating: (5 / 5)

Sushi in Japanese means vinegar rice. Short grain sticky rice holds veggies together or can ...

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Sushi Roll Bowl Premium Recipe

Average Rating: (5 / 5)

I'm a huge fan of the high-energy feeling that follows enjoying a beautiful platter of ...

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Chocolate Cream Pie Premium Recipe

Average Rating: (4.5 / 5)

I should have named this health promoting, creamy dark chocolate, oil-free, fat-free, nut-free and tofu-free ...

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Pretzel Rolls 1 - © ProtectiveDiet.com

Pretzel Rolls Premium Recipe

Average Rating: (4.8 / 5)

The hot soft pretzel originally known in Germany as Laugenbrezel, sometimes made into little rolls ...

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Pressure Cooking Vegetables Guide Premium Recipe

Average Rating: (5 / 5)

Enjoying steamed veggies plain or with your favorite Protective Diet dip, dressing or sauce is ...

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Panzanella Salad Featured Image - © ProtectiveDiet.com

Panzanella Salad Premium Recipe

Average Rating: (5 / 5)

Panzanella is commonly served at the peak of summer when tomatoes are vine ripened and ...

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Skinny Frappe Featured Image - © ProtectiveDiet.com

Skinny Frappe Premium Recipe

Average Rating: (4.9 / 5)

You won’t miss the ritual of a summertime cold coffeehouse treat on a Protective Diet. ...

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Stuffed Plum Tomatoes Premium Recipe

Average Rating: (5 / 5)

Traditionally filled with tangy goat cheese, fresh herbs and topped with Parmesan breadcrumbs, this classic ...

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Freshca - © ProtectiveDiet.com

Freshca Premium Recipe

Average Rating: (5 / 5)

Grapefruit soda pop started out south of the border and was packaged as Fresca, Goya ...

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Seafood Salad

Seafood Salad Premium Recipe

Average Rating: (4.7 / 5)

This beautiful fish-free salad is dressed in flavorful, creamy, egg-less and oil-free mayo. This ...

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