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ABC Taters Premium PD Recipe

2014-07-15

This recipe was designed for all of the awesome PD Kids. Let’s have some fun in the kitchen spelling out names, and creating heart and car-shaped potatoes to dip into Killer Ketchup and devour. These are easy to make, and we’ve eliminated the additives, oil and expense of store-bought frozen taters.

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3 people rated this recipe

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Recipe Comments

Comments (2)

  1. Stephanie James

    posted by Sexy Stephanie on October 21, 2014

    What does the S shaped blade look like? My food processor has some blades.

     
  2. Amy

    posted by Amy on September 24, 2014

    We love love love these at our house. Last time I added some dried chopped onion and they were a huge hit. I use bigger cookie cutters when I’m in a hurry. When I’m hungry on weekend mornings and nothing sounds good these are the perfect solution. Thanks Julie!!

     

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never has losing weight been so easy

15 pounds in 36 days! Never have I had such success losing weight – and never has losing weight been so easy or so pleasant. I know things will slow down as I get closer to my correct weight, but what a great feeling this is. Julie Marie Christensen you sure are a good teacher!

Heidi F

Updated testimonial

I am answering Julie’s challenge to post a pre-PD photo with a current photo.
The photo on the left was taken exactly 3 years ago. The one on the right is from July this year. I began PD 100% on 11/29/15.

Tece M.

Results are typical on a Protective Diet

Amy Before-After

On PD I have reached all of my health goals. I am free of my excess weight. I’m off all meds. I’m alert & happy. I’m active and physically strong. I sleep well. I’m pain-free. My body and mind are healed from the constant thoughts of weight, diet & food addictions. I eat delicious food,… Read more or comment “Results are typical on a Protective Diet”

Amy M

Thirty days ago today…

Thirty days ago today I had an appointment with my primary care physician. During this visit I told her I wanted to get off so many meds. Why am I taking an ulcer med when I’ve never been tested for an ulcer? Also taking heartburn med. Blood pressure, cholesterol and depression, incontinence, bladder control. OTC… Read more or comment “Thirty days ago today…”

Renae I

Lori S.

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Thanks Julie, I feel so inspired to be the very best I can be; finally for the first time in my life, plant strong and healthy! I appreciate you, Kath and Dr. Esselstyn’s kind words and great advice. Your recipes are so easy, delicious and fun to make. Again, thanks so much Julie. It’s interesting… Read more or comment “Lori S.”

Lori S.

My life has forever changed!

I became aware of Protective Diet around 2015 from one of my best friends, Marci. By January of 2016, I was feeling the worst I have ever felt. My weight had skyrocketed to its highest in my life, and change needed to be done. My weight troubles began early, having been diagnosed with childhood obesity… Read more or comment “My life has forever changed!”

Allie Frost

Thank you, thank you!

Just a little over 30 days following PD, down 20 pounds. Thank you from the bottom of my heart, Julie & Jerry for your incredible wisdom in developing this life altering program! Debra from Phoenix, AZ.

Debra H

Steven M.

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“This is just TOO MUCH!!! Your photos are SO APPETIZING!!! I have chewed part of my screen off trying to taste them. Beautiful stuff! My wife has promised to start making some of these recipes (as a result of which I may never leave the house!). In case I do venture outdoors, please provide guidance… Read more or comment “Steven M.”

Steven M.
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