This hit-the-spot chocolate beverage is a winter favorite. Iced or hot, it can be enjoyed year round, but I especially look forward to this sugar-free, hot, protective sipping chocolate on a cold evening after dinner. This spiced-up sipper rounds off my protective feast and helps me close the kitchen for the night. I assemble a two-cup batch for Jerry and myself while cooking dinner, and then as I clear the table I set it to simmer. This not-too-sweet chocolaty treat has become our chilly night ritual after my workplace for wellness is cleaned up. I hope my lifestyle routines as well as the protective science included at the bottom of the recipe assist you in taking the best care of yourself.

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