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Batter & Bake Onion Rings Premium PD Recipe

2019-04-23

We’re celebrating the harvest of the Texas sweet onion from March to June with the most protective oil-free and naturally gluten-free battered and baked plant-based onion ring recipe. Thick-cut Onion Rings have everyone enjoying their daily dose of anti-inflammatory, free-radical fighting, disease inhibiting onions in familiar fashion. They’re a far cry from the original battered ring at Kirby’s restaurant in Oak Ciff Texas back in the 1920s. As the boss of our body, we have eliminated cancer fertilizing fried food from our diet. Out with the bad and in with the good, making every bite protective, deliciously sustainable and easy to prepare with Protective Diet recipes.

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Recipe Comments

Comment (1)

  1. Avatar

    posted by Tece Markel on May 21, 2019

    These are really tasty!! I dipped hem with buttermilk ranch dressing and sweet and sour duck sauce. Try it, you’ll like it!

     

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Sheree B.

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Things are definitely happening after 18 days on PD. I love raisin bread and after finding out at our last PD-Ed class that Ezechiel brand is ok, my sister bought me some. I toasted it tonight and was so excited until I bit into it. Oh my gosh! It is so, so, sweet! I told… Read more or comment “Sheree B.”

Sheree B.

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I’ve been doing PD for two years now, and it has been working wonderfully for me ever since. It’s greatly reduced my Ulcerative Colitis and Rheumatoid Arthritis symptoms, I sleep better, my skin looks great, and I… Read more or comment “PD Works!”

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Diane O.

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My whole life I’ve fought a weight problem. My highest was 243 in 2003. I’ve been on so many programs and diets. Joined gyms and bought workout videos. I could lose weight but I could not seem to stay with the program to keep it off. About four years ago I finally made it to… Read more or comment “Diane O.”

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Health is continuing to improve. I will take another cholesterol test at 6 months. Feeling fabulous. Free and able to eat until my tummy is happy and watch the weight fall off. My weight did not drop a lot but my comfort in clothes certainly did. I am now fitting in size 10 skirts &… Read more or comment “5 months – 150 days – June 19, 2017”

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I was really scared to go cold turkey with the no oil no sugar thing, but I had been “trying” for months with no success!! Reading many of your progress stories and Facebook posts gave me the courage to DO IT!! OMG, I am SO, SO glad that I did! The first few days were… Read more or comment “Deanna R.”

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Before starting PD, I had tried so many other ways and plans to lose weight. Sustainability (or lack thereof) and feeling deprived were the two biggest hurdles I faced. I had even tried being vegan for a time but found it difficult due to lack of recipes. In November of 2014, I met with a… Read more or comment “PD Changed My Life!”

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I saw the movie “Forks Over Knives” in early January of 2013. I started studying the video and the written works of Doctors Esselstyn, Campbell, McDougall, Bernard, et al and knew that the WFPB was truly the best choice for healthy eating. I tried it briefly but was unable to stick to the plan. These… Read more or comment “Support and Sustainability”

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