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Spicy Bird Seed Premium PD Recipe

2014-02-20

A crunchy munchy spicy whole grain snack that is nutritious, fat free, additive free, low calorie and packed with fiber. Super tasty, easy and inexpensive to make. Keep a jar in your car, desk drawer, gym bag and pantry. This is your answer to snackin’ on a Protective Diet.

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Recipe Comments

Comments (5)

  1. Avatar

    posted by sil ob on March 31, 2014

    DELICIOUS! I could eat the whole thing at once! Thanks Julie!

     
  2. Kim Weber

    posted by Kim Weber on February 22, 2014

    Pure genius – so eaay and delicious – made the perfect snack for a “trivia night” out with friends! Thanks!

     
  3. Avatar

    posted by maria on February 21, 2014

    I just made this. It was easy and it tastes really good. It definitely will not last a month. It wil be going in about a day and a half. I would like to try this with other flavors. Maybe cinnamon?

     
  4. Avatar

    posted by Denise on February 20, 2014

    I thought that this sounded so good, and it was even better than I could have imagined! It’s SO crunchy, and it’s just hard to believe that it’s not loaded with fat and additives! I had to laugh when reading that it will last for a month; I guarantee it won’t last anywhere near that long in this house!

     
  5. Avatar

    posted by Brandie Britt on February 20, 2014

    Well, I don’t know about the hot sauce, but Junior LOVES those puffed cereals. I will have to think of a not spicy dressing to put on them to make him a snack. 🙂

     

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On PD I have reached all of my health goals. I am free of my excess weight. I’m off all meds. I’m alert & happy. I’m active and physically strong. I sleep well. I’m pain-free. My body and mind are healed from the constant thoughts of weight, diet & food addictions. I eat delicious food,… Read more or comment “Results are typical on a Protective Diet”

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