Spicy Bird Seed Premium PD Recipe


A crunchy munchy spicy whole grain snack that is nutritious, fat free, additive free, low calorie and packed with fiber. Super tasty, easy and inexpensive to make. Keep a jar in your car, desk drawer, gym bag and pantry. This is your answer to snackin’ on a Protective Diet.

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Comments (5)

  1. posted by Brandie Britt on February 20, 2014

    Well, I don’t know about the hot sauce, but Junior LOVES those puffed cereals. I will have to think of a not spicy dressing to put on them to make him a snack. 🙂

  2. posted by Denise on February 20, 2014

    I thought that this sounded so good, and it was even better than I could have imagined! It’s SO crunchy, and it’s just hard to believe that it’s not loaded with fat and additives! I had to laugh when reading that it will last for a month; I guarantee it won’t last anywhere near that long in this house!

  3. posted by maria on February 21, 2014

    I just made this. It was easy and it tastes really good. It definitely will not last a month. It wil be going in about a day and a half. I would like to try this with other flavors. Maybe cinnamon?

  4. posted by Kim Weber on February 22, 2014

    Pure genius – so eaay and delicious – made the perfect snack for a “trivia night” out with friends! Thanks!

  5. posted by sil ob on March 31, 2014

    DELICIOUS! I could eat the whole thing at once! Thanks Julie!

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