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Broccoli and Cheeze Sauce Premium PD Recipe

2016-03-15

This classic potato topper or whole grain enhancer is sure to put broccoli on your family’s most requested veggie list. Protective Diet has remade this cheesy artery clogging, cancer promoting, waistline expanding recipe into an easy-prep high-fiber blockage sweeper. It offers a dose of protective cancer inhibitors along with satisfying creamy starch-based deliciousness, making you shout Winner Winner PD Dinner!

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Premium Member Rating

(5 / 5)

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5 people rated this recipe

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Recipe Comments

Comments (3)

  1. Avatar

    posted by sadonathan8839 on September 10, 2016

    This recipe is Amazeballs. I make it 1-2 times per week just for me! I have it on everything.

     
  2. Marie Cayuela

    posted by Marie on April 7, 2016

    Very good recipe. Made it with pasta once and over baked potato once. Thank you!

     
  3. Avatar

    posted by Jmglackin on March 22, 2016

    Loved this recipe so much! It’s so easy and the creamy cheeze sauce is the perfect flavor and consistency. I enjoyed my broccoli and cheeze loaded onto a baked potato. This is a must try!

     

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Amazing Results

I am so excited about the changes I’ve seen on PD. I was at my dermatologist this morning for a skin check. I have actinic keratoses (precancerous skin lesions) that have to be frozen every few years. My last visit two years ago resulted in freezing over 30 lesions on my face, forearms and hands.… Read more or comment “Amazing Results”

Debra H

Updated testimonial

I am answering Julie’s challenge to post a pre-PD photo with a current photo.
The photo on the left was taken exactly 3 years ago. The one on the right is from July this year. I began PD 100% on 11/29/15.

Tece M.

Superb Food & Football

It is amazing how much better healthy food can taste when its prepared the right way. I enjoyed an outstanding Thursday night Football dinner with Julie and Jerry and was pleasantly surprised by how tasty their healthy food is. Thank you so much for sharing your knowledge and cooking for me Julie!

Alex M

My PD Journey – April 2015 to January 2017

Before PD I had tried MANY weight-loss programs fighting obesity all my adult life. A few times I even got the weight off for a few months; but I was never able to maintain long term. By the time I started PD I had some health issues I was concerned about and the excess weight… Read more or comment “My PD Journey – April 2015 to January 2017”

rosa-lee

Pattye O Update

It’s amazing the tricks your mind likes to play on you. Today is my 3 month 100% PD anniversary, so I stepped on the scale. I was a bit disappointed. I had wanted to lose 10 pounds this month, instead I lost 8.5. 8.5 is not bad, but it didn’t put me into the next… Read more or comment “Pattye O Update”

Pattye O

Angela and the Onewheel

Recently, at age 52, I fell off of a motorized skateboard. I know… I know… but I love to skateboard! Anyway… I broke my knee. LUCKILY the insurance fought me and denied the MRI twice so by the time I had it done it was 5 weeks later. During this time I ate PD, used… Read more or comment “Angela and the Onewheel”

Angela S.

Maria A

November of 2012 a co-worker told me about Forks Over Knives video. Her doctor had told her that she should watch it and give it a try. I had never thought about becoming vegan. I grew up on a dairy farm. Meat, potatoes and cheese were basic staples growing up. I loved my meat and… Read more or comment “Maria A”

Maria A

Kathryn J.

Logo and Favicon

I have made almost all of Julie’s recipes, every single one was delicious and easy to make. I just made the mushroom gravy for the first time on Tuesday ( I can’t believe I waited so long to make it ) one of my favorites for sure! Not only has she provided all of these… Read more or comment “Kathryn J.”

Kathryn J
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