Chia Seed Jam Free PD Recipe

Chia Seed Jam - ©

Think ahead and stir up a batch of deliciously healthy chia seed jam before tucking in at night. Enjoy dressing up your morning oats with a couple spoonfuls or naturally sweeten up a tray of Oven-Baked Pancakes. This sugar-free condiment is a great addition to any Protective Diet breakfast.

Free registration to access over 100 Protective Diet recipes

New Free Account Registration

  • Usernames cannot be changed.
  • Type your password. Minimum length of 8 characters.
    The password must have a minimum strength of Weak
    Strength indicator
  • Upload Upload your profile picture

    Related Recipes:

    Click to View Related Recipes
    Premium Member Rating

    (4.4 / 5)

    4.4 5 8

    8 people rated this recipe

    Recent Recipes:
    • Instant Tomato Paste Premium PD Recipe

    • Batter & Bake Vegetables Premium PD Recipe

    • Fat-Free Fried Green Tomatoes Premium PD Recipe

    • Seasoned Wholegrain Bread Crumbs Premium PD Recipe

    • Nutty Butter Chunk Nice Cream Premium PD Recipe

    Favorite Recipes
    A quick reference favorite recipe list is another benefit of Protective Diet Premium Membership.

    You must be logged into your premium membership to view your favorite recipes

    Comments (27)

    1. posted by huclkengirl on May 23, 2013

      I made this with blueberries last week! I ran out of bananas so put it in my morning oats. Very good! What a great replacement to jam with sugar!

      Kristie Clark

    2. posted by veganinblack on May 24, 2013

      Since I can be too lazy to make a frosty and clean the blender, I have a spoonful or two of this as a sweet treat.

    3. posted by sil ob on June 15, 2013

      Julie wondering what does the other bread has on it?

      • posted by sil ob on June 16, 2013

        Never mind! Just watched the video 🙂

      • posted by Kristina Demers on January 5, 2014

        Hi, I don’t have access to a video… I am a PD-ED member… what is the non red spread on the toast? Is it just the ingredients minus fruit?

    4. posted by Denise on July 16, 2013

      I didn’t have any strawberries, so I made this with blueberries. Delicious! Stirred a little bit into my Steel Cut Oats. Can’t wait to try it with strawberries!

    5. posted by Mish on August 6, 2013

      This recipe is absolutely genius! I love replacing store-bought, processed foods with homemade alternatives, and this does not disappoint. When made in a Vitamix, the jam has a thick, almost gel-like consistency of traditional jellies. I’ve made this several times with variations, and my favorite to date is multi-berry spiced jam (with cinnamon, clove, nutmeg and ginger). It tastes like mulled wine in jam form. Thanks, Julie!

    6. posted by Brittany on November 9, 2013

      This recipe is AMAZING! I made a batch with strawberries for my dad and he LOVED it. He couldn’t tell that this quick, easy homemade version didn’t have any added sugar or preservatives that he’s used to. This could not be any easier!

    7. posted by Victoria Dollenmaier on November 14, 2013

      Delish!!! Love it!!! 🙂 Another great recipe! I’d love a cream cheese recipe to go on my toast under the jam.

    8. posted by Heather Koerber on February 8, 2014

      is 16 oz two cups?

    9. posted by heidi ferguson on February 17, 2014

      Yes, 16 oz is 2 cups. Grocery store strawberries are usually packaged in 16 oz containers. Don’t even have to measure. 🙂

      I made a half batch with some ‘left over, starting to get old looking ‘ strawberries this morning and really liked it.

      Does it freeze well? It’s a great way to use older berries, but I am the only one who will eat it at my house so I hesitate to make a full batch.

      • posted by Julie Marie on February 22, 2014

        Freezing is a great idea! This jam is free of preservatives and may mold if you don’t eat it up in a few days.

    10. posted by Amy Montoya on April 4, 2014

      My son eats this stuff with a spoon. Absolutely DELICIOUS!

    11. posted by Jackie Conley on June 10, 2014

      I am very interested incanning fresh strawberries in different ways to make use of our local berry farm. Strawberries right now, blueberries later. No sugar but ways to keep things without having to rely on the freezer. Any ideas?

      • posted by Julie Marie on June 10, 2014

        I’m not familiar with how to do shelf stable canning without preservatives.

    12. posted by Colleen-a-bean on September 11, 2014

      I was JUST thinking, it needs to be canned! i am going to get around to trying to do a home canning of this so I can make a bigger batch at once and enjoy through the year. I do it with chutneys, with no preservatives, all the time. it’s pretty easy! Nothing lost in trying 🙂
      Thanks Julie, It looks fabulous!

      • posted by carol mccalment on December 7, 2014

        Please let us know how canning worked. Thanks.

      • posted by Lynda Holmes on December 19, 2017

        How did the canning of the Chia seed strawberry jam turn out? I also wonder if anyone tried to freeze it?

    13. posted by suzyq on December 23, 2014

      Hi everyone! I’m new to this PD “stuff” and am loving it! I’m wondering how to find the video that is referenced in the comments above? It says it explains what the other Jam is besides strawberry. Do all the recipes have videos? thanks for any help!

    14. posted by Laura on February 17, 2015

      What is the lighter tan spread on the other slice of bread? I see a comment referencing a video, but there is no video on this that I can find!

      • posted by Julie Marie on February 25, 2015

        Hi Laura, The other spread and video has been removed do to the ingredients not being compliant to a PD.

    15. posted by kpieczyn on February 21, 2015

      This jam is very yummy! My kids are picky and loved it.

    16. posted by chitownjayzgirl on July 18, 2015

      We put this on the PD banana bread – so easy to make & so good to eat!!

    17. posted by Jane Swart on October 10, 2015

      This is SO simple to make and tastes great mixed with yogurt or over refrigerator oats. I’ve made a cherry on, strawberry and blueberry, and mixed berries. All great!

    Leave a Reply

    Chia Seed Jam - ©