Cornflakes Premium PD Recipe

I began my PD journey March 1, 2014. It all started because my FB friend posted a food picture from Julie’s website protectivediet.com. Since starting protective diet, I have lost a total of 62 lbs in a little over 9 months! I didn’t really have any health problems before starting my new plant based diet… Read more or comment “Barb B”

I always knew it was in the food, but could never quite hit the winning combination until September 2015. After visiting a Vegan MD and having him review my food journal he immediately told me to loose the fats, nuts and convenience Vegan foods. Then I met Angela at a buffet at Lake Tahoe and… Read more or comment “Grandma”

I have found the secret to health and weight loss! It’s Protective Diet! Today is December 23, 2018, and I’ve maintained my 75-pound loss for almost four years.
On February 10, 2015, I began following Protective Diet. I was new to the Whole Food Plant-Based world. I was coming from a SAD diet. I… Read more or comment “I found the secret!”

Wow! 30 Days Completed on PD, and What an Amazing Journey this is! SO Many Changes and New first experiences in 30 Days! As I look at my “Calendar of Achievements” for the last month, some of my new experiences include: being back into the 100’s! I started at 211.0 pounds, and at 30 days… Read more or comment “Wow! 30 Days Completed on PD”

I became aware of Protective Diet around 2015 from one of my best friends, Marci. By January of 2016, I was feeling the worst I have ever felt. My weight had skyrocketed to its highest in my life, and change needed to be done. My weight troubles began early, having been diagnosed with childhood obesity… Read more or comment “My life has forever changed!”

Dianna Heckman
May 25 at 6:32 PM So, I have been VERY Consistent with my Day Fasting Practice since January 7th of this year. (I have been eating PD for over 4 years and day fasting for over a year.) Even before this lock down my body had begun to change, but not real… Read more or comment “Thoughts for Newbies to PD, Day Fasting & Being Blessed~”

“This is just TOO MUCH!!! Your photos are SO APPETIZING!!! I have chewed part of my screen off trying to taste them. Beautiful stuff! My wife has promised to start making some of these recipes (as a result of which I may never leave the house!). In case I do venture outdoors, please provide guidance… Read more or comment “Steven M.”

I am loving Protective Diet Ed! I have been studying plant based nutrition for about 2 years already, but I have learned so much from Julie. Her courses taught me about food additives and helped me make my McDougall style plant based diet even HEALTHIER! I feel great and continue to lose weight and have… Read more or comment “Jennifer P.”