Cream Cheeze Premium PD Recipe

Oil-free and additive-free two-ingredient creamy plant-based cream cheese is a dream come true for the Protective Diet community. I layered my first batch on PD Everything Bagels, but the possibilities are endless. This recipe makes eating for optimal health feel like we are eating for ultimate satisfaction while we achieve our health goals and easily maintain our ideal body weight without restriction. Easy to follow recipes and appealing PD food choices keep us eating on plan, allowing our body an opportunity to recover, heal and maintain wellness.


  1. Protective Diet is the guilt free loophole for foodies. I had the Creamy Cheeze slathered on the Cinnamon Swirled Sweet potato cake. This is all vegan, oil free, sugar free, nut free and food additive free. The Cream Cheeze is very simple, the process takes a few days and is well worth the wait. What a treat that I can eat everyday and keep off the 45lbs I lost.

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