Fresco Sauce Free PD Recipe and Cooking Video

2014-10-21

Unprocessed meets Protective Diet – Chef AJ and Julie Marie joined together in the Protective Diet Test Kitchen to create a nutrient-dense sauce that will brighten up a Green Burrito, freshly dress a leafy green salad, or give a simple rice bowl some zing. The clean flavors have an exciting finish with the optional addition of jalapeño. This sauce can be a sweet and spicy salsa for Baked Corn Tortilla Chips or it can stand alone as a fresh green gazpacho with the addition of diced cucumber.

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Unprocessed meets Protective Diet - Chef AJ and Julie Marie joined together in the Protective Diet Test Kitchen to create a nutrient-dense sauce that will brighten up a Green Burrito, freshly dress a leafy green salad, or give a simple rice bowl some zing. The clean flavors have an exciting finish with the optional addition of jalapeño. This sauce can be a sweet and spicy salsa for Baked Corn Tortilla Chips or it can stand alone as a fresh green gazpacho with the addition of diced cucumber.

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Comments (9)

  1. posted by dsanders1957 on February 5, 2015

    Made this tonight. Didn’t have any lime, so used lemon still very powerful stuff. Clean fresh full of flavor. I see many many more burrito bowls in my future, heavy on the greenery!

    Thanks again!

  2. posted by denise leader on November 24, 2014

    I like this, taste is fresh and reminds me of summertime. I didn’t have cilantro and tastes good without and used Serrano vs jalapeño

  3. posted by estee hammer on October 24, 2014

    Unfortunately hubby did not like this sauce at all and is the first sauce/dressing he asked I not make again! :-(. Cant win them all I guess!

    • posted by Julie Marie on October 26, 2014

      You may want to try adding a bit of salt, this was a collaboration recipe with AJ and I. She doesn’t use any salt.

  4. posted by jane saavedra on October 21, 2014

    You two are fabulous. I love the video. 🙂

  5. posted by Amy Montoya on October 21, 2014

    Simply Scrumptious! This is so delicious I just can’t stop thinking about all the stuff that can get dipped in this sauce – spring rolls, tortilla chips, any crisp veggie or lettuce wrap – really I can’t think of anything that this sauce wouldn’t taste good on 🙂

  6. posted by Penny on October 21, 2014

    Two of my FAVORITE people in the kitchen together, couldn’t get any better than that…… OH WAIT yes it can, they created a recipe together!!!
    I haven’t even made this yet (no cucumber) but I KNOW it will be AMAZING, will post after I make it. 🙂

  7. posted by Sheree Britt on October 21, 2014

    Julie how much canned or frozen pineapple would you use?

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