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Frittata Premium PD Recipe

2018-05-08

Our plant-based veggie-filled pressure cooked Frittata will protect humans, animals and our planet while making you feel like a gourmet chef. This easy-prep, set-it-and-forget-it cooking technique guarantees perfectly cooked veggies encased in a fluffy Egg-less Omelet. Move over, tofu scramble! Protective Diet’s vegan Frittata looks and tastes exactly like the real deal to please egg loving brunch guests.

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Recipe Comments

Comment (1)

  1. posted by Aline Mellon on May 13, 2018

    I wanted to make this as a sandwich so I poured the batter into 2 rectangular Ikea snap lid dishes, approximately 5 x 7 inches. I placed one dish on the stainless rack and the second dishes on top of the first, perpendicularly. I cooked it as directed and it came our perfectly. I cut the frittata in half and it fit on the toast. I used broccoli and red pepper. I was able to put the snap lids on the glass containers to store in the refrigerator. Thanks Julie Marie!

     

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  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Julie’s Testimonial

    When I started practicing a Protective Diet I quit the gym due to lack of time. The weight fell off and I could eat all the starches I adored. Sometimes I pinch myself to see if this is a dream. I’m not in the gym, I’m not counting calories and I eat until I’m full and satisfied. Soon enough my obsession with food subsided. My food addictions and constant cravings were eliminated. When I knew I could eat potatoes, rice, pasta, fresh corn tortillas, whole grain bread and fruit every day for the rest of my life, it caused me to consume less. I knew then I could look forward to eating my next meal with great satisfaction, in good health and never go to bed hungry for the rest of my sweet healthy life! I eliminated chronic pain, depression, disease, excess body fat and the struggle of maintenance with a PD.

  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Robinlee’s Testimonial