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Grilled Cheeze Sandwich Premium PD Recipe

2017-02-28

Crispy and melted, perfectly prepared in under five minutes for you and your healthy PD kids. Keep this classic plain and simple, or layer it gourmet with a thick cut tomato slice, thinly sliced sweet onions and fresh herbs. This is a perfect go-to quick-prep meal when hunger strikes and our kitchen time is limited.

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Recipe Comments

Comments (2)

  1. posted by ljspayd on March 4, 2017

    I made this open faced with spinach, red pepper and tomato. It was delicious!

     
  2. Marie Cayuela

    posted by Marie on February 28, 2017

    Just yesterday before seeing this recipe I spread UCS on my toast & added broccoli sprouts! Great minds think alike as the saying goes. Yummy.

     

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  • Plant-Based Nutritional Intervention Results are typical on a Protective Diet Laura’s Testimonial

  • CJ

    Plant-Based Nutritional Intervention Results are typical on a Protective Diet CJ’s Testimonial

    I've been a member of PDL for over a year and I really enjoy reading your posts and the wonderful photos. I started eating a protective diet (straight from a standard american diet) on February 22, 2014 after my friend Karla Freeze told me about it. I'm happy and excited to share that I've totally eliminated my chronic UTIs, acid reflux, plantar fasciitis and 90% of my joint pain. I sleep much better and have A LOT more energy! And have lost 70 lbs!! Before PD I couldn't walk through the grocery store without pain or having to rest, much less standing and cooking!! I'm really enjoying this lifestyle and I wanted to share my success. For those of you that have doubts, just jump right in!! You'll not regret it!!! I didn't take a before photo because I was miserable with lots of doubts but this picture is one from a few years ago where I weighed about 250 (30 lbs more than when I started PD.) I now weigh 150. Thank you Karla for introducing me to PD. Thank you all for your inspiration! Thank you Julie and Jerry for helping me to get my life back!