Healthy Hottie Sauce Free PD Recipe

Are you hooked on garlic chili sauce? This recipe is a copycat of the red hot garlic-laced Asian sauce. Unlike the original, it’s free of sugar, oil, salt and food additives. This healthy version is loaded with the powerful heat of chile de arbol pods and flavor of garlic.

Free registration to access over 100 Protective Diet recipes

Responses

  1. Like so many other recipes, I missed this when it first came out and experimented with a few Sriracha type sauces before being told about this healthy take on a saucy favorite. I was highly impressed with the overall flavor and heat of this sauce. I surely added more peppers to bump the heat up and combined a few other varieties of peppers. This sauce works great for nearly any dish! I recall using on nearly every meal I was eating, providing a bit of “zing” to my meal. Thanks Julie. Love the Healthy Hottie!

  2. We use this all the time! I thought it was too hot for me at first, but now I’ve adjusted to it, and I love it. Any time something I make tastes a little bland or just feels like it’s missing something, I add Healthy Hottie Sauce! It’s become a staple in our house.

  3. I took out ALL the seeds and I still found 1 cup of Arbol Chili pods WAY TOO HOT. My husband coudn’t eat it either. We couldn’t even smell it without coughing, LOL!!! So, next time, going to use ½ cup and see how it turns out. Made the Asian Kale on top of brown rice and I can see how a little bit of hot sauce with it would be awesome — but it was delicious as it was too 🙂

  4. I was a little worried that the hottie sauce would be too hot, so I took out as many of the seeds as I could. It turned out wonderfully. The next day I ended up adding a couple of chili pods with the seeds. We use Garlic Chili Sauce alot. I’m glad I found a healthy alternative. This adds flavor to any dish. I highly recommend it!

Login Below

5
Share to...