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Holiday Nog Premium PD Recipe

2017-12-05

Creamy plant-based and sugar-free winter-spiced healthy Holiday Nog is refreshing and indulgent-tasting, making the holiday season exciting and protective on a Protective Diet. Serve it in a chilled punch bowl at your holiday party, sip it straight out of the jar or top off a cup of black tea.

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Recipe Comments

Comments (2)

  1. Avatar

    posted by Janice Price on December 6, 2017

    Just enjoyed my first glass…what a treat! I have always loved eggnog since I was a kid and looked forward to it every winter…now it’s back in my life! I reduced the erythritol to 2 T and added stevia to taste as I am not a big e-sugar fan…I also bumped up the cinnamon, nutmeg, and vanilla slightly! Thanks Julie…2 thumbs up!

     
  2. Marie Cayuela

    posted by Marie Cayuela on December 5, 2017

    Made this today and love it. Mine didn’t turn as yellow as yours. I must have erred on the side of caution with the turmeric! Hard to measure 1/8 I guess. A few lumps of cornstarch happened because I didn’t follow the directions and had it all heating up as I added ingredients instead of starting with all cold. Just strained all with the whole cloves.
    It’s a golden cinnamon y color but oh so tasty. Can’t wait to use it in my morning tea.
    Thanks Julie Marie.

     

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Day 60! The picture on the left was taken as I began this journey, 2 months ago and the one on the right was taken this morning I’m down 14.5 lbs. I admit I was disappointed this morning with weight loss. Today I start mindful eating……I have another 6 pounds I hope to lose. My… Read more or comment “Lynda”

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I first began the whole foods program in February of 2012 at the age of 43. I had gained some weight and was miserable. I was having severe issues with uterine fibroid tumors, with heavy periods lasting 2 to 3 weeks, which in turn resulted in fairly severe anemia. I was lethargic and weak. I… Read more or comment “Lost Weight Without Hunger!”

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Results are typical on a Protective Diet

About 90 days after beginning my PD journey it was time for another round of blood tests. By this time I’d lost another 30 lbs. or so, and I was not taking BP meds. My total cholesterol had dropped to 132, and I was no longer “pre-diabetic.” The nurse had taken my blood pressure (it… Read more or comment “Results are typical on a Protective Diet”

Judi B.

Superb Food & Football

It is amazing how much better healthy food can taste when its prepared the right way. I enjoyed an outstanding Thursday night Football dinner with Julie and Jerry and was pleasantly surprised by how tasty their healthy food is. Thank you so much for sharing your knowledge and cooking for me Julie!

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I want to thank you for all that you have taught me. The confidence and information you taught me is priceless. I am a new women, with a second chance at life! I’m down 25 pounds, 50 points on my cholesterol and feeling like a million bucks. I now cook for myself and pack my… Read more or comment “Jackie J.”

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I was skeptical… at first!

I have to admit when my mother suggested this idea of no meats, dairy, oils, etc. I was highly skeptical. Those are all the things I love about food! Then we made some of the recipes, starting with sauces like the sweet mustard dressing, ketchup, etc. I loved them. We then moved on to snacks… Read more or comment “I was skeptical… at first!”

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