Instant Pot Apple Pie Bowl Premium PD Recipe
- Cuisine: American
- Skill Level: Easy
-
Print Recipe
Click here to view this recipe: https://protectivediet.com/recipe/instant-pot-apple-pie-bowl/
I created this five minute quick-prep recipe to celebrate apple season. Enjoy a protective apple pie bowl spoon to mouth, warm or cold. Garnish with Jerry’s Organic Plant-Based Yogurt and the crunch of Toasted Oats. Before dinner, I assemble it into the Instant Pot to serve as a warm aromatherapeutic protective dessert. Jerry hears the beep and says with a big smile, Apple Pie? Apples contain pectin fiber to support satiation hormone-stimulating lower-level microbes. Our digestive microbes flourish from this seasonal fiber and Ceylon cinnamon combination. They will produce anti-inflammatory butyrate when fed this Instant Pot Apple Pie Bowl. This short-chain fatty acid heals and tightens our gut wall and stimulates IGF-1 (the satiation hormone). Ceylon cinnamon is included in many protective winter recipes because it is one of the top five most protective warming spices. The recipe notes below include information on how this mighty spice protects and promotes our microbiome for optimal metabolic health.
Responses
You must be logged in to post a comment.
Placed a large scoop on top of a piece of apple pie and then topped with Jerry’s greek yogurt! YUMMY