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Labneh Cheeze with Za’atar Premium PD Recipe

2018-08-14

Bring your friends together for an exotic plant-based culinary trip across the globe. From Lebanon to Israel, fresh bread is commonly enjoyed along with this zesty and beautiful antioxidant filled cream cheeze dip. Protective Diet encourages you to start a batch on Tuesday and share a colorful platter of delicious protection with your friends and family this weekend.

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never has losing weight been so easy

15 pounds in 36 days! Never have I had such success losing weight – and never has losing weight been so easy or so pleasant. I know things will slow down as I get closer to my correct weight, but what a great feeling this is. Julie Marie Christensen you sure are a good teacher!

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Protective Diet changed my life!

December 2, 2013 was the day I changed my life. I found Protective Diet the night before after someone in another plant based group mentioned the name. After going to the website and reading the details, I just knew it was for me! My highest weight, 371 here and my current weight Mid August, 2016.… Read more or comment “Protective Diet changed my life!”

Karla F.

For My Health and Happiness

I’m very proud of all members who have chosen to change from an unhealthy diet to a healthy eating lifestyle. I’m just starting all over again…..today, Nov 19, 2016. I was eating clean, not eating meat, exercising, drinking water, etc. etc. And then one day about three months ago, I decided to just eat a… Read more or comment “For My Health and Happiness”

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Plant-Based Nutritional Intervention Results are typical on a Protective Diet Maria’s Testimonial

Maria

Three Years, 125lb GONE!!
Three years have passed since I started a whole food, plant-based diet. I have lost a total of 125lb. The best part of all this is that my health has improved! I have gone from a size 24 to a size 6. My start weight was apx 265lb and now… Read more or comment “Plant-Based Nutritional Intervention Results are typical on a Protective Diet Maria’s Testimonial”

Maria A

Kristie C.

I just wanted to encourage you if I can! Just a little over 2 years ago I was 300 lbs! I was super depressed and was thinking I would be overweight forever! I never saw the light at the end of the tunnel! I tried so many diets and failed! I may have lost some… Read more or comment “Kristie C.”

Kristie C.

Results are typical on a Protective Diet Robinlee’s Progress

Robinlee G.

Stephen T

Stephen-Before-and-now[1]

August, 2011 had me utter the word, “vegan” for the first time. After my yearly physical total cholesterol had climbed to 264 mg/dL and would continue to increase unless I took preventive measures. My family physician prescribed me a statin, which was told would help “control” my TC but not reverse the condition. Weeks later… Read more or comment “Stephen T”

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I wanted to let you know about a website, eating plan, and support group that is AMAZING! Julie and Jerry Christensen have created Protective Diet (PD) (protectivediet.com). This low fat plant based program has helped me to shed the most difficult to lose last pounds. I lost 25 pounds easily in 5 months before my… Read more or comment “Jennifer P.”

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