Chai means tea in Hindi. The original blend was spicy, bold and medicinal—nothing like the sugary Chai Latte Big-bucks offers in a plastic-lined adult sippy cup. This PD remake highlights the 5000-year-old Ayurvedic practice of incorporating therapeutic bold herbs, floral flowers, and warming spices; while the addition of cacao and loose tea adds a satisfying body to this beverage. Using our protective pantry, I expanded the variety of prebiotics in this simmering sipper. Adopt this chai latte as a wind-down ritual to treat yourself and your microbes with a custom blend of organic warming ingredients that improve blood flow and circulation while flooding the body with antioxidant-packed, prebiotic, protective polyphenols. If you enjoy the anti-inflammatory benefits of Protective Diet’s Tuber Tonic, this beverage is next-level protective. This recipe includes three frothing options with a Mommy and Me warm and frothy protective soymilk nighty-night routine. Simmer and sip a Medicinal Chai pot tonight and fill your home with comforting aromatics. Join us for a lesson in personal progress reflection and frothing demo in PD-Ed Lesson #338, Eliminating The Diet Reward Cycle

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