Mediterranean Lemon & Rice Soup Premium PD Recipe

Avgolemono soup is a classic in Greek restaurants. It’s traditionally made with chicken broth, whipped egg whites, long-grain rice, lemon and lots of salt. Protective Diet’s plant-based, pressure-cooked health-promoting remake is sure to satisfy. Serve with a basket of Pretzel Rolls and be mentally transported to your favorite Greek diner while maintaining a successful practice of a Protective Diet.


  1. Update: I keep returning to this recipe because it is so so good! I find myself thinking about it at work . When I get home, I am able to have it cooking within five minutes. Within the hour I am eating this wonderfully aromatic deliciousness..

  2. So easy and delicious! I used the “extra creamy” recipe and I love the consistency! Very good staple to have on hand. Very low maintenance recipe; I prepared it in the background while attending to other recipes.

  3. I was prepared for this be a little complicated, but it was so incredibly easy to make. Very very fast. The texture was so velvety smooth and wonderfully lemony. This will definitely be a soup I’ll return to often.

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