Oil-Free Dry Browned Zucchini & Onions Premium PD Recipe
- Cuisine: American
- Skill Level: Easy
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Direct link to this recipe: https://protectivediet.com/recipe/oil-free-dry-browned-zucchini-onions/
Summer slims us down with this low-cal garden fresh veggie side that adds 50/50 veggie/starch balance to your protective plate. Set up your Instant Pot with Summer Spaghetti, Fat-Free Brown Rice Risotto, Mix & Mac, Cornbread Under Pressure, a Frittata, or Kids Spaghetti. Then master my calorie-cutting fat-eliminating cooking technique that adds layers of flavor to zucchini like a pro. With this innovative and easy-to-follow oil-free dry browning technique on a Protective Diet, you will eliminate inflammation and slim down fast. Transform flavorless zucchini into a favorite Seasoned Flatbread topping, or fill your Taco Melts. Toss Browned Zucchini & Onions with hot Kids Spaghetti, tomatoes, oregano, fresh basil, and garlic for a pasta dinner designed to shrink your waist size, boost your immune system, and improve your blood flow. Achieving your health goals with family-friendly meals is easy and sustainable if you cook oil-free and eat PD with me.
Oil-Free Dry Browned Zucchini & Onions Premium PD Recipe
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For years before PD, I’ve been making an Americanized version of an Italian dish that includes sauteed zucchini, onions & garlic, then adding in pre-cooked potatoes as the starch at the end. Now I have a tasty oil-free PD version of the veggies to add to potatoes!
I love this recipe…crispy, browned exterior with a creamy delicious inside.